Have acup ofteaspend 15minuteslaying onthe floorGo birdor cloudwatchingYogafor 10minutesShare asong in#whale-songTreatyourselfTake aprogresspicBurnsomethingin abonfireWrite outa list ofwins forthis monthTake a onehour breakfromtechnologyLog yourcaloriesfor 3 daysin a rowDo a🍑workoutDrink80ozwaterWrite out 3things youlove aboutyourselfPost apet orplant pictidy upaspacehit yourstep goalfor 5 daysGo fora walkTakea napGo tobed ontimeFlossDo arecoveryworkoutWrite dailyaffirmationsfor 4 daysComplimenta teammateHave acup ofteaspend 15minuteslaying onthe floorGo birdor cloudwatchingYogafor 10minutesShare asong in#whale-songTreatyourselfTake aprogresspicBurnsomethingin abonfireWrite outa list ofwins forthis monthTake a onehour breakfromtechnologyLog yourcaloriesfor 3 daysin a rowDo a🍑workoutDrink80ozwaterWrite out 3things youlove aboutyourselfPost apet orplant pictidy upaspacehit yourstep goalfor 5 daysGo fora walkTakea napGo tobed ontimeFlossDo arecoveryworkoutWrite dailyaffirmationsfor 4 daysComplimenta teammate

VOID WEEK BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a cup of tea
  2. spend 15 minutes laying on the floor
  3. Go bird or cloud watching
  4. Yoga for 10 minutes
  5. Share a song in #whale-song
  6. Treat yourself
  7. Take a progress pic
  8. Burn something in a bonfire
  9. Write out a list of wins for this month
  10. Take a one hour break from technology
  11. Log your calories for 3 days in a row
  12. Do a 🍑 workout
  13. Drink 80oz water
  14. Write out 3 things you love about yourself
  15. Post a pet or plant pic
  16. tidy up a space
  17. hit your step goal for 5 days
  18. Go for a walk
  19. Take a nap
  20. Go to bed on time
  21. Floss
  22. Do a recovery workout
  23. Write daily affirmations for 4 days
  24. Compliment a teammate