Do 20pushupsAsk ateammatewhat theirgoal is for thenext weekSkip theaddedsaltTidy upfor TidyUpTuesdayTry anaturalsweetener!chug forThirstyThursdayIncreaseyour stepgoal 20%Try anewstretchShare aBingosquareideaGo to bedan hourearlierEarlyBird: AMworkoutDo 20pushupsDAILYReach yourhydrationgoal 3x thisweekNightOwl: PMworkoutSetintentionsfor thenext monthTry a newrecipe forFoodieFridayReach for ahealthysnack (notHalloweencandy)Sharesome fallcolorsTake part inMotivationalMondayIncreaseyouractivitygoal 10%Post yourworkout forWorkoutWednesdaySharesomethingyou’relookingforward toPack alunch 3xthis weekShare yourWeekendWindDownDo 20pushupsAsk ateammatewhat theirgoal is for thenext weekSkip theaddedsaltTidy upfor TidyUpTuesdayTry anaturalsweetener!chug forThirstyThursdayIncreaseyour stepgoal 20%Try anewstretchShare aBingosquareideaGo to bedan hourearlierEarlyBird: AMworkoutDo 20pushupsDAILYReach yourhydrationgoal 3x thisweekNightOwl: PMworkoutSetintentionsfor thenext monthTry a newrecipe forFoodieFridayReach for ahealthysnack (notHalloweencandy)Sharesome fallcolorsTake part inMotivationalMondayIncreaseyouractivitygoal 10%Post yourworkout forWorkoutWednesdaySharesomethingyou’relookingforward toPack alunch 3xthis weekShare yourWeekendWindDown

Bigfoot Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 20 pushups
  2. Ask a teammate what their goal is for the next week
  3. Skip the added salt
  4. Tidy up for Tidy Up Tuesday
  5. Try a natural sweetener
  6. !chug for Thirsty Thursday
  7. Increase your step goal 20%
  8. Try a new stretch
  9. Share a Bingo square idea
  10. Go to bed an hour earlier
  11. Early Bird: AM workout
  12. Do 20 pushups DAILY
  13. Reach your hydration goal 3x this week
  14. Night Owl: PM workout
  15. Set intentions for the next month
  16. Try a new recipe for Foodie Friday
  17. Reach for a healthy snack (not Halloween candy)
  18. Share some fall colors
  19. Take part in Motivational Monday
  20. Increase your activity goal 10%
  21. Post your workout for Workout Wednesday
  22. Share something you’re looking forward to
  23. Pack a lunch 3x this week
  24. Share your Weekend Wind Down