!chug forThirstyThursdayPost yourworkout forWorkoutWednesdayEarlyBird: AMworkoutDo 20pushupsPack alunch 3xthis weekTry anaturalsweetenerSkip theaddedsaltTidy upfor TidyUpTuesdayIncreaseyour stepgoal 20%Reach for ahealthysnack (notHalloweencandy)Try a newrecipe forFoodieFridayShare yourWeekendWindDownSharesome fallcolorsNightOwl: PMworkoutDo 20pushupsDAILYShare aBingosquareideaSetintentionsfor thenext monthIncreaseyouractivitygoal 10%Sharesomethingyou’relookingforward toReach yourhydrationgoal 3x thisweekGo to bedan hourearlierAsk ateammatewhat theirgoal is for thenext weekTake part inMotivationalMondayTry anewstretch!chug forThirstyThursdayPost yourworkout forWorkoutWednesdayEarlyBird: AMworkoutDo 20pushupsPack alunch 3xthis weekTry anaturalsweetenerSkip theaddedsaltTidy upfor TidyUpTuesdayIncreaseyour stepgoal 20%Reach for ahealthysnack (notHalloweencandy)Try a newrecipe forFoodieFridayShare yourWeekendWindDownSharesome fallcolorsNightOwl: PMworkoutDo 20pushupsDAILYShare aBingosquareideaSetintentionsfor thenext monthIncreaseyouractivitygoal 10%Sharesomethingyou’relookingforward toReach yourhydrationgoal 3x thisweekGo to bedan hourearlierAsk ateammatewhat theirgoal is for thenext weekTake part inMotivationalMondayTry anewstretch

Bigfoot Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. !chug for Thirsty Thursday
  2. Post your workout for Workout Wednesday
  3. Early Bird: AM workout
  4. Do 20 pushups
  5. Pack a lunch 3x this week
  6. Try a natural sweetener
  7. Skip the added salt
  8. Tidy up for Tidy Up Tuesday
  9. Increase your step goal 20%
  10. Reach for a healthy snack (not Halloween candy)
  11. Try a new recipe for Foodie Friday
  12. Share your Weekend Wind Down
  13. Share some fall colors
  14. Night Owl: PM workout
  15. Do 20 pushups DAILY
  16. Share a Bingo square idea
  17. Set intentions for the next month
  18. Increase your activity goal 10%
  19. Share something you’re looking forward to
  20. Reach your hydration goal 3x this week
  21. Go to bed an hour earlier
  22. Ask a teammate what their goal is for the next week
  23. Take part in Motivational Monday
  24. Try a new stretch