Smile atastrangerNotice 3things youtake forgrantedLeave afriendly noteonsomeone'sdeskCatch astudentdoing agood jobHavelunch withan oldfriendText a friendyou haven'theard fromin a whileGivesomeonea hugWrite athankyou noteStart thedate witha positiveaffirmationTell asillyjokePay itforwardVolunteerfor a goodcauseDonateitems youno longeruseList 5things youare gratefulforName 3people youaregrateful forDon'tcomplain fora whole dayList 3 thingsyou likeabout yourjobStart athankfulnessjournalComplimentsomeoneyou don'tknowHelp aneighborwith achoreCall a familymember youhaven'ttalked to in awhilePerform arandomact ofkindnessTellsomeoneyouappreciatethemThank aserviceworkerSmile atastrangerNotice 3things youtake forgrantedLeave afriendly noteonsomeone'sdeskCatch astudentdoing agood jobHavelunch withan oldfriendText a friendyou haven'theard fromin a whileGivesomeonea hugWrite athankyou noteStart thedate witha positiveaffirmationTell asillyjokePay itforwardVolunteerfor a goodcauseDonateitems youno longeruseList 5things youare gratefulforName 3people youaregrateful forDon'tcomplain fora whole dayList 3 thingsyou likeabout yourjobStart athankfulnessjournalComplimentsomeoneyou don'tknowHelp aneighborwith achoreCall a familymember youhaven'ttalked to in awhilePerform arandomact ofkindnessTellsomeoneyouappreciatethemThank aserviceworker

November Gratefulness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Smile at a stranger
  2. Notice 3 things you take for granted
  3. Leave a friendly note on someone's desk
  4. Catch a student doing a good job
  5. Have lunch with an old friend
  6. Text a friend you haven't heard from in a while
  7. Give someone a hug
  8. Write a thank you note
  9. Start the date with a positive affirmation
  10. Tell a silly joke
  11. Pay it forward
  12. Volunteer for a good cause
  13. Donate items you no longer use
  14. List 5 things you are grateful for
  15. Name 3 people you are grateful for
  16. Don't complain for a whole day
  17. List 3 things you like about your job
  18. Start a thankfulness journal
  19. Compliment someone you don't know
  20. Help a neighbor with a chore
  21. Call a family member you haven't talked to in a while
  22. Perform a random act of kindness
  23. Tell someone you appreciate them
  24. Thank a service worker