ExerciseStayPositiveHelpOthersFree!CompleteYour SchoolAssignmentsFocus onSolutions,NotProblemsSpendTimeOutsideFind aHobbySpendtime withPositivePeopleGetSleepReadSayPositiveAffirmationsEncourageOthersTreatYourself andOthers withKindnessChooseHealthyFriendshipsDoRandomActs ofKindnessGiveYourself aPep TalkLearnNewskillsTry orCreateSomethingNewDo NotCompareYourself withOthersEatHealthyFoodHave aGrowthMindsetListen toUpliftingMusicBeResponsiblePracticeDailyHygieneExerciseStayPositiveHelpOthersFree!CompleteYour SchoolAssignmentsFocus onSolutions,NotProblemsSpendTimeOutsideFind aHobbySpendtime withPositivePeopleGetSleepReadSayPositiveAffirmationsEncourageOthersTreatYourself andOthers withKindnessChooseHealthyFriendshipsDoRandomActs ofKindnessGiveYourself aPep TalkLearnNewskillsTry orCreateSomethingNewDo NotCompareYourself withOthersEatHealthyFoodHave aGrowthMindsetListen toUpliftingMusicBeResponsiblePracticeDailyHygiene

Build Your Self Esteem - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Stay Positive
  3. Help Others
  4. Free!
  5. Complete Your School Assignments
  6. Focus on Solutions, Not Problems
  7. Spend Time Outside
  8. Find a Hobby
  9. Spend time with Positive People
  10. Get Sleep
  11. Read
  12. Say Positive Affirmations
  13. Encourage Others
  14. Treat Yourself and Others with Kindness
  15. Choose Healthy Friendships
  16. Do Random Acts of Kindness
  17. Give Yourself a Pep Talk
  18. Learn New skills
  19. Try or Create Something New
  20. Do Not Compare Yourself with Others
  21. Eat Healthy Food
  22. Have a Growth Mindset
  23. Listen to Uplifting Music
  24. Be Responsible
  25. Practice Daily Hygiene