Pay itForward Start theday with apositiveaffirmationHavelunch withan oldfriendCall afamily memberyou haven'ttalked torecentlyThank aserviceworkerText afriend youarethankful forDon'tcomplainfor awhole dayPerform arandomact ofkindnessComplimentsomeoneyou don'tknowLeave afriendly noteonsomeone'sdeskList 3 thingsyou likeabout yourjobMakesomeonelaughSmile atastrangerCatch astudentdoing agood jobGive ahug to aloved oneNotice 3things youtake forgrantedWrite a listof 5 thingsyouare thankfulforStart athankfulnessjournalHelp aneighborwith achoreDonateitems youno longerneedVolunteerfor a goodcauseWrite athank younoteGive positivefeedback toa coworkerTell somoneyouappreciatethem Pay itForward Start theday with apositiveaffirmationHavelunch withan oldfriendCall afamily memberyou haven'ttalked torecentlyThank aserviceworkerText afriend youarethankful forDon'tcomplainfor awhole dayPerform arandomact ofkindnessComplimentsomeoneyou don'tknowLeave afriendly noteonsomeone'sdeskList 3 thingsyou likeabout yourjobMakesomeonelaughSmile atastrangerCatch astudentdoing agood jobGive ahug to aloved oneNotice 3things youtake forgrantedWrite a listof 5 thingsyouare thankfulforStart athankfulnessjournalHelp aneighborwith achoreDonateitems youno longerneedVolunteerfor a goodcauseWrite athank younoteGive positivefeedback toa coworkerTell somoneyouappreciatethem

November Gratitude Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pay it Forward
  2. Start the day with a positive affirmation
  3. Have lunch with an old friend
  4. Call a family member you haven't talked to recently
  5. Thank a service worker
  6. Text a friend you are thankful for
  7. Don't complain for a whole day
  8. Perform a random act of kindness
  9. Compliment someone you don't know
  10. Leave a friendly note on someone's desk
  11. List 3 things you like about your job
  12. Make someone laugh
  13. Smile at a stranger
  14. Catch a student doing a good job
  15. Give a hug to a loved one
  16. Notice 3 things you take for granted
  17. Write a list of 5 things you are thankful for
  18. Start a thankfulness journal
  19. Help a neighbor with a chore
  20. Donate items you no longer need
  21. Volunteer for a good cause
  22. Write a thank you note
  23. Give positive feedback to a coworker
  24. Tell somone you appreciate them