Catastrophizingor MinimizationShouldStatementsPE of All-or-NothingThinkingPE ofMindReadingPE ofMentalFilterFree!MindReadingAll-or-NothingThinkingMentalFilterJumping toConclusionsPE ofCatastrophizingor MinimizationLabelingPE ofDisqualifyingthe PositivePE ofShouldStatementsOvergeneralizationPE ofOvergeneralizationPE ofPersonalizationEmotionalReasoningDisqualifyingthe PositivePE ofJumping toConclusionsPE ofEmotionalReasoningPersonalizationPE ofLabelingCatastrophizingor MinimizationShouldStatementsPE of All-or-NothingThinkingPE ofMindReadingPE ofMentalFilterFree!MindReadingAll-or-NothingThinkingMentalFilterJumping toConclusionsPE ofCatastrophizingor MinimizationLabelingPE ofDisqualifyingthe PositivePE ofShouldStatementsOvergeneralizationPE ofOvergeneralizationPE ofPersonalizationEmotionalReasoningDisqualifyingthe PositivePE ofJumping toConclusionsPE ofEmotionalReasoningPersonalizationPE ofLabeling

Cognitive Distortion Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Catastrophizing or Minimization
  2. Should Statements
  3. PE of All-or-Nothing Thinking
  4. PE of Mind Reading
  5. PE of Mental Filter
  6. Free!
  7. Mind Reading
  8. All-or-Nothing Thinking
  9. Mental Filter
  10. Jumping to Conclusions
  11. PE of Catastrophizing or Minimization
  12. Labeling
  13. PE of Disqualifying the Positive
  14. PE of Should Statements
  15. Overgeneralization
  16. PE of Overgeneralization
  17. PE of Personalization
  18. Emotional Reasoning
  19. Disqualifying the Positive
  20. PE of Jumping to Conclusions
  21. PE of Emotional Reasoning
  22. Personalization
  23. PE of Labeling