BackwardLunge5Pushups5SitupsMummyKicks5 ArmRaises5 AirSquatsElbowtoKnee 5 FrogJumps Hopback andforthDAB!!10 SecPlankRock PaperScissors W/someoneQuadStretch5 ArmCircles TrunkRotation5 StarJumpsJog inPlace5 ArmStretches5JumpingJacksForwardLungeSide toSidelungeSit andReachFree!HamstringStretch5 CalfRaisesBackwardLunge5Pushups5SitupsMummyKicks5 ArmRaises5 AirSquatsElbowtoKnee 5 FrogJumps Hopback andforthDAB!!10 SecPlankRock PaperScissors W/someoneQuadStretch5 ArmCircles TrunkRotation5 StarJumpsJog inPlace5 ArmStretches5JumpingJacksForwardLungeSide toSidelungeSit andReachFree!HamstringStretch5 CalfRaises

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Backward Lunge
  2. 5 Pushups
  3. 5 Situps
  4. Mummy Kicks
  5. 5 Arm Raises
  6. 5 Air Squats
  7. Elbow to Knee
  8. 5 Frog Jumps
  9. Hop back and forth
  10. DAB!!
  11. 10 Sec Plank
  12. Rock Paper Scissors W/ someone
  13. Quad Stretch
  14. 5 Arm Circles
  15. Trunk Rotation
  16. 5 Star Jumps
  17. Jog in Place
  18. 5 Arm Stretches
  19. 5 Jumping Jacks
  20. Forward Lunge
  21. Side to Side lunge
  22. Sit and Reach
  23. Free!
  24. Hamstring Stretch
  25. 5 Calf Raises