addedsugarsor salts3cups5-8ouncesFree!1-2daysMilk,yogurt,butter, icecreamFruits andvegetables4-12months3-4days5vitaminB122-3cupsdrinkingwatergrains35-40Ffruits andvegetables1.5-2cupsNutritionLabels5-6.5ounceschoosemyplate.org9-12months1-2days7-8cupsseafood,beans,meats,soyLowercholesterol,Lower riskfor diabetesaddedsugarsor salts3cups5-8ouncesFree!1-2daysMilk,yogurt,butter, icecreamFruits andvegetables4-12months3-4days5vitaminB122-3cupsdrinkingwatergrains35-40Ffruits andvegetables1.5-2cupsNutritionLabels5-6.5ounceschoosemyplate.org9-12months1-2days7-8cupsseafood,beans,meats,soyLowercholesterol,Lower riskfor diabetes

Nutrition BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. added sugars or salts
  2. 3 cups
  3. 5-8 ounces
  4. Free!
  5. 1-2 days
  6. Milk, yogurt, butter, ice cream
  7. Fruits and vegetables
  8. 4-12 months
  9. 3-4 days
  10. 5
  11. vitamin B12
  12. 2-3 cups
  13. drinking water
  14. grains
  15. 35-40F
  16. fruits and vegetables
  17. 1.5-2 cups
  18. Nutrition Labels
  19. 5-6.5 ounces
  20. choose myplate.org
  21. 9-12 months
  22. 1-2 days
  23. 7-8 cups
  24. seafood, beans, meats, soy
  25. Lower cholesterol, Lower risk for diabetes