seafood,beans,meats,soy35-40Fgrains7-8cupsNutritionLabelsvitaminB12Free!drinkingwater1.5-2cups5-8ounces0FLowercholesterol,Lower riskfor diabetes2-3cups5-6.5ouncesaddedsugarsor saltsFruits andvegetablesseafood,beans,meats,soy35-40Fgrains7-8cupsNutritionLabelsvitaminB12Free!drinkingwater1.5-2cups5-8ounces0FLowercholesterol,Lower riskfor diabetes2-3cups5-6.5ouncesaddedsugarsor saltsFruits andvegetables

Nutrition BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. seafood, beans, meats, soy
  2. 35-40F
  3. grains
  4. 7-8 cups
  5. Nutrition Labels
  6. vitamin B12
  7. Free!
  8. drinking water
  9. 1.5-2 cups
  10. 5-8 ounces
  11. 0F
  12. Lower cholesterol, Lower risk for diabetes
  13. 2-3 cups
  14. 5-6.5 ounces
  15. added sugars or salts
  16. Fruits and vegetables