Play aboardgame  Wrote acomment forthe dump boxMeditateLookthrougholdpicturesCheck thecalendareach daycomplementsomeoneWrite 5reportcommentseach dayMovienightDo acraftWatchthesunsetFacetimea friend Write downthree thingsyou aregrateful eachdayTakea walkExerciseBingea showReadDeclutterGo fora runListentomusicOffer tohelpsomeoneYogaCall alovedoneOrderinDo arandomact ofkindnessPlay aboardgame  Wrote acomment forthe dump boxMeditateLookthrougholdpicturesCheck thecalendareach daycomplementsomeoneWrite 5reportcommentseach dayMovienightDo acraftWatchthesunsetFacetimea friendWrite downthree thingsyou aregrateful eachdayTakea walkExerciseBingea showReadDeclutterGo fora runListentomusicOffer tohelpsomeoneYogaCall alovedoneOrderinDo arandomact ofkindness

Wellbeing November Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a board game
  2. Wrote a comment for the dump box
  3. Meditate
  4. Look through old pictures
  5. Check the calendar each day
  6. complement someone
  7. Write 5 report comments each day
  8. Movie night
  9. Do a craft
  10. Watch the sunset
  11. Facetime a friend
  12. Write down three things you are grateful each day
  13. Take a walk
  14. Exercise
  15. Binge a show
  16. Read
  17. Declutter
  18. Go for a run
  19. Listen to music
  20. Offer to help someone
  21. Yoga
  22. Call a loved one
  23. Order in
  24. Do a random act of kindness