Tidy upfor TidyUpTuesdayPost yourworkout forWorkoutWednesdayNightOwl: PMworkoutSharesome fallcolorsEarlyBird: AMworkoutTry a newrecipe forFoodieFridayGo to bedan hourearlier!chug forThirstyThursdayShare yourWeekendWindDownShare aBingosquareideaDo 20pushupsSkip theaddedsaltIncreaseyour stepgoal 20%Reach for ahealthysnack (notHalloweencandy)Reach yourhydrationgoal 3x thisweekSetintentionsfor thenext monthTry anewstretchAsk ateammatewhat theirgoal is for thenext weekTry anaturalsweetenerPack alunch 3xthis weekTake part inMotivationalMondaySharesomethingyou’relookingforward toDo 20pushupsDAILYIncreaseyouractivitygoal 10%Tidy upfor TidyUpTuesdayPost yourworkout forWorkoutWednesdayNightOwl: PMworkoutSharesome fallcolorsEarlyBird: AMworkoutTry a newrecipe forFoodieFridayGo to bedan hourearlier!chug forThirstyThursdayShare yourWeekendWindDownShare aBingosquareideaDo 20pushupsSkip theaddedsaltIncreaseyour stepgoal 20%Reach for ahealthysnack (notHalloweencandy)Reach yourhydrationgoal 3x thisweekSetintentionsfor thenext monthTry anewstretchAsk ateammatewhat theirgoal is for thenext weekTry anaturalsweetenerPack alunch 3xthis weekTake part inMotivationalMondaySharesomethingyou’relookingforward toDo 20pushupsDAILYIncreaseyouractivitygoal 10%

Bigfoot Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tidy up for Tidy Up Tuesday
  2. Post your workout for Workout Wednesday
  3. Night Owl: PM workout
  4. Share some fall colors
  5. Early Bird: AM workout
  6. Try a new recipe for Foodie Friday
  7. Go to bed an hour earlier
  8. !chug for Thirsty Thursday
  9. Share your Weekend Wind Down
  10. Share a Bingo square idea
  11. Do 20 pushups
  12. Skip the added salt
  13. Increase your step goal 20%
  14. Reach for a healthy snack (not Halloween candy)
  15. Reach your hydration goal 3x this week
  16. Set intentions for the next month
  17. Try a new stretch
  18. Ask a teammate what their goal is for the next week
  19. Try a natural sweetener
  20. Pack a lunch 3x this week
  21. Take part in Motivational Monday
  22. Share something you’re looking forward to
  23. Do 20 pushups DAILY
  24. Increase your activity goal 10%