Havelunch withan oldfriendSmile atastrangerCatch astudentdoing agood jobMakesomeonelaughDon'tcomplainfor awhole dayThank aserviceworkerDonateitems youno longerneedCall afamily memberyou haven'ttalked torecentlyComplimentsomeoneyou don'tknowHelp aneighborwith achoreGive ahug to aloved oneGive positivefeedback toa coworkerList 3 thingsyou likeabout yourjobPerform arandomact ofkindnessTell somoneyouappreciatethemStart theday with apositiveaffirmationStart athankfulnessjournalVolunteerfor a goodcause Pay itForward Write athank younoteLeave afriendly noteonsomeone'sdeskNotice 3things youtake forgrantedText afriend youarethankful forWrite a listof 5 thingsyouare thankfulforHavelunch withan oldfriendSmile atastrangerCatch astudentdoing agood jobMakesomeonelaughDon'tcomplainfor awhole dayThank aserviceworkerDonateitems youno longerneedCall afamily memberyou haven'ttalked torecentlyComplimentsomeoneyou don'tknowHelp aneighborwith achoreGive ahug to aloved oneGive positivefeedback toa coworkerList 3 thingsyou likeabout yourjobPerform arandomact ofkindnessTell somoneyouappreciatethemStart theday with apositiveaffirmationStart athankfulnessjournalVolunteerfor a goodcause Pay itForward Write athank younoteLeave afriendly noteonsomeone'sdeskNotice 3things youtake forgrantedText afriend youarethankful forWrite a listof 5 thingsyouare thankfulfor

November Gratitude Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have lunch with an old friend
  2. Smile at a stranger
  3. Catch a student doing a good job
  4. Make someone laugh
  5. Don't complain for a whole day
  6. Thank a service worker
  7. Donate items you no longer need
  8. Call a family member you haven't talked to recently
  9. Compliment someone you don't know
  10. Help a neighbor with a chore
  11. Give a hug to a loved one
  12. Give positive feedback to a coworker
  13. List 3 things you like about your job
  14. Perform a random act of kindness
  15. Tell somone you appreciate them
  16. Start the day with a positive affirmation
  17. Start a thankfulness journal
  18. Volunteer for a good cause
  19. Pay it Forward
  20. Write a thank you note
  21. Leave a friendly note on someone's desk
  22. Notice 3 things you take for granted
  23. Text a friend you are thankful for
  24. Write a list of 5 things you are thankful for