PracticeDailyHygieneSpendTimeOutsideLearnNewskillsSayPositiveAffirmationsListen toUpliftingMusicHelpOthersHave aGrowthMindsetTry orCreateSomethingNewStayPositiveChooseHealthyFriendshipsFind aHobbyFocus onSolutions,NotProblemsDo NotCompareYourself withOthersExerciseCompleteYour SchoolAssignmentsTreatYourself andOthers withKindnessEatHealthyFoodEncourageOthersGetSleepBeResponsibleFree!DoRandomActs ofKindnessReadGiveYourself aPep TalkSpendtime withPositivePeoplePracticeDailyHygieneSpendTimeOutsideLearnNewskillsSayPositiveAffirmationsListen toUpliftingMusicHelpOthersHave aGrowthMindsetTry orCreateSomethingNewStayPositiveChooseHealthyFriendshipsFind aHobbyFocus onSolutions,NotProblemsDo NotCompareYourself withOthersExerciseCompleteYour SchoolAssignmentsTreatYourself andOthers withKindnessEatHealthyFoodEncourageOthersGetSleepBeResponsibleFree!DoRandomActs ofKindnessReadGiveYourself aPep TalkSpendtime withPositivePeople

Build Your Self Esteem - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice Daily Hygiene
  2. Spend Time Outside
  3. Learn New skills
  4. Say Positive Affirmations
  5. Listen to Uplifting Music
  6. Help Others
  7. Have a Growth Mindset
  8. Try or Create Something New
  9. Stay Positive
  10. Choose Healthy Friendships
  11. Find a Hobby
  12. Focus on Solutions, Not Problems
  13. Do Not Compare Yourself with Others
  14. Exercise
  15. Complete Your School Assignments
  16. Treat Yourself and Others with Kindness
  17. Eat Healthy Food
  18. Encourage Others
  19. Get Sleep
  20. Be Responsible
  21. Free!
  22. Do Random Acts of Kindness
  23. Read
  24. Give Yourself a Pep Talk
  25. Spend time with Positive People