PE ofMindReadingPE ofEmotionalReasoningShouldStatementsEmotionalReasoningPE ofDisqualifyingthe PositiveMentalFilterPE ofPersonalizationPersonalizationPE ofCatastrophizingor MinimizationPE ofJumping toConclusionsPE ofMentalFilterOvergeneralizationFree!Disqualifyingthe PositivePE ofShouldStatementsAll-or-NothingThinkingJumping toConclusionsPE ofOvergeneralizationMindReadingPE ofLabelingPE of All-or-NothingThinkingLabelingCatastrophizingor MinimizationPE ofMindReadingPE ofEmotionalReasoningShouldStatementsEmotionalReasoningPE ofDisqualifyingthe PositiveMentalFilterPE ofPersonalizationPersonalizationPE ofCatastrophizingor MinimizationPE ofJumping toConclusionsPE ofMentalFilterOvergeneralizationFree!Disqualifyingthe PositivePE ofShouldStatementsAll-or-NothingThinkingJumping toConclusionsPE ofOvergeneralizationMindReadingPE ofLabelingPE of All-or-NothingThinkingLabelingCatastrophizingor Minimization

Cognitive Distortion Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PE of Mind Reading
  2. PE of Emotional Reasoning
  3. Should Statements
  4. Emotional Reasoning
  5. PE of Disqualifying the Positive
  6. Mental Filter
  7. PE of Personalization
  8. Personalization
  9. PE of Catastrophizing or Minimization
  10. PE of Jumping to Conclusions
  11. PE of Mental Filter
  12. Overgeneralization
  13. Free!
  14. Disqualifying the Positive
  15. PE of Should Statements
  16. All-or-Nothing Thinking
  17. Jumping to Conclusions
  18. PE of Overgeneralization
  19. Mind Reading
  20. PE of Labeling
  21. PE of All-or-Nothing Thinking
  22. Labeling
  23. Catastrophizing or Minimization