Facetimea friendTakea walkYogaCall alovedoneDo arandomact ofkindness  Write acomment forthe dump boxLookthrougholdpicturesExerciseComplimentsomeoneMovienightPlay aboardgameOffer tohelpsomeoneOrderinCheck thecalendareach dayMeditateWrite 5reportcommentseach dayReadBingea showDeclutterWrite downthree thingsyou aregrateful foreach dayListentomusicDo acraftGo fora runWatchthesunsetFacetimea friendTakea walkYogaCall alovedoneDo arandomact ofkindness  Write acomment forthe dump boxLookthrougholdpicturesExerciseComplimentsomeoneMovienightPlay aboardgameOffer tohelpsomeoneOrderinCheck thecalendareach dayMeditateWrite 5reportcommentseach dayReadBingea showDeclutterWrite downthree thingsyou aregrateful foreach dayListentomusicDo acraftGo fora runWatchthesunset

Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Facetime a friend
  2. Take a walk
  3. Yoga
  4. Call a loved one
  5. Do a random act of kindness
  6. Write a comment for the dump box
  7. Look through old pictures
  8. Exercise
  9. Compliment someone
  10. Movie night
  11. Play a board game
  12. Offer to help someone
  13. Order in
  14. Check the calendar each day
  15. Meditate
  16. Write 5 report comments each day
  17. Read
  18. Binge a show
  19. Declutter
  20. Write down three things you are grateful for each day
  21. Listen to music
  22. Do a craft
  23. Go for a run
  24. Watch the sunset