All-or-NothingThinkingPE ofShouldStatementsPE ofPersonalizationJumping toConclusionsPE ofOvergeneralizationPersonalizationOvergeneralizationDisqualifyingthe PositiveFree!PE ofMentalFilterEmotionalReasoningLabelingPE of All-or-NothingThinkingPE ofDisqualifyingthe PositiveShouldStatementsMentalFilterPE ofEmotionalReasoningPE ofMindReadingPE ofJumping toConclusionsPE ofLabelingPE ofCatastrophizingor MinimizationMindReadingCatastrophizingor MinimizationAll-or-NothingThinkingPE ofShouldStatementsPE ofPersonalizationJumping toConclusionsPE ofOvergeneralizationPersonalizationOvergeneralizationDisqualifyingthe PositiveFree!PE ofMentalFilterEmotionalReasoningLabelingPE of All-or-NothingThinkingPE ofDisqualifyingthe PositiveShouldStatementsMentalFilterPE ofEmotionalReasoningPE ofMindReadingPE ofJumping toConclusionsPE ofLabelingPE ofCatastrophizingor MinimizationMindReadingCatastrophizingor Minimization

Cognitive Distortion Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. All-or-Nothing Thinking
  2. PE of Should Statements
  3. PE of Personalization
  4. Jumping to Conclusions
  5. PE of Overgeneralization
  6. Personalization
  7. Overgeneralization
  8. Disqualifying the Positive
  9. Free!
  10. PE of Mental Filter
  11. Emotional Reasoning
  12. Labeling
  13. PE of All-or-Nothing Thinking
  14. PE of Disqualifying the Positive
  15. Should Statements
  16. Mental Filter
  17. PE of Emotional Reasoning
  18. PE of Mind Reading
  19. PE of Jumping to Conclusions
  20. PE of Labeling
  21. PE of Catastrophizing or Minimization
  22. Mind Reading
  23. Catastrophizing or Minimization