Jacks20 BodyRockers15Push-Ups20 KBGoblet20 KBPunches15 KBPlankRow25 KBRussianTwist40 KBCalfRaises40MountainClimbers12 Alt.JumpingLunges30 KBPress20 KBSkiers30 KBOH HighKnees50Ladders30Crunches20PODTaps20Burpees30PencilJumps25 Sit-Ups25PlankJacks15 KBThrusters18SquatJumps12Tornados30 KBSwings25Jacknives20 KB Alt.Lungesw/pressJacks20 BodyRockers15Push-Ups20 KBGoblet20 KBPunches15 KBPlankRow25 KBRussianTwist40 KBCalfRaises40MountainClimbers12 Alt.JumpingLunges30 KBPress20 KBSkiers30 KBOH HighKnees50Ladders30Crunches20PODTaps20Burpees30PencilJumps25 Sit-Ups25PlankJacks15 KBThrusters18SquatJumps12Tornados30 KBSwings25Jacknives20 KB Alt.Lungesw/press

POD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Jacks 20 Body Rockers
  2. 15 Push-Ups
  3. 20 KB Goblet
  4. 20 KB Punches
  5. 15 KB Plank Row
  6. 25 KB Russian Twist
  7. 40 KB Calf Raises
  8. 40 Mountain Climbers
  9. 12 Alt. Jumping Lunges
  10. 30 KB Press
  11. 20 KB Skiers
  12. 30 KB OH High Knees
  13. 50 Ladders
  14. 30 Crunches
  15. 20 POD Taps
  16. 20 Burpees
  17. 30 Pencil Jumps
  18. 25 Sit-Ups
  19. 25 Plank Jacks
  20. 15 KB Thrusters
  21. 18 Squat Jumps
  22. 12 Tornados
  23. 30 KB Swings
  24. 25 Jacknives
  25. 20 KB Alt. Lunges w/press