ReadChooseHealthyFriendshipsListen toUpliftingMusicEncourageOthersFocus onSolutions,NotProblemsGetSleepTry orCreateSomethingNewStayPositiveHave aGrowthMindsetFree!Find aHobbyDo NotCompareYourself withOthersGiveYourself aPep TalkTreatYourself andOthers withKindnessSayPositiveAffirmationsHelpOthersLearnNewskillsPracticeDailyHygieneEatHealthyFoodSpendTimeOutsideSpendtime withPositivePeopleExerciseDoRandomActs ofKindnessBeResponsibleCompleteYour SchoolAssignmentsReadChooseHealthyFriendshipsListen toUpliftingMusicEncourageOthersFocus onSolutions,NotProblemsGetSleepTry orCreateSomethingNewStayPositiveHave aGrowthMindsetFree!Find aHobbyDo NotCompareYourself withOthersGiveYourself aPep TalkTreatYourself andOthers withKindnessSayPositiveAffirmationsHelpOthersLearnNewskillsPracticeDailyHygieneEatHealthyFoodSpendTimeOutsideSpendtime withPositivePeopleExerciseDoRandomActs ofKindnessBeResponsibleCompleteYour SchoolAssignments

Build Your Self Esteem - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read
  2. Choose Healthy Friendships
  3. Listen to Uplifting Music
  4. Encourage Others
  5. Focus on Solutions, Not Problems
  6. Get Sleep
  7. Try or Create Something New
  8. Stay Positive
  9. Have a Growth Mindset
  10. Free!
  11. Find a Hobby
  12. Do Not Compare Yourself with Others
  13. Give Yourself a Pep Talk
  14. Treat Yourself and Others with Kindness
  15. Say Positive Affirmations
  16. Help Others
  17. Learn New skills
  18. Practice Daily Hygiene
  19. Eat Healthy Food
  20. Spend Time Outside
  21. Spend time with Positive People
  22. Exercise
  23. Do Random Acts of Kindness
  24. Be Responsible
  25. Complete Your School Assignments