2-3cupsseafood,beans,meats,soy5-8ounces0F5-6.5ouncesFruits andvegetablesgrains1.5-2cupsFree!vitaminB12Lowercholesterol,Lower riskfor diabetesaddedsugarsor salts7-8cupsdrinkingwaterNutritionLabels35-40F2-3cupsseafood,beans,meats,soy5-8ounces0F5-6.5ouncesFruits andvegetablesgrains1.5-2cupsFree!vitaminB12Lowercholesterol,Lower riskfor diabetesaddedsugarsor salts7-8cupsdrinkingwaterNutritionLabels35-40F

Nutrition BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2-3 cups
  2. seafood, beans, meats, soy
  3. 5-8 ounces
  4. 0F
  5. 5-6.5 ounces
  6. Fruits and vegetables
  7. grains
  8. 1.5-2 cups
  9. Free!
  10. vitamin B12
  11. Lower cholesterol, Lower risk for diabetes
  12. added sugars or salts
  13. 7-8 cups
  14. drinking water
  15. Nutrition Labels
  16. 35-40F