BeResponsibleEatHealthyFoodSpendTimeOutsideHave aGrowthMindsetFind aHobbySayPositiveAffirmationsFree!LearnNewskillsDoRandomActs ofKindnessGiveYourself aPep TalkEncourageOthersListen toUpliftingMusicStayPositiveReadHelpOthersCompleteYour SchoolAssignmentsGetSleepTreatYourself andOthers withKindnessTry orCreateSomethingNewFocus onSolutions,NotProblemsExercisePracticeDailyHygieneChooseHealthyFriendshipsSpendtime withPositivePeopleDo NotCompareYourself withOthersBeResponsibleEatHealthyFoodSpendTimeOutsideHave aGrowthMindsetFind aHobbySayPositiveAffirmationsFree!LearnNewskillsDoRandomActs ofKindnessGiveYourself aPep TalkEncourageOthersListen toUpliftingMusicStayPositiveReadHelpOthersCompleteYour SchoolAssignmentsGetSleepTreatYourself andOthers withKindnessTry orCreateSomethingNewFocus onSolutions,NotProblemsExercisePracticeDailyHygieneChooseHealthyFriendshipsSpendtime withPositivePeopleDo NotCompareYourself withOthers

Build Your Self Esteem - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be Responsible
  2. Eat Healthy Food
  3. Spend Time Outside
  4. Have a Growth Mindset
  5. Find a Hobby
  6. Say Positive Affirmations
  7. Free!
  8. Learn New skills
  9. Do Random Acts of Kindness
  10. Give Yourself a Pep Talk
  11. Encourage Others
  12. Listen to Uplifting Music
  13. Stay Positive
  14. Read
  15. Help Others
  16. Complete Your School Assignments
  17. Get Sleep
  18. Treat Yourself and Others with Kindness
  19. Try or Create Something New
  20. Focus on Solutions, Not Problems
  21. Exercise
  22. Practice Daily Hygiene
  23. Choose Healthy Friendships
  24. Spend time with Positive People
  25. Do Not Compare Yourself with Others