Side toSidelungeTrunkRotation5 StarJumpsDAB!!10 SecPlank5 ArmRaises5 CalfRaisesJog inPlace5 AirSquats5 ArmCircles ForwardLunge5 FrogJumps Hopback andforthSit andReachRock PaperScissors W/someoneMummyKicksElbowtoKnee QuadStretch5Situps5 ArmStretchesHamstringStretch5PushupsFree!BackwardLunge5JumpingJacksSide toSidelungeTrunkRotation5 StarJumpsDAB!!10 SecPlank5 ArmRaises5 CalfRaisesJog inPlace5 AirSquats5 ArmCircles ForwardLunge5 FrogJumps Hopback andforthSit andReachRock PaperScissors W/someoneMummyKicksElbowtoKnee QuadStretch5Situps5 ArmStretchesHamstringStretch5PushupsFree!BackwardLunge5JumpingJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side to Side lunge
  2. Trunk Rotation
  3. 5 Star Jumps
  4. DAB!!
  5. 10 Sec Plank
  6. 5 Arm Raises
  7. 5 Calf Raises
  8. Jog in Place
  9. 5 Air Squats
  10. 5 Arm Circles
  11. Forward Lunge
  12. 5 Frog Jumps
  13. Hop back and forth
  14. Sit and Reach
  15. Rock Paper Scissors W/ someone
  16. Mummy Kicks
  17. Elbow to Knee
  18. Quad Stretch
  19. 5 Situps
  20. 5 Arm Stretches
  21. Hamstring Stretch
  22. 5 Pushups
  23. Free!
  24. Backward Lunge
  25. 5 Jumping Jacks