grainsdrinkingwater1.5-2cupsvitaminB125-6.5ounces35-40Fseafood,beans,meats,soy52-3cups4-12months3cups5-8ouncesFruits andvegetableschoosemyplate.org1-2days3-4daysaddedsugarsor salts1-2daysfruits andvegetables9-12months7-8cupsFree!NutritionLabelsLowercholesterol,Lower riskfor diabetesMilk,yogurt,butter, icecreamgrainsdrinkingwater1.5-2cupsvitaminB125-6.5ounces35-40Fseafood,beans,meats,soy52-3cups4-12months3cups5-8ouncesFruits andvegetableschoosemyplate.org1-2days3-4daysaddedsugarsor salts1-2daysfruits andvegetables9-12months7-8cupsFree!NutritionLabelsLowercholesterol,Lower riskfor diabetesMilk,yogurt,butter, icecream

Nutrition BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. grains
  2. drinking water
  3. 1.5-2 cups
  4. vitamin B12
  5. 5-6.5 ounces
  6. 35-40F
  7. seafood, beans, meats, soy
  8. 5
  9. 2-3 cups
  10. 4-12 months
  11. 3 cups
  12. 5-8 ounces
  13. Fruits and vegetables
  14. choose myplate.org
  15. 1-2 days
  16. 3-4 days
  17. added sugars or salts
  18. 1-2 days
  19. fruits and vegetables
  20. 9-12 months
  21. 7-8 cups
  22. Free!
  23. Nutrition Labels
  24. Lower cholesterol, Lower risk for diabetes
  25. Milk, yogurt, butter, ice cream