Havelunch withan oldfriendDon'tcomplainfor awhole dayCall afamily memberyou haven'ttalked torecentlyNotice 3things youtake forgrantedCatch astudentdoing agood jobGive ahug to aloved oneList 3 thingsyou likeabout yourjobSmile atastrangerWrite athank younoteMakesomeonelaughText afriend youarethankful forVolunteerfor a goodcauseDonateitems youno longerneedHelp aneighborwith achore Pay itForward Tell somoneyouappreciatethemComplimentsomeoneyou don'tknowThank aserviceworkerPerform arandomact ofkindnessGive positivefeedback toa coworkerStart athankfulnessjournalWrite a listof 5 thingsyouare thankfulforLeave afriendly noteonsomeone'sdeskStart theday with apositiveaffirmationHavelunch withan oldfriendDon'tcomplainfor awhole dayCall afamily memberyou haven'ttalked torecentlyNotice 3things youtake forgrantedCatch astudentdoing agood jobGive ahug to aloved oneList 3 thingsyou likeabout yourjobSmile atastrangerWrite athank younoteMakesomeonelaughText afriend youarethankful forVolunteerfor a goodcauseDonateitems youno longerneedHelp aneighborwith achore Pay itForward Tell somoneyouappreciatethemComplimentsomeoneyou don'tknowThank aserviceworkerPerform arandomact ofkindnessGive positivefeedback toa coworkerStart athankfulnessjournalWrite a listof 5 thingsyouare thankfulforLeave afriendly noteonsomeone'sdeskStart theday with apositiveaffirmation

November Gratitude Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have lunch with an old friend
  2. Don't complain for a whole day
  3. Call a family member you haven't talked to recently
  4. Notice 3 things you take for granted
  5. Catch a student doing a good job
  6. Give a hug to a loved one
  7. List 3 things you like about your job
  8. Smile at a stranger
  9. Write a thank you note
  10. Make someone laugh
  11. Text a friend you are thankful for
  12. Volunteer for a good cause
  13. Donate items you no longer need
  14. Help a neighbor with a chore
  15. Pay it Forward
  16. Tell somone you appreciate them
  17. Compliment someone you don't know
  18. Thank a service worker
  19. Perform a random act of kindness
  20. Give positive feedback to a coworker
  21. Start a thankfulness journal
  22. Write a list of 5 things you are thankful for
  23. Leave a friendly note on someone's desk
  24. Start the day with a positive affirmation