OatsJointlubricationandinsulationZincAvocadoMarinaraLiving inColderStatesHighcarbohydratefoodsHighFatFoodsJuiceor fruitsnacksLargemeals55-60%0.5-1.0 fl ozfor everypound ofyourbodyweight1-3 gbonelessskinlesschickenbreast20%20-30%OatsJointlubricationandinsulationZincAvocadoMarinaraLiving inColderStatesHighcarbohydratefoodsHighFatFoodsJuiceor fruitsnacksLargemeals55-60%0.5-1.0 fl ozfor everypound ofyourbodyweight1-3 gbonelessskinlesschickenbreast20%20-30%

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Oats
  2. Joint lubrication and insulation
  3. Zinc
  4. Avocado
  5. Marinara
  6. Living in Colder States
  7. High carbohydrate foods
  8. High Fat Foods
  9. Juice or fruit snacks
  10. Large meals
  11. 55-60%
  12. 0.5-1.0 fl oz for every pound of your bodyweight
  13. 1-3 g
  14. boneless skinless chicken breast
  15. 20%
  16. 20-30%