Go fora runListentomusicPlay aboardgameCheck thecalendareach dayDo acraftMovienight  Wrote acomment forthe dump boxWatchthesunsetExerciseCall alovedoneYogaReadOffer tohelpsomeoneDeclutterLookthrougholdpicturesFacetimea friendBingea showMeditatecomplementsomeone Write downthree thingsyou aregrateful eachdayOrderinWrite 5reportcommentseach dayTakea walkDo arandomact ofkindnessGo fora runListentomusicPlay aboardgameCheck thecalendareach dayDo acraftMovienight  Wrote acomment forthe dump boxWatchthesunsetExerciseCall alovedoneYogaReadOffer tohelpsomeoneDeclutterLookthrougholdpicturesFacetimea friendBingea showMeditatecomplementsomeoneWrite downthree thingsyou aregrateful eachdayOrderinWrite 5reportcommentseach dayTakea walkDo arandomact ofkindness

Wellbeing November Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Go for a run
  2. Listen to music
  3. Play a board game
  4. Check the calendar each day
  5. Do a craft
  6. Movie night
  7. Wrote a comment for the dump box
  8. Watch the sunset
  9. Exercise
  10. Call a loved one
  11. Yoga
  12. Read
  13. Offer to help someone
  14. Declutter
  15. Look through old pictures
  16. Facetime a friend
  17. Binge a show
  18. Meditate
  19. complement someone
  20. Write down three things you are grateful each day
  21. Order in
  22. Write 5 report comments each day
  23. Take a walk
  24. Do a random act of kindness