PE ofLabelingPE ofCatastrophizingor MinimizationCatastrophizingor MinimizationPE ofEmotionalReasoningPE ofPersonalizationPE ofOvergeneralizationPE ofJumping toConclusionsLabelingPE ofDisqualifyingthe PositiveJumping toConclusionsPE ofMentalFilterMindReadingMentalFilterPersonalizationEmotionalReasoningDisqualifyingthe PositivePE ofMindReadingShouldStatementsPE of All-or-NothingThinkingFree!All-or-NothingThinkingOvergeneralizationPE ofShouldStatementsPE ofLabelingPE ofCatastrophizingor MinimizationCatastrophizingor MinimizationPE ofEmotionalReasoningPE ofPersonalizationPE ofOvergeneralizationPE ofJumping toConclusionsLabelingPE ofDisqualifyingthe PositiveJumping toConclusionsPE ofMentalFilterMindReadingMentalFilterPersonalizationEmotionalReasoningDisqualifyingthe PositivePE ofMindReadingShouldStatementsPE of All-or-NothingThinkingFree!All-or-NothingThinkingOvergeneralizationPE ofShouldStatements

Cognitive Distortion Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
  1. PE of Labeling
  2. PE of Catastrophizing or Minimization
  3. Catastrophizing or Minimization
  4. PE of Emotional Reasoning
  5. PE of Personalization
  6. PE of Overgeneralization
  7. PE of Jumping to Conclusions
  8. Labeling
  9. PE of Disqualifying the Positive
  10. Jumping to Conclusions
  11. PE of Mental Filter
  12. Mind Reading
  13. Mental Filter
  14. Personalization
  15. Emotional Reasoning
  16. Disqualifying the Positive
  17. PE of Mind Reading
  18. Should Statements
  19. PE of All-or-Nothing Thinking
  20. Free!
  21. All-or-Nothing Thinking
  22. Overgeneralization
  23. PE of Should Statements