GiveYourself aPep TalkFree!StayPositiveHave aGrowthMindsetExerciseBeResponsibleListen toUpliftingMusicLearnNewskillsDoRandomActs ofKindnessReadFind aHobbyEatHealthyFoodEncourageOthersFocus onSolutions,NotProblemsDo NotCompareYourself withOthersTry orCreateSomethingNewTreatYourself andOthers withKindnessGetSleepSayPositiveAffirmationsCompleteYour SchoolAssignmentsHelpOthersSpendTimeOutsidePracticeDailyHygieneChooseHealthyFriendshipsSpendtime withPositivePeopleGiveYourself aPep TalkFree!StayPositiveHave aGrowthMindsetExerciseBeResponsibleListen toUpliftingMusicLearnNewskillsDoRandomActs ofKindnessReadFind aHobbyEatHealthyFoodEncourageOthersFocus onSolutions,NotProblemsDo NotCompareYourself withOthersTry orCreateSomethingNewTreatYourself andOthers withKindnessGetSleepSayPositiveAffirmationsCompleteYour SchoolAssignmentsHelpOthersSpendTimeOutsidePracticeDailyHygieneChooseHealthyFriendshipsSpendtime withPositivePeople

Build Your Self Esteem - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give Yourself a Pep Talk
  2. Free!
  3. Stay Positive
  4. Have a Growth Mindset
  5. Exercise
  6. Be Responsible
  7. Listen to Uplifting Music
  8. Learn New skills
  9. Do Random Acts of Kindness
  10. Read
  11. Find a Hobby
  12. Eat Healthy Food
  13. Encourage Others
  14. Focus on Solutions, Not Problems
  15. Do Not Compare Yourself with Others
  16. Try or Create Something New
  17. Treat Yourself and Others with Kindness
  18. Get Sleep
  19. Say Positive Affirmations
  20. Complete Your School Assignments
  21. Help Others
  22. Spend Time Outside
  23. Practice Daily Hygiene
  24. Choose Healthy Friendships
  25. Spend time with Positive People