Don'tcomplainfor awhole dayWrite a listof 5 thingsyouare thankfulforPerform arandomact ofkindnessList 3 thingsyou likeabout yourjobStart theday with apositiveaffirmationThank aserviceworkerText afriend youarethankful forVolunteerfor a goodcauseSmile atastrangerComplimentsomeoneyou don'tknowHelp aneighborwith achoreGive ahug to aloved oneCatch astudentdoing agood jobMakesomeonelaughWrite athank younoteTell somoneyouappreciatethemCall afamily memberyou haven'ttalked torecently Pay itForward Start athankfulnessjournalDonateitems youno longerneedNotice 3things youtake forgrantedGive positivefeedback toa coworkerLeave afriendly noteonsomeone'sdeskHavelunch withan oldfriendDon'tcomplainfor awhole dayWrite a listof 5 thingsyouare thankfulforPerform arandomact ofkindnessList 3 thingsyou likeabout yourjobStart theday with apositiveaffirmationThank aserviceworkerText afriend youarethankful forVolunteerfor a goodcauseSmile atastrangerComplimentsomeoneyou don'tknowHelp aneighborwith achoreGive ahug to aloved oneCatch astudentdoing agood jobMakesomeonelaughWrite athank younoteTell somoneyouappreciatethemCall afamily memberyou haven'ttalked torecently Pay itForward Start athankfulnessjournalDonateitems youno longerneedNotice 3things youtake forgrantedGive positivefeedback toa coworkerLeave afriendly noteonsomeone'sdeskHavelunch withan oldfriend

November Gratitude Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Don't complain for a whole day
  2. Write a list of 5 things you are thankful for
  3. Perform a random act of kindness
  4. List 3 things you like about your job
  5. Start the day with a positive affirmation
  6. Thank a service worker
  7. Text a friend you are thankful for
  8. Volunteer for a good cause
  9. Smile at a stranger
  10. Compliment someone you don't know
  11. Help a neighbor with a chore
  12. Give a hug to a loved one
  13. Catch a student doing a good job
  14. Make someone laugh
  15. Write a thank you note
  16. Tell somone you appreciate them
  17. Call a family member you haven't talked to recently
  18. Pay it Forward
  19. Start a thankfulness journal
  20. Donate items you no longer need
  21. Notice 3 things you take for granted
  22. Give positive feedback to a coworker
  23. Leave a friendly note on someone's desk
  24. Have lunch with an old friend