(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Skip the added salt
Try a natural sweetener
Share your Weekend Wind Down
Increase your step goal 20%
Set intentions for the next month
Go to bed an hour earlier
Tidy up for Tidy Up Tuesday
Night Owl: PM workout
Pack a lunch 3x this week
Increase your activity goal 10%
Try a new recipe for Foodie Friday
Take part in Motivational Monday
Do 20 pushups DAILY
Try a new stretch
Share something you’re looking forward to
Share a Bingo square idea
Share some fall colors
Reach for a healthy snack (not Halloween candy)
Reach your hydration goal 3x this week
Post your workout for Workout Wednesday
!chug for Thirsty Thursday
Do 20 pushups
Ask a teammate what their goal is for the next week
