DeclutterExerciseMeditateWrite 5reportcommentseach dayLookthrougholdpicturesDo acraft  Wrote acomment forthe dump boxCall alovedoneOffer tohelpsomeoneWatchthesunsetListentomusiccomplementsomeoneDo arandomact ofkindness Write downthree thingsyou aregrateful eachdayMovienightTakea walkCheck thecalendareach dayReadGo fora runBingea showYogaPlay aboardgameOrderinFacetimea friendDeclutterExerciseMeditateWrite 5reportcommentseach dayLookthrougholdpicturesDo acraft  Wrote acomment forthe dump boxCall alovedoneOffer tohelpsomeoneWatchthesunsetListentomusiccomplementsomeoneDo arandomact ofkindnessWrite downthree thingsyou aregrateful eachdayMovienightTakea walkCheck thecalendareach dayReadGo fora runBingea showYogaPlay aboardgameOrderinFacetimea friend

Wellbeing November Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Declutter
  2. Exercise
  3. Meditate
  4. Write 5 report comments each day
  5. Look through old pictures
  6. Do a craft
  7. Wrote a comment for the dump box
  8. Call a loved one
  9. Offer to help someone
  10. Watch the sunset
  11. Listen to music
  12. complement someone
  13. Do a random act of kindness
  14. Write down three things you are grateful each day
  15. Movie night
  16. Take a walk
  17. Check the calendar each day
  18. Read
  19. Go for a run
  20. Binge a show
  21. Yoga
  22. Play a board game
  23. Order in
  24. Facetime a friend