Catastrophizingor MinimizationPE ofOvergeneralizationAll-or-NothingThinkingPE ofCatastrophizingor MinimizationOvergeneralizationPE ofMindReadingJumping toConclusionsPE ofEmotionalReasoningShouldStatementsPersonalizationPE ofPersonalizationEmotionalReasoningPE ofMentalFilterFree!PE ofShouldStatementsMindReadingLabelingPE ofJumping toConclusionsPE ofLabelingPE of All-or-NothingThinkingMentalFilterDisqualifyingthe PositivePE ofDisqualifyingthe PositiveCatastrophizingor MinimizationPE ofOvergeneralizationAll-or-NothingThinkingPE ofCatastrophizingor MinimizationOvergeneralizationPE ofMindReadingJumping toConclusionsPE ofEmotionalReasoningShouldStatementsPersonalizationPE ofPersonalizationEmotionalReasoningPE ofMentalFilterFree!PE ofShouldStatementsMindReadingLabelingPE ofJumping toConclusionsPE ofLabelingPE of All-or-NothingThinkingMentalFilterDisqualifyingthe PositivePE ofDisqualifyingthe Positive

Cognitive Distortion Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
  1. Catastrophizing or Minimization
  2. PE of Overgeneralization
  3. All-or-Nothing Thinking
  4. PE of Catastrophizing or Minimization
  5. Overgeneralization
  6. PE of Mind Reading
  7. Jumping to Conclusions
  8. PE of Emotional Reasoning
  9. Should Statements
  10. Personalization
  11. PE of Personalization
  12. Emotional Reasoning
  13. PE of Mental Filter
  14. Free!
  15. PE of Should Statements
  16. Mind Reading
  17. Labeling
  18. PE of Jumping to Conclusions
  19. PE of Labeling
  20. PE of All-or-Nothing Thinking
  21. Mental Filter
  22. Disqualifying the Positive
  23. PE of Disqualifying the Positive