Call alovedoneBingea showDo arandomact ofkindnessReadcomplementsomeoneListentomusicGo fora runFacetimea friendLookthrougholdpicturesWatchthesunsetCheck thecalendareach dayMeditateDeclutterYogaOrderin Write downthree thingsyou aregrateful eachdayPlay aboardgameDo acraftOffer tohelpsomeoneExercise  Wrote acomment forthe dump boxTakea walkMovienightWrite 5reportcommentseach dayCall alovedoneBingea showDo arandomact ofkindnessReadcomplementsomeoneListentomusicGo fora runFacetimea friendLookthrougholdpicturesWatchthesunsetCheck thecalendareach dayMeditateDeclutterYogaOrderinWrite downthree thingsyou aregrateful eachdayPlay aboardgameDo acraftOffer tohelpsomeoneExercise  Wrote acomment forthe dump boxTakea walkMovienightWrite 5reportcommentseach day

Wellbeing November Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call a loved one
  2. Binge a show
  3. Do a random act of kindness
  4. Read
  5. complement someone
  6. Listen to music
  7. Go for a run
  8. Facetime a friend
  9. Look through old pictures
  10. Watch the sunset
  11. Check the calendar each day
  12. Meditate
  13. Declutter
  14. Yoga
  15. Order in
  16. Write down three things you are grateful each day
  17. Play a board game
  18. Do a craft
  19. Offer to help someone
  20. Exercise
  21. Wrote a comment for the dump box
  22. Take a walk
  23. Movie night
  24. Write 5 report comments each day