(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do 20 pushups DAILY
Increase your activity goal 10%
Try a new recipe for Foodie Friday
Post your workout for Workout Wednesday
Go to bed an hour earlier
Share something you’re looking forward to
Share some fall colors
Tidy up for Tidy Up Tuesday
Night Owl: PM workout
Early Bird: AM workout
Skip the added salt
Pack a lunch 3x this week
Share a Bingo square idea
Take part in Motivational Monday
Try a new stretch
Share your Weekend Wind Down
Do 20 pushups
!chug for Thirsty Thursday
Reach for a healthy snack (not Halloween candy)
Try a natural sweetener
Increase your step goal 20%
Reach your hydration goal 3x this week
Set intentions for the next month
Ask a teammate what their goal is for the next week
