55-60%Jointlubricationandinsulation20-30%1-3 gLiving inColderStatesHighcarbohydratefoodsJuiceor fruitsnacksbonelessskinlesschickenbreastMarinaraZincAvocadoHighFatFoodsLargemeals20%0.5-1.0 fl ozfor everypound ofyourbodyweightOats55-60%Jointlubricationandinsulation20-30%1-3 gLiving inColderStatesHighcarbohydratefoodsJuiceor fruitsnacksbonelessskinlesschickenbreastMarinaraZincAvocadoHighFatFoodsLargemeals20%0.5-1.0 fl ozfor everypound ofyourbodyweightOats

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 55-60%
  2. Joint lubrication and insulation
  3. 20-30%
  4. 1-3 g
  5. Living in Colder States
  6. High carbohydrate foods
  7. Juice or fruit snacks
  8. boneless skinless chicken breast
  9. Marinara
  10. Zinc
  11. Avocado
  12. High Fat Foods
  13. Large meals
  14. 20%
  15. 0.5-1.0 fl oz for every pound of your bodyweight
  16. Oats