SpendTimeOutsideFocus onSolutions,NotProblemsExerciseTreatYourself andOthers withKindnessListen toUpliftingMusicReadGetSleepLearnNewskillsStayPositiveChooseHealthyFriendshipsGiveYourself aPep TalkDoRandomActs ofKindnessEncourageOthersCompleteYour SchoolAssignmentsHave aGrowthMindsetHelpOthersBeResponsibleEatHealthyFoodTry orCreateSomethingNewSpendtime withPositivePeopleSayPositiveAffirmationsDo NotCompareYourself withOthersFind aHobbyFree!PracticeDailyHygieneSpendTimeOutsideFocus onSolutions,NotProblemsExerciseTreatYourself andOthers withKindnessListen toUpliftingMusicReadGetSleepLearnNewskillsStayPositiveChooseHealthyFriendshipsGiveYourself aPep TalkDoRandomActs ofKindnessEncourageOthersCompleteYour SchoolAssignmentsHave aGrowthMindsetHelpOthersBeResponsibleEatHealthyFoodTry orCreateSomethingNewSpendtime withPositivePeopleSayPositiveAffirmationsDo NotCompareYourself withOthersFind aHobbyFree!PracticeDailyHygiene

Build Your Self Esteem - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Spend Time Outside
  2. Focus on Solutions, Not Problems
  3. Exercise
  4. Treat Yourself and Others with Kindness
  5. Listen to Uplifting Music
  6. Read
  7. Get Sleep
  8. Learn New skills
  9. Stay Positive
  10. Choose Healthy Friendships
  11. Give Yourself a Pep Talk
  12. Do Random Acts of Kindness
  13. Encourage Others
  14. Complete Your School Assignments
  15. Have a Growth Mindset
  16. Help Others
  17. Be Responsible
  18. Eat Healthy Food
  19. Try or Create Something New
  20. Spend time with Positive People
  21. Say Positive Affirmations
  22. Do Not Compare Yourself with Others
  23. Find a Hobby
  24. Free!
  25. Practice Daily Hygiene