Do 20 pushups Ask a teammate what their goal is for the next week Skip the added salt Tidy up for Tidy Up Tuesday Try a natural sweetener !chug for Thirsty Thursday Increase your step goal 20% Try a new stretch Share a Bingo square idea Go to bed an hour earlier Early Bird: AM workout Do 20 pushups DAILY Reach your hydration goal 3x this week Night Owl: PM workout Set intentions for the next month Try a new recipe for Foodie Friday Reach for a healthy snack (not Halloween candy) Share some fall colors Take part in Motivational Monday Increase your activity goal 10% Post your workout for Workout Wednesday Share something you’re looking forward to Pack a lunch 3x this week Share your Weekend Wind Down Do 20 pushups Ask a teammate what their goal is for the next week Skip the added salt Tidy up for Tidy Up Tuesday Try a natural sweetener !chug for Thirsty Thursday Increase your step goal 20% Try a new stretch Share a Bingo square idea Go to bed an hour earlier Early Bird: AM workout Do 20 pushups DAILY Reach your hydration goal 3x this week Night Owl: PM workout Set intentions for the next month Try a new recipe for Foodie Friday Reach for a healthy snack (not Halloween candy) Share some fall colors Take part in Motivational Monday Increase your activity goal 10% Post your workout for Workout Wednesday Share something you’re looking forward to Pack a lunch 3x this week Share your Weekend Wind Down
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do 20 pushups
Ask a teammate what their goal is for the next week
Skip the added salt
Tidy up for Tidy Up Tuesday
Try a natural sweetener
!chug for Thirsty Thursday
Increase your step goal 20%
Try a new stretch
Share a Bingo square idea
Go to bed an hour earlier
Early Bird: AM workout
Do 20 pushups DAILY
Reach your hydration goal 3x this week
Night Owl: PM workout
Set intentions for the next month
Try a new recipe for Foodie Friday
Reach for a healthy snack (not Halloween candy)
Share some fall colors
Take part in Motivational Monday
Increase your activity goal 10%
Post your workout for Workout Wednesday
Share something you’re looking forward to
Pack a lunch 3x this week
Share your Weekend Wind Down