PracticepresentmomentawarenessReflect onyour besttrait/skillsThanksomeonewho hasinfluencedyour lifeCheck fora silverliningSay, "Youmake theworld abetter place."SayThankyou tosomeoneBepatientText alovedoneDosomethingthoughtfulTake agratefulpicturePost agratefulquote tosocial mediaConsider achallengeyou'regrateful forWrite athank-you noteSend athank-you emailShare agood laughwith yoursomeoneDraw agratefuldoodleThanksomeoneShare agratitudepracticeReplacecomplaintswithgratitudeJoin acausebiggerthan youComplimentyourselfList 3things youarethankful forFind areason tobethankfulGivesomeone acomplimentPracticepresentmomentawarenessReflect onyour besttrait/skillsThanksomeonewho hasinfluencedyour lifeCheck fora silverliningSay, "Youmake theworld abetter place."SayThankyou tosomeoneBepatientText alovedoneDosomethingthoughtfulTake agratefulpicturePost agratefulquote tosocial mediaConsider achallengeyou'regrateful forWrite athank-you noteSend athank-you emailShare agood laughwith yoursomeoneDraw agratefuldoodleThanksomeoneShare agratitudepracticeReplacecomplaintswithgratitudeJoin acausebiggerthan youComplimentyourselfList 3things youarethankful forFind areason tobethankfulGivesomeone acompliment

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice present moment awareness
  2. Reflect on your best trait/skills
  3. Thank someone who has influenced your life
  4. Check for a silver lining
  5. Say, "You make the world a better place."
  6. Say Thank you to someone
  7. Be patient
  8. Text a loved one
  9. Do something thoughtful
  10. Take a grateful picture
  11. Post a grateful quote to social media
  12. Consider a challenge you're grateful for
  13. Write a thank-you note
  14. Send a thank-you email
  15. Share a good laugh with your someone
  16. Draw a grateful doodle
  17. Thank someone
  18. Share a gratitude practice
  19. Replace complaints with gratitude
  20. Join a cause bigger than you
  21. Compliment yourself
  22. List 3 things you are thankful for
  23. Find a reason to be thankful
  24. Give someone a compliment