DeclutterWrite 5reportcommentseach dayLookthrougholdpicturesYogaMeditateExerciseMovienightTakea walkBingea showDo arandomact ofkindnessListentomusic  Wrote acomment forthe dump boxOffer tohelpsomeoneWatchthesunset Write downthree thingsyou aregrateful eachdayReadPlay aboardgameCheck thecalendareach dayCall alovedoneGo fora runcomplementsomeoneDo acraftFacetimea friendOrderinDeclutterWrite 5reportcommentseach dayLookthrougholdpicturesYogaMeditateExerciseMovienightTakea walkBingea showDo arandomact ofkindnessListentomusic  Wrote acomment forthe dump boxOffer tohelpsomeoneWatchthesunsetWrite downthree thingsyou aregrateful eachdayReadPlay aboardgameCheck thecalendareach dayCall alovedoneGo fora runcomplementsomeoneDo acraftFacetimea friendOrderin

Wellbeing November Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Declutter
  2. Write 5 report comments each day
  3. Look through old pictures
  4. Yoga
  5. Meditate
  6. Exercise
  7. Movie night
  8. Take a walk
  9. Binge a show
  10. Do a random act of kindness
  11. Listen to music
  12. Wrote a comment for the dump box
  13. Offer to help someone
  14. Watch the sunset
  15. Write down three things you are grateful each day
  16. Read
  17. Play a board game
  18. Check the calendar each day
  19. Call a loved one
  20. Go for a run
  21. complement someone
  22. Do a craft
  23. Facetime a friend
  24. Order in