Call a familymember youhaven'ttalked to in awhileText a friendyou haven'theard fromin a whileComplimentsomeoneyou don'tknowTell asillyjokeLeave afriendly noteonsomeone'sdeskNotice 3things youtake forgrantedStart athankfulnessjournalGivesomeonea hugPerform arandomact ofkindnessStart thedate witha positiveaffirmationHavelunch withan oldfriendCatch astudentdoing agood jobPay itforwardVolunteerfor a goodcauseDonateitems youno longeruseWrite athankyou noteHelp aneighborwith achoreList 3 thingsyou likeabout yourjobList 5things youare gratefulforThank aserviceworkerSmile atastrangerName 3people youaregrateful forDon'tcomplain fora whole dayTellsomeoneyouappreciatethemCall a familymember youhaven'ttalked to in awhileText a friendyou haven'theard fromin a whileComplimentsomeoneyou don'tknowTell asillyjokeLeave afriendly noteonsomeone'sdeskNotice 3things youtake forgrantedStart athankfulnessjournalGivesomeonea hugPerform arandomact ofkindnessStart thedate witha positiveaffirmationHavelunch withan oldfriendCatch astudentdoing agood jobPay itforwardVolunteerfor a goodcauseDonateitems youno longeruseWrite athankyou noteHelp aneighborwith achoreList 3 thingsyou likeabout yourjobList 5things youare gratefulforThank aserviceworkerSmile atastrangerName 3people youaregrateful forDon'tcomplain fora whole dayTellsomeoneyouappreciatethem

November Gratefulness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call a family member you haven't talked to in a while
  2. Text a friend you haven't heard from in a while
  3. Compliment someone you don't know
  4. Tell a silly joke
  5. Leave a friendly note on someone's desk
  6. Notice 3 things you take for granted
  7. Start a thankfulness journal
  8. Give someone a hug
  9. Perform a random act of kindness
  10. Start the date with a positive affirmation
  11. Have lunch with an old friend
  12. Catch a student doing a good job
  13. Pay it forward
  14. Volunteer for a good cause
  15. Donate items you no longer use
  16. Write a thank you note
  17. Help a neighbor with a chore
  18. List 3 things you like about your job
  19. List 5 things you are grateful for
  20. Thank a service worker
  21. Smile at a stranger
  22. Name 3 people you are grateful for
  23. Don't complain for a whole day
  24. Tell someone you appreciate them