Ask ateammatewhat theirgoal is for thenext weekShare yourWeekendWindDownIncreaseyour stepgoal 20%Try a newrecipe forFoodieFridayShare aBingosquareideaSkip theaddedsaltEarlyBird: AMworkoutIncreaseyouractivitygoal 10%Tidy upfor TidyUpTuesdaySharesomethingyou’relookingforward toGo to bedan hourearlierTry anaturalsweetener!chug forThirstyThursdayReach yourhydrationgoal 3x thisweekDo 20pushupsPost yourworkout forWorkoutWednesdayNightOwl: PMworkoutTake part inMotivationalMondaySharesome fallcolorsSetintentionsfor thenext monthDo 20pushupsDAILYPack alunch 3xthis weekReach for ahealthysnack (notHalloweencandy)Try anewstretchAsk ateammatewhat theirgoal is for thenext weekShare yourWeekendWindDownIncreaseyour stepgoal 20%Try a newrecipe forFoodieFridayShare aBingosquareideaSkip theaddedsaltEarlyBird: AMworkoutIncreaseyouractivitygoal 10%Tidy upfor TidyUpTuesdaySharesomethingyou’relookingforward toGo to bedan hourearlierTry anaturalsweetener!chug forThirstyThursdayReach yourhydrationgoal 3x thisweekDo 20pushupsPost yourworkout forWorkoutWednesdayNightOwl: PMworkoutTake part inMotivationalMondaySharesome fallcolorsSetintentionsfor thenext monthDo 20pushupsDAILYPack alunch 3xthis weekReach for ahealthysnack (notHalloweencandy)Try anewstretch

Bigfoot Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask a teammate what their goal is for the next week
  2. Share your Weekend Wind Down
  3. Increase your step goal 20%
  4. Try a new recipe for Foodie Friday
  5. Share a Bingo square idea
  6. Skip the added salt
  7. Early Bird: AM workout
  8. Increase your activity goal 10%
  9. Tidy up for Tidy Up Tuesday
  10. Share something you’re looking forward to
  11. Go to bed an hour earlier
  12. Try a natural sweetener
  13. !chug for Thirsty Thursday
  14. Reach your hydration goal 3x this week
  15. Do 20 pushups
  16. Post your workout for Workout Wednesday
  17. Night Owl: PM workout
  18. Take part in Motivational Monday
  19. Share some fall colors
  20. Set intentions for the next month
  21. Do 20 pushups DAILY
  22. Pack a lunch 3x this week
  23. Reach for a healthy snack (not Halloween candy)
  24. Try a new stretch