Disqualifyingthe PositivePE ofJumping toConclusionsPE ofOvergeneralizationLabelingPE ofMindReadingFree!PE ofCatastrophizingor MinimizationPE ofShouldStatementsAll-or-NothingThinkingPE ofEmotionalReasoningPersonalizationCatastrophizingor MinimizationMindReadingPE ofLabelingOvergeneralizationEmotionalReasoningJumping toConclusionsShouldStatementsPE ofMentalFilterPE ofDisqualifyingthe PositivePE ofPersonalizationMentalFilterPE of All-or-NothingThinkingDisqualifyingthe PositivePE ofJumping toConclusionsPE ofOvergeneralizationLabelingPE ofMindReadingFree!PE ofCatastrophizingor MinimizationPE ofShouldStatementsAll-or-NothingThinkingPE ofEmotionalReasoningPersonalizationCatastrophizingor MinimizationMindReadingPE ofLabelingOvergeneralizationEmotionalReasoningJumping toConclusionsShouldStatementsPE ofMentalFilterPE ofDisqualifyingthe PositivePE ofPersonalizationMentalFilterPE of All-or-NothingThinking

Cognitive Distortion Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Disqualifying the Positive
  2. PE of Jumping to Conclusions
  3. PE of Overgeneralization
  4. Labeling
  5. PE of Mind Reading
  6. Free!
  7. PE of Catastrophizing or Minimization
  8. PE of Should Statements
  9. All-or-Nothing Thinking
  10. PE of Emotional Reasoning
  11. Personalization
  12. Catastrophizing or Minimization
  13. Mind Reading
  14. PE of Labeling
  15. Overgeneralization
  16. Emotional Reasoning
  17. Jumping to Conclusions
  18. Should Statements
  19. PE of Mental Filter
  20. PE of Disqualifying the Positive
  21. PE of Personalization
  22. Mental Filter
  23. PE of All-or-Nothing Thinking