CAPSTooblessed tobestressed✨Workedout at afitnesscenterSleepsrestfullyStretchesduringthe dayUses afocus/meditationappSet upaplannerTook abreak fromsocialmediaListensto musicto relaxUses Do NotDisturb oniPhone (oralt phoneequivalent)Has aninspirationalorentertainingposterHas arolemodelBreathingtechniqueTalkedabout urfeelingsEatshealthy(or triesto)TreatsyourselfDrinksresponsibly(or doesn'tdrink)CAPSTooblessed tobestressed✨Workedout at afitnesscenterSleepsrestfullyStretchesduringthe dayUses afocus/meditationappSet upaplannerTook abreak fromsocialmediaListensto musicto relaxUses Do NotDisturb oniPhone (oralt phoneequivalent)Has aninspirationalorentertainingposterHas arolemodelBreathingtechniqueTalkedabout urfeelingsEatshealthy(or triesto)TreatsyourselfDrinksresponsibly(or doesn'tdrink)

Week 10: Picking Up the Pieces - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. CAPS
  2. Too blessed to be stressed✨
  3. Worked out at a fitness center
  4. Sleeps restfully
  5. Stretches during the day
  6. Uses a focus/meditation app
  7. Set up a planner
  8. Took a break from social media
  9. Listens to music to relax
  10. Uses Do Not Disturb on iPhone (or alt phone equivalent)
  11. Has an inspirational or entertaining poster
  12. Has a role model
  13. Breathing technique
  14. Talked about ur feelings
  15. Eats healthy (or tries to)
  16. Treats yourself
  17. Drinks responsibly (or doesn't drink)