Write downthree thingsyou aregrateful eachdayCall alovedoneDeclutterPlay aboardgameBingea showOrderin  Wrote acomment forthe dump boxDo acraftFacetimea friendTakea walkcomplementsomeoneGo fora runDo arandomact ofkindnessWrite 5reportcommentseach dayMovienightListentomusicExerciseLookthrougholdpicturesReadCheck thecalendareach dayMeditateYogaWatchthesunsetOffer tohelpsomeoneWrite downthree thingsyou aregrateful eachdayCall alovedoneDeclutterPlay aboardgameBingea showOrderin  Wrote acomment forthe dump boxDo acraftFacetimea friendTakea walkcomplementsomeoneGo fora runDo arandomact ofkindnessWrite 5reportcommentseach dayMovienightListentomusicExerciseLookthrougholdpicturesReadCheck thecalendareach dayMeditateYogaWatchthesunsetOffer tohelpsomeone

Wellbeing November Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Write down three things you are grateful each day
  2. Call a loved one
  3. Declutter
  4. Play a board game
  5. Binge a show
  6. Order in
  7. Wrote a comment for the dump box
  8. Do a craft
  9. Facetime a friend
  10. Take a walk
  11. complement someone
  12. Go for a run
  13. Do a random act of kindness
  14. Write 5 report comments each day
  15. Movie night
  16. Listen to music
  17. Exercise
  18. Look through old pictures
  19. Read
  20. Check the calendar each day
  21. Meditate
  22. Yoga
  23. Watch the sunset
  24. Offer to help someone