Free!GiveYourself aPep TalkGetSleepFocus onSolutions,NotProblemsPracticeDailyHygieneLearnNewskillsBeResponsibleHave aGrowthMindsetTry orCreateSomethingNewStayPositiveChooseHealthyFriendshipsSpendTimeOutsideHelpOthersListen toUpliftingMusicDo NotCompareYourself withOthersExerciseCompleteYour SchoolAssignmentsEatHealthyFoodFind aHobbyTreatYourself andOthers withKindnessReadEncourageOthersDoRandomActs ofKindnessSpendtime withPositivePeopleSayPositiveAffirmationsFree!GiveYourself aPep TalkGetSleepFocus onSolutions,NotProblemsPracticeDailyHygieneLearnNewskillsBeResponsibleHave aGrowthMindsetTry orCreateSomethingNewStayPositiveChooseHealthyFriendshipsSpendTimeOutsideHelpOthersListen toUpliftingMusicDo NotCompareYourself withOthersExerciseCompleteYour SchoolAssignmentsEatHealthyFoodFind aHobbyTreatYourself andOthers withKindnessReadEncourageOthersDoRandomActs ofKindnessSpendtime withPositivePeopleSayPositiveAffirmations

Build Your Self Esteem - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Give Yourself a Pep Talk
  3. Get Sleep
  4. Focus on Solutions, Not Problems
  5. Practice Daily Hygiene
  6. Learn New skills
  7. Be Responsible
  8. Have a Growth Mindset
  9. Try or Create Something New
  10. Stay Positive
  11. Choose Healthy Friendships
  12. Spend Time Outside
  13. Help Others
  14. Listen to Uplifting Music
  15. Do Not Compare Yourself with Others
  16. Exercise
  17. Complete Your School Assignments
  18. Eat Healthy Food
  19. Find a Hobby
  20. Treat Yourself and Others with Kindness
  21. Read
  22. Encourage Others
  23. Do Random Acts of Kindness
  24. Spend time with Positive People
  25. Say Positive Affirmations