3cups3-4days1-2dayschoosemyplate.orgFruits andvegetablesaddedsugarsor salts5-8ounces9-12months7-8cupsgrainsLowercholesterol,Lower riskfor diabetes5NutritionLabelsdrinkingwater5-6.5ounces2-3cups4-12monthsfruits andvegetablesvitaminB12seafood,beans,meats,soy1-2daysFree!1.5-2cupsMilk,yogurt,butter, icecream35-40F3cups3-4days1-2dayschoosemyplate.orgFruits andvegetablesaddedsugarsor salts5-8ounces9-12months7-8cupsgrainsLowercholesterol,Lower riskfor diabetes5NutritionLabelsdrinkingwater5-6.5ounces2-3cups4-12monthsfruits andvegetablesvitaminB12seafood,beans,meats,soy1-2daysFree!1.5-2cupsMilk,yogurt,butter, icecream35-40F

Nutrition BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 cups
  2. 3-4 days
  3. 1-2 days
  4. choose myplate.org
  5. Fruits and vegetables
  6. added sugars or salts
  7. 5-8 ounces
  8. 9-12 months
  9. 7-8 cups
  10. grains
  11. Lower cholesterol, Lower risk for diabetes
  12. 5
  13. Nutrition Labels
  14. drinking water
  15. 5-6.5 ounces
  16. 2-3 cups
  17. 4-12 months
  18. fruits and vegetables
  19. vitamin B12
  20. seafood, beans, meats, soy
  21. 1-2 days
  22. Free!
  23. 1.5-2 cups
  24. Milk, yogurt, butter, ice cream
  25. 35-40F