35-40FNutritionLabels5-6.5ouncesLowercholesterol,Lower riskfor diabetes3cupsFree!drinkingwater7-8cups1-2daysfruits andvegetablesFruits andvegetablesgrainsseafood,beans,meats,soy9-12months1.5-2cups1-2daysaddedsugarsor salts5Milk,yogurt,butter, icecreamchoosemyplate.org2-3cups3-4days4-12months5-8ouncesvitaminB1235-40FNutritionLabels5-6.5ouncesLowercholesterol,Lower riskfor diabetes3cupsFree!drinkingwater7-8cups1-2daysfruits andvegetablesFruits andvegetablesgrainsseafood,beans,meats,soy9-12months1.5-2cups1-2daysaddedsugarsor salts5Milk,yogurt,butter, icecreamchoosemyplate.org2-3cups3-4days4-12months5-8ouncesvitaminB12

Nutrition BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 35-40F
  2. Nutrition Labels
  3. 5-6.5 ounces
  4. Lower cholesterol, Lower risk for diabetes
  5. 3 cups
  6. Free!
  7. drinking water
  8. 7-8 cups
  9. 1-2 days
  10. fruits and vegetables
  11. Fruits and vegetables
  12. grains
  13. seafood, beans, meats, soy
  14. 9-12 months
  15. 1.5-2 cups
  16. 1-2 days
  17. added sugars or salts
  18. 5
  19. Milk, yogurt, butter, ice cream
  20. choose myplate.org
  21. 2-3 cups
  22. 3-4 days
  23. 4-12 months
  24. 5-8 ounces
  25. vitamin B12