Do 20pushupsDAILYTry anewstretchNightOwl: PMworkoutShare aBingosquareideaIncreaseyouractivitygoal 10%!chug forThirstyThursdayPost yourworkout forWorkoutWednesdaySetintentionsfor thenext monthEarlyBird: AMworkoutSharesomethingyou’relookingforward toSkip theaddedsaltAsk ateammatewhat theirgoal is for thenext weekTidy upfor TidyUpTuesdayReach yourhydrationgoal 3x thisweekShare yourWeekendWindDownTry anaturalsweetenerGo to bedan hourearlierIncreaseyour stepgoal 20%Reach for ahealthysnack (notHalloweencandy)Try a newrecipe forFoodieFridayPack alunch 3xthis weekDo 20pushupsSharesome fallcolorsTake part inMotivationalMondayDo 20pushupsDAILYTry anewstretchNightOwl: PMworkoutShare aBingosquareideaIncreaseyouractivitygoal 10%!chug forThirstyThursdayPost yourworkout forWorkoutWednesdaySetintentionsfor thenext monthEarlyBird: AMworkoutSharesomethingyou’relookingforward toSkip theaddedsaltAsk ateammatewhat theirgoal is for thenext weekTidy upfor TidyUpTuesdayReach yourhydrationgoal 3x thisweekShare yourWeekendWindDownTry anaturalsweetenerGo to bedan hourearlierIncreaseyour stepgoal 20%Reach for ahealthysnack (notHalloweencandy)Try a newrecipe forFoodieFridayPack alunch 3xthis weekDo 20pushupsSharesome fallcolorsTake part inMotivationalMonday

Bigfoot Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 20 pushups DAILY
  2. Try a new stretch
  3. Night Owl: PM workout
  4. Share a Bingo square idea
  5. Increase your activity goal 10%
  6. !chug for Thirsty Thursday
  7. Post your workout for Workout Wednesday
  8. Set intentions for the next month
  9. Early Bird: AM workout
  10. Share something you’re looking forward to
  11. Skip the added salt
  12. Ask a teammate what their goal is for the next week
  13. Tidy up for Tidy Up Tuesday
  14. Reach your hydration goal 3x this week
  15. Share your Weekend Wind Down
  16. Try a natural sweetener
  17. Go to bed an hour earlier
  18. Increase your step goal 20%
  19. Reach for a healthy snack (not Halloween candy)
  20. Try a new recipe for Foodie Friday
  21. Pack a lunch 3x this week
  22. Do 20 pushups
  23. Share some fall colors
  24. Take part in Motivational Monday