Write acomment forthe dump boxOffer tohelpsomeoneComplimentsomeonePlay aboardgameWrite downthree thingsyou aregrateful foreach dayLookthrougholdpicturesDeclutterBingea showListentomusicExerciseTakea walkWatchthesunsetDo arandomact ofkindnessReadDo acraftMeditateYogaGo fora runWrite 5reportcommentseach dayCheck thecalendareach dayMovienightOrderinFacetimea friendCall alovedone  Write acomment forthe dump boxOffer tohelpsomeoneComplimentsomeonePlay aboardgameWrite downthree thingsyou aregrateful foreach dayLookthrougholdpicturesDeclutterBingea showListentomusicExerciseTakea walkWatchthesunsetDo arandomact ofkindnessReadDo acraftMeditateYogaGo fora runWrite 5reportcommentseach dayCheck thecalendareach dayMovienightOrderinFacetimea friendCall alovedone

Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a comment for the dump box
  2. Offer to help someone
  3. Compliment someone
  4. Play a board game
  5. Write down three things you are grateful for each day
  6. Look through old pictures
  7. Declutter
  8. Binge a show
  9. Listen to music
  10. Exercise
  11. Take a walk
  12. Watch the sunset
  13. Do a random act of kindness
  14. Read
  15. Do a craft
  16. Meditate
  17. Yoga
  18. Go for a run
  19. Write 5 report comments each day
  20. Check the calendar each day
  21. Movie night
  22. Order in
  23. Facetime a friend
  24. Call a loved one