20 KBPunches50Ladders25PlankJacks25 Sit-Ups20 KBSkiers20 KBGoblet20PODTapsJacks20 BodyRockers30Crunches15 KBThrusters30 KBSwings30PencilJumps25Jacknives40MountainClimbers18SquatJumps20Burpees15 KBPlankRow40 KBCalfRaises15Push-Ups30 KBPress25 KBRussianTwist12Tornados30 KBOH HighKnees20 KB Alt.Lungesw/press12 Alt.JumpingLunges20 KBPunches50Ladders25PlankJacks25 Sit-Ups20 KBSkiers20 KBGoblet20PODTapsJacks20 BodyRockers30Crunches15 KBThrusters30 KBSwings30PencilJumps25Jacknives40MountainClimbers18SquatJumps20Burpees15 KBPlankRow40 KBCalfRaises15Push-Ups30 KBPress25 KBRussianTwist12Tornados30 KBOH HighKnees20 KB Alt.Lungesw/press12 Alt.JumpingLunges

POD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 KB Punches
  2. 50 Ladders
  3. 25 Plank Jacks
  4. 25 Sit-Ups
  5. 20 KB Skiers
  6. 20 KB Goblet
  7. 20 POD Taps
  8. Jacks 20 Body Rockers
  9. 30 Crunches
  10. 15 KB Thrusters
  11. 30 KB Swings
  12. 30 Pencil Jumps
  13. 25 Jacknives
  14. 40 Mountain Climbers
  15. 18 Squat Jumps
  16. 20 Burpees
  17. 15 KB Plank Row
  18. 40 KB Calf Raises
  19. 15 Push-Ups
  20. 30 KB Press
  21. 25 KB Russian Twist
  22. 12 Tornados
  23. 30 KB OH High Knees
  24. 20 KB Alt. Lunges w/press
  25. 12 Alt. Jumping Lunges