Increase your step goal 20% Reach your hydration goal 3x this week Share some fall colors Increase your activity goal 10% Ask a teammate what their goal is for the next week Try a natural sweetener Night Owl: PM workout Share a Bingo square idea Reach for a healthy snack (not Halloween candy) Take part in Motivational Monday Go to bed an hour earlier Post your workout for Workout Wednesday Share something you’re looking forward to Tidy up for Tidy Up Tuesday Early Bird: AM workout Skip the added salt Do 20 pushups Set intentions for the next month Try a new recipe for Foodie Friday Pack a lunch 3x this week Do 20 pushups DAILY Try a new stretch !chug for Thirsty Thursday Share your Weekend Wind Down Increase your step goal 20% Reach your hydration goal 3x this week Share some fall colors Increase your activity goal 10% Ask a teammate what their goal is for the next week Try a natural sweetener Night Owl: PM workout Share a Bingo square idea Reach for a healthy snack (not Halloween candy) Take part in Motivational Monday Go to bed an hour earlier Post your workout for Workout Wednesday Share something you’re looking forward to Tidy up for Tidy Up Tuesday Early Bird: AM workout Skip the added salt Do 20 pushups Set intentions for the next month Try a new recipe for Foodie Friday Pack a lunch 3x this week Do 20 pushups DAILY Try a new stretch !chug for Thirsty Thursday Share your Weekend Wind Down
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Increase your step goal 20%
Reach your hydration goal 3x this week
Share some fall colors
Increase your activity goal 10%
Ask a teammate what their goal is for the next week
Try a natural sweetener
Night Owl: PM workout
Share a Bingo square idea
Reach for a healthy snack (not Halloween candy)
Take part in Motivational Monday
Go to bed an hour earlier
Post your workout for Workout Wednesday
Share something you’re looking forward to
Tidy up for Tidy Up Tuesday
Early Bird: AM workout
Skip the added salt
Do 20 pushups
Set intentions for the next month
Try a new recipe for Foodie Friday
Pack a lunch 3x this week
Do 20 pushups DAILY
Try a new stretch
!chug for Thirsty Thursday
Share your Weekend Wind Down