Help aneighborwith achoreDon'tcomplainfor awhole dayNotice 3things youtake forgrantedTell somoneyouappreciatethem Pay itForward Perform arandomact ofkindnessDonateitems youno longerneedSmile atastrangerVolunteerfor a goodcauseCatch astudentdoing agood jobCall afamily memberyou haven'ttalked torecentlyList 3 thingsyou likeabout yourjobWrite a listof 5 thingsyouare thankfulforText afriend youarethankful forGive ahug to aloved oneGive positivefeedback toa coworkerMakesomeonelaughThank aserviceworkerStart athankfulnessjournalComplimentsomeoneyou don'tknowWrite athank younoteStart theday with apositiveaffirmationHavelunch withan oldfriendLeave afriendly noteonsomeone'sdeskHelp aneighborwith achoreDon'tcomplainfor awhole dayNotice 3things youtake forgrantedTell somoneyouappreciatethem Pay itForward Perform arandomact ofkindnessDonateitems youno longerneedSmile atastrangerVolunteerfor a goodcauseCatch astudentdoing agood jobCall afamily memberyou haven'ttalked torecentlyList 3 thingsyou likeabout yourjobWrite a listof 5 thingsyouare thankfulforText afriend youarethankful forGive ahug to aloved oneGive positivefeedback toa coworkerMakesomeonelaughThank aserviceworkerStart athankfulnessjournalComplimentsomeoneyou don'tknowWrite athank younoteStart theday with apositiveaffirmationHavelunch withan oldfriendLeave afriendly noteonsomeone'sdesk

November Gratitude Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Help a neighbor with a chore
  2. Don't complain for a whole day
  3. Notice 3 things you take for granted
  4. Tell somone you appreciate them
  5. Pay it Forward
  6. Perform a random act of kindness
  7. Donate items you no longer need
  8. Smile at a stranger
  9. Volunteer for a good cause
  10. Catch a student doing a good job
  11. Call a family member you haven't talked to recently
  12. List 3 things you like about your job
  13. Write a list of 5 things you are thankful for
  14. Text a friend you are thankful for
  15. Give a hug to a loved one
  16. Give positive feedback to a coworker
  17. Make someone laugh
  18. Thank a service worker
  19. Start a thankfulness journal
  20. Compliment someone you don't know
  21. Write a thank you note
  22. Start the day with a positive affirmation
  23. Have lunch with an old friend
  24. Leave a friendly note on someone's desk