Facetimea friendOrderincomplementsomeoneMovienightTakea walkGo fora runLookthrougholdpicturesOffer tohelpsomeoneReadCall alovedoneDeclutterCheck thecalendareach day Write downthree thingsyou aregrateful eachdayExerciseWrite 5reportcommentseach dayBingea showListentomusicPlay aboardgame  Wrote acomment forthe dump boxMeditateYogaDo acraftWatchthesunsetDo arandomact ofkindnessFacetimea friendOrderincomplementsomeoneMovienightTakea walkGo fora runLookthrougholdpicturesOffer tohelpsomeoneReadCall alovedoneDeclutterCheck thecalendareach dayWrite downthree thingsyou aregrateful eachdayExerciseWrite 5reportcommentseach dayBingea showListentomusicPlay aboardgame  Wrote acomment forthe dump boxMeditateYogaDo acraftWatchthesunsetDo arandomact ofkindness

Wellbeing November Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Facetime a friend
  2. Order in
  3. complement someone
  4. Movie night
  5. Take a walk
  6. Go for a run
  7. Look through old pictures
  8. Offer to help someone
  9. Read
  10. Call a loved one
  11. Declutter
  12. Check the calendar each day
  13. Write down three things you are grateful each day
  14. Exercise
  15. Write 5 report comments each day
  16. Binge a show
  17. Listen to music
  18. Play a board game
  19. Wrote a comment for the dump box
  20. Meditate
  21. Yoga
  22. Do a craft
  23. Watch the sunset
  24. Do a random act of kindness