Ask a teammate what their goal is for the next week Skip the added salt Share your Weekend Wind Down !chug for Thirsty Thursday Pack a lunch 3x this week Try a new stretch Take part in Motivational Monday Increase your step goal 20% Post your workout for Workout Wednesday Share something you’re looking forward to Reach your hydration goal 3x this week Do 20 pushups Early Bird: AM workout Night Owl: PM workout Tidy up for Tidy Up Tuesday Do 20 pushups DAILY Share some fall colors Go to bed an hour earlier Set intentions for the next month Try a new recipe for Foodie Friday Share a Bingo square idea Increase your activity goal 10% Reach for a healthy snack (not Halloween candy) Try a natural sweetener Ask a teammate what their goal is for the next week Skip the added salt Share your Weekend Wind Down !chug for Thirsty Thursday Pack a lunch 3x this week Try a new stretch Take part in Motivational Monday Increase your step goal 20% Post your workout for Workout Wednesday Share something you’re looking forward to Reach your hydration goal 3x this week Do 20 pushups Early Bird: AM workout Night Owl: PM workout Tidy up for Tidy Up Tuesday Do 20 pushups DAILY Share some fall colors Go to bed an hour earlier Set intentions for the next month Try a new recipe for Foodie Friday Share a Bingo square idea Increase your activity goal 10% Reach for a healthy snack (not Halloween candy) Try a natural sweetener
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Ask a teammate what their goal is for the next week
Skip the added salt
Share your Weekend Wind Down
!chug for Thirsty Thursday
Pack a lunch 3x this week
Try a new stretch
Take part in Motivational Monday
Increase your step goal 20%
Post your workout for Workout Wednesday
Share something you’re looking forward to
Reach your hydration goal 3x this week
Do 20 pushups
Early Bird: AM workout
Night Owl: PM workout
Tidy up for Tidy Up Tuesday
Do 20 pushups DAILY
Share some fall colors
Go to bed an hour earlier
Set intentions for the next month
Try a new recipe for Foodie Friday
Share a Bingo square idea
Increase your activity goal 10%
Reach for a healthy snack (not Halloween candy)
Try a natural sweetener