(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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!chug for Thirsty Thursday
Post your workout for Workout Wednesday
Early Bird: AM workout
Do 20 pushups
Pack a lunch 3x this week
Try a natural sweetener
Skip the added salt
Tidy up for Tidy Up Tuesday
Increase your step goal 20%
Reach for a healthy snack (not Halloween candy)
Try a new recipe for Foodie Friday
Share your Weekend Wind Down
Share some fall colors
Night Owl: PM workout
Do 20 pushups DAILY
Share a Bingo square idea
Set intentions for the next month
Increase your activity goal 10%
Share something you’re looking forward to
Reach your hydration goal 3x this week
Go to bed an hour earlier
Ask a teammate what their goal is for the next week