MentalFilterDisqualifyingthe PositiveEmotionalReasoningPE ofJumping toConclusionsJumping toConclusionsOvergeneralizationPE ofDisqualifyingthe PositivePE ofShouldStatementsPersonalizationPE ofMentalFilterCatastrophizingor MinimizationPE ofCatastrophizingor MinimizationPE ofLabelingPE ofMindReadingLabelingPE ofEmotionalReasoningPE of All-or-NothingThinkingShouldStatementsPE ofOvergeneralizationAll-or-NothingThinkingMindReadingPE ofPersonalizationFree!MentalFilterDisqualifyingthe PositiveEmotionalReasoningPE ofJumping toConclusionsJumping toConclusionsOvergeneralizationPE ofDisqualifyingthe PositivePE ofShouldStatementsPersonalizationPE ofMentalFilterCatastrophizingor MinimizationPE ofCatastrophizingor MinimizationPE ofLabelingPE ofMindReadingLabelingPE ofEmotionalReasoningPE of All-or-NothingThinkingShouldStatementsPE ofOvergeneralizationAll-or-NothingThinkingMindReadingPE ofPersonalizationFree!

Cognitive Distortion Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mental Filter
  2. Disqualifying the Positive
  3. Emotional Reasoning
  4. PE of Jumping to Conclusions
  5. Jumping to Conclusions
  6. Overgeneralization
  7. PE of Disqualifying the Positive
  8. PE of Should Statements
  9. Personalization
  10. PE of Mental Filter
  11. Catastrophizing or Minimization
  12. PE of Catastrophizing or Minimization
  13. PE of Labeling
  14. PE of Mind Reading
  15. Labeling
  16. PE of Emotional Reasoning
  17. PE of All-or-Nothing Thinking
  18. Should Statements
  19. PE of Overgeneralization
  20. All-or-Nothing Thinking
  21. Mind Reading
  22. PE of Personalization
  23. Free!