Sharesomethingyou’relookingforward toSetintentionsfor thenext monthAsk ateammatewhat theirgoal is for thenext weekSharesome fallcolorsTry anewstretchEarlyBird: AMworkoutIncreaseyour stepgoal 20%Share yourWeekendWindDownTry a newrecipe forFoodieFridayGo to bedan hourearlierDo 20pushupsDAILYShare aBingosquareideaPost yourworkout forWorkoutWednesdayPack alunch 3xthis weekDo 20pushupsNightOwl: PMworkoutTake part inMotivationalMondayTry anaturalsweetenerIncreaseyouractivitygoal 10%!chug forThirstyThursdayReach yourhydrationgoal 3x thisweekTidy upfor TidyUpTuesdaySkip theaddedsaltReach for ahealthysnack (notHalloweencandy)Sharesomethingyou’relookingforward toSetintentionsfor thenext monthAsk ateammatewhat theirgoal is for thenext weekSharesome fallcolorsTry anewstretchEarlyBird: AMworkoutIncreaseyour stepgoal 20%Share yourWeekendWindDownTry a newrecipe forFoodieFridayGo to bedan hourearlierDo 20pushupsDAILYShare aBingosquareideaPost yourworkout forWorkoutWednesdayPack alunch 3xthis weekDo 20pushupsNightOwl: PMworkoutTake part inMotivationalMondayTry anaturalsweetenerIncreaseyouractivitygoal 10%!chug forThirstyThursdayReach yourhydrationgoal 3x thisweekTidy upfor TidyUpTuesdaySkip theaddedsaltReach for ahealthysnack (notHalloweencandy)

Bigfoot Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share something you’re looking forward to
  2. Set intentions for the next month
  3. Ask a teammate what their goal is for the next week
  4. Share some fall colors
  5. Try a new stretch
  6. Early Bird: AM workout
  7. Increase your step goal 20%
  8. Share your Weekend Wind Down
  9. Try a new recipe for Foodie Friday
  10. Go to bed an hour earlier
  11. Do 20 pushups DAILY
  12. Share a Bingo square idea
  13. Post your workout for Workout Wednesday
  14. Pack a lunch 3x this week
  15. Do 20 pushups
  16. Night Owl: PM workout
  17. Take part in Motivational Monday
  18. Try a natural sweetener
  19. Increase your activity goal 10%
  20. !chug for Thirsty Thursday
  21. Reach your hydration goal 3x this week
  22. Tidy up for Tidy Up Tuesday
  23. Skip the added salt
  24. Reach for a healthy snack (not Halloween candy)