ExercisePlay aboardgameTakea walkWrite 5reportcommentseach dayFacetimea friendCall alovedoneDo arandomact ofkindnessGo fora runcomplementsomeone  Wrote acomment forthe dump boxMeditateLookthrougholdpicturesMovienightDeclutterYoga Write downthree thingsyou aregrateful eachdayDo acraftWatchthesunsetOrderinListentomusicBingea showReadCheck thecalendareach dayOffer tohelpsomeoneExercisePlay aboardgameTakea walkWrite 5reportcommentseach dayFacetimea friendCall alovedoneDo arandomact ofkindnessGo fora runcomplementsomeone  Wrote acomment forthe dump boxMeditateLookthrougholdpicturesMovienightDeclutterYogaWrite downthree thingsyou aregrateful eachdayDo acraftWatchthesunsetOrderinListentomusicBingea showReadCheck thecalendareach dayOffer tohelpsomeone

Wellbeing November Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Play a board game
  3. Take a walk
  4. Write 5 report comments each day
  5. Facetime a friend
  6. Call a loved one
  7. Do a random act of kindness
  8. Go for a run
  9. complement someone
  10. Wrote a comment for the dump box
  11. Meditate
  12. Look through old pictures
  13. Movie night
  14. Declutter
  15. Yoga
  16. Write down three things you are grateful each day
  17. Do a craft
  18. Watch the sunset
  19. Order in
  20. Listen to music
  21. Binge a show
  22. Read
  23. Check the calendar each day
  24. Offer to help someone