EarlyBird: AMworkoutDo 20pushupsShare yourWeekendWindDownNightOwl: PMworkoutTry a newrecipe forFoodieFridayIncreaseyour stepgoal 20%Setintentionsfor thenext monthSharesomethingyou’relookingforward toDo 20pushupsDAILYGo to bedan hourearlier!chug forThirstyThursdayReach for ahealthysnack (notHalloweencandy)Take part inMotivationalMondayPost yourworkout forWorkoutWednesdayTry anewstretchAsk ateammatewhat theirgoal is for thenext weekTidy upfor TidyUpTuesdaySkip theaddedsaltReach yourhydrationgoal 3x thisweekSharesome fallcolorsIncreaseyouractivitygoal 10%Share aBingosquareideaTry anaturalsweetenerPack alunch 3xthis weekEarlyBird: AMworkoutDo 20pushupsShare yourWeekendWindDownNightOwl: PMworkoutTry a newrecipe forFoodieFridayIncreaseyour stepgoal 20%Setintentionsfor thenext monthSharesomethingyou’relookingforward toDo 20pushupsDAILYGo to bedan hourearlier!chug forThirstyThursdayReach for ahealthysnack (notHalloweencandy)Take part inMotivationalMondayPost yourworkout forWorkoutWednesdayTry anewstretchAsk ateammatewhat theirgoal is for thenext weekTidy upfor TidyUpTuesdaySkip theaddedsaltReach yourhydrationgoal 3x thisweekSharesome fallcolorsIncreaseyouractivitygoal 10%Share aBingosquareideaTry anaturalsweetenerPack alunch 3xthis week

Bigfoot Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Early Bird: AM workout
  2. Do 20 pushups
  3. Share your Weekend Wind Down
  4. Night Owl: PM workout
  5. Try a new recipe for Foodie Friday
  6. Increase your step goal 20%
  7. Set intentions for the next month
  8. Share something you’re looking forward to
  9. Do 20 pushups DAILY
  10. Go to bed an hour earlier
  11. !chug for Thirsty Thursday
  12. Reach for a healthy snack (not Halloween candy)
  13. Take part in Motivational Monday
  14. Post your workout for Workout Wednesday
  15. Try a new stretch
  16. Ask a teammate what their goal is for the next week
  17. Tidy up for Tidy Up Tuesday
  18. Skip the added salt
  19. Reach your hydration goal 3x this week
  20. Share some fall colors
  21. Increase your activity goal 10%
  22. Share a Bingo square idea
  23. Try a natural sweetener
  24. Pack a lunch 3x this week