Floss Log your calories for 3 days in a row Do a recovery workout Have a cup of tea Write out 3 things you love about yourself Do a 🍑 workout spend 15 minutes laying on the floor hit your step goal for 5 days Treat yourself Write daily affirmations for 4 days Go to bed on time Take a one hour break from technology Go for a walk Yoga for 10 minutes Post a pet or plant pic Drink 80oz water tidy up a space Go bird or cloud watching Burn something in a bonfire Take a nap Share a song in #whale- song Compliment a teammate Write out a list of wins for this month Take a progress pic Floss Log your calories for 3 days in a row Do a recovery workout Have a cup of tea Write out 3 things you love about yourself Do a 🍑 workout spend 15 minutes laying on the floor hit your step goal for 5 days Treat yourself Write daily affirmations for 4 days Go to bed on time Take a one hour break from technology Go for a walk Yoga for 10 minutes Post a pet or plant pic Drink 80oz water tidy up a space Go bird or cloud watching Burn something in a bonfire Take a nap Share a song in #whale- song Compliment a teammate Write out a list of wins for this month Take a progress pic
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Floss
Log your calories for 3 days in a row
Do a recovery workout
Have a cup of tea
Write out 3 things you love about yourself
Do a 🍑 workout
spend 15 minutes laying on the floor
hit your step goal for 5 days
Treat yourself
Write daily affirmations for 4 days
Go to bed on time
Take a one hour break from technology
Go for a walk
Yoga for 10 minutes
Post a pet or plant pic
Drink 80oz water
tidy up a space
Go bird or cloud watching
Burn something in a bonfire
Take a nap
Share a song in #whale-song
Compliment a teammate
Write out a list of wins for this month
Take a progress pic