Ask a teammate what their goal is for the next week Share your Weekend Wind Down Increase your step goal 20% Try a new recipe for Foodie Friday Share a Bingo square idea Skip the added salt Early Bird: AM workout Increase your activity goal 10% Tidy up for Tidy Up Tuesday Share something you’re looking forward to Go to bed an hour earlier Try a natural sweetener !chug for Thirsty Thursday Reach your hydration goal 3x this week Do 20 pushups Post your workout for Workout Wednesday Night Owl: PM workout Take part in Motivational Monday Share some fall colors Set intentions for the next month Do 20 pushups DAILY Pack a lunch 3x this week Reach for a healthy snack (not Halloween candy) Try a new stretch Ask a teammate what their goal is for the next week Share your Weekend Wind Down Increase your step goal 20% Try a new recipe for Foodie Friday Share a Bingo square idea Skip the added salt Early Bird: AM workout Increase your activity goal 10% Tidy up for Tidy Up Tuesday Share something you’re looking forward to Go to bed an hour earlier Try a natural sweetener !chug for Thirsty Thursday Reach your hydration goal 3x this week Do 20 pushups Post your workout for Workout Wednesday Night Owl: PM workout Take part in Motivational Monday Share some fall colors Set intentions for the next month Do 20 pushups DAILY Pack a lunch 3x this week Reach for a healthy snack (not Halloween candy) Try a new stretch
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Ask a teammate what their goal is for the next week
Share your Weekend Wind Down
Increase your step goal 20%
Try a new recipe for Foodie Friday
Share a Bingo square idea
Skip the added salt
Early Bird: AM workout
Increase your activity goal 10%
Tidy up for Tidy Up Tuesday
Share something you’re looking forward to
Go to bed an hour earlier
Try a natural sweetener
!chug for Thirsty Thursday
Reach your hydration goal 3x this week
Do 20 pushups
Post your workout for Workout Wednesday
Night Owl: PM workout
Take part in Motivational Monday
Share some fall colors
Set intentions for the next month
Do 20 pushups DAILY
Pack a lunch 3x this week
Reach for a healthy snack (not Halloween candy)
Try a new stretch