StayPositiveSpendTimeOutsidePracticeDailyHygieneGiveYourself aPep TalkFind aHobbyEncourageOthersFocus onSolutions,NotProblemsBeResponsibleHelpOthersSpendtime withPositivePeopleGetSleepTry orCreateSomethingNewSayPositiveAffirmationsDo NotCompareYourself withOthersListen toUpliftingMusicExerciseHave aGrowthMindsetDoRandomActs ofKindnessCompleteYour SchoolAssignmentsFree!ReadEatHealthyFoodChooseHealthyFriendshipsLearnNewskillsTreatYourself andOthers withKindnessStayPositiveSpendTimeOutsidePracticeDailyHygieneGiveYourself aPep TalkFind aHobbyEncourageOthersFocus onSolutions,NotProblemsBeResponsibleHelpOthersSpendtime withPositivePeopleGetSleepTry orCreateSomethingNewSayPositiveAffirmationsDo NotCompareYourself withOthersListen toUpliftingMusicExerciseHave aGrowthMindsetDoRandomActs ofKindnessCompleteYour SchoolAssignmentsFree!ReadEatHealthyFoodChooseHealthyFriendshipsLearnNewskillsTreatYourself andOthers withKindness

Build Your Self Esteem - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stay Positive
  2. Spend Time Outside
  3. Practice Daily Hygiene
  4. Give Yourself a Pep Talk
  5. Find a Hobby
  6. Encourage Others
  7. Focus on Solutions, Not Problems
  8. Be Responsible
  9. Help Others
  10. Spend time with Positive People
  11. Get Sleep
  12. Try or Create Something New
  13. Say Positive Affirmations
  14. Do Not Compare Yourself with Others
  15. Listen to Uplifting Music
  16. Exercise
  17. Have a Growth Mindset
  18. Do Random Acts of Kindness
  19. Complete Your School Assignments
  20. Free!
  21. Read
  22. Eat Healthy Food
  23. Choose Healthy Friendships
  24. Learn New skills
  25. Treat Yourself and Others with Kindness