Participate in APE for 30 minutes Kick a ball to your friend10 times Stand 5 minutes more than the day before Stand for 30 minutes 3 days in a row Walk for 10 minutes during mask break Participate in APE for 30 minutes Try a new activity in APE 5 minute dance party MOVE in your favorite way Participate in APE for 45 minutes Participate in APE for 30 minutes 2x/week Participate in APE for 45 minutes Stand for 30 minutes 3 days in a row 5 min dance party Kick a ball to your friend 10 times Roll a ball to your friend 10 times Ask a friend to help you MOVE Stand for 30 minutes 3 days in a row Stand more than 2 times a day Roll a ball to your friend 10 times Walk for 5 minutes during a mask break Stand 5 minutes more than the day before Walk from the bathroom Walk to and from the bathroom Participate in APE for 30 minutes Kick a ball to your friend10 times Stand 5 minutes more than the day before Stand for 30 minutes 3 days in a row Walk for 10 minutes during mask break Participate in APE for 30 minutes Try a new activity in APE 5 minute dance party MOVE in your favorite way Participate in APE for 45 minutes Participate in APE for 30 minutes 2x/week Participate in APE for 45 minutes Stand for 30 minutes 3 days in a row 5 min dance party Kick a ball to your friend 10 times Roll a ball to your friend 10 times Ask a friend to help you MOVE Stand for 30 minutes 3 days in a row Stand more than 2 times a day Roll a ball to your friend 10 times Walk for 5 minutes during a mask break Stand 5 minutes more than the day before Walk from the bathroom Walk to and from the bathroom
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-Participate in APE for 30 minutes
O-Kick a ball to your friend10 times
N-Stand 5 minutes more than the day before
I-Stand for
30 minutes
3 days in a
row
I-Walk for 10
minutes
during mask
break
O-Participate in APE for 30 minutes
N-Try a new activity in APE
I-5 minute dance party
B-MOVE in your favorite way
G-Participate in APE for 45 minutes
G-Participate in APE for 30 minutes 2x/week
I-Participate in APE for 45 minutes
O-Stand for
30 minutes
3 days in a
row
G-5 min dance party
B-Kick a ball to your friend 10 times
I-Roll a ball to your friend 10 times
O-Ask a friend to help you MOVE
B-Stand for 30 minutes 3 days in a row
B-Stand more than 2 times a day
G-Roll a ball to your friend 10 times
G-Walk for 5
minutes
during a
mask break
O-Stand 5 minutes more than the day before
N-Walk from the bathroom
B-Walk to and from the bathroom