Listen toUpliftingMusicDo NotCompareYourself withOthersFind aHobbyHave aGrowthMindsetEncourageOthersSpendtime withPositivePeopleExerciseFree!StayPositiveSpendTimeOutsideBeResponsibleSayPositiveAffirmationsHelpOthersGiveYourself aPep TalkTreatYourself andOthers withKindnessTry orCreateSomethingNewGetSleepCompleteYour SchoolAssignmentsEatHealthyFoodPracticeDailyHygieneDoRandomActs ofKindnessChooseHealthyFriendshipsReadFocus onSolutions,NotProblemsLearnNewskillsListen toUpliftingMusicDo NotCompareYourself withOthersFind aHobbyHave aGrowthMindsetEncourageOthersSpendtime withPositivePeopleExerciseFree!StayPositiveSpendTimeOutsideBeResponsibleSayPositiveAffirmationsHelpOthersGiveYourself aPep TalkTreatYourself andOthers withKindnessTry orCreateSomethingNewGetSleepCompleteYour SchoolAssignmentsEatHealthyFoodPracticeDailyHygieneDoRandomActs ofKindnessChooseHealthyFriendshipsReadFocus onSolutions,NotProblemsLearnNewskills

Build Your Self Esteem - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to Uplifting Music
  2. Do Not Compare Yourself with Others
  3. Find a Hobby
  4. Have a Growth Mindset
  5. Encourage Others
  6. Spend time with Positive People
  7. Exercise
  8. Free!
  9. Stay Positive
  10. Spend Time Outside
  11. Be Responsible
  12. Say Positive Affirmations
  13. Help Others
  14. Give Yourself a Pep Talk
  15. Treat Yourself and Others with Kindness
  16. Try or Create Something New
  17. Get Sleep
  18. Complete Your School Assignments
  19. Eat Healthy Food
  20. Practice Daily Hygiene
  21. Do Random Acts of Kindness
  22. Choose Healthy Friendships
  23. Read
  24. Focus on Solutions, Not Problems
  25. Learn New skills