Exercised/ WorkedOutBaskedin thesunshineTreat afriend tocoffeeCalledmyMom/DadRedecoratedmy roomMade aTiktokAccount(share youraccount)GreetedmyneighborTooka napTook aShowerOrderedfromGrab/FoodPandaPlayedwith myfurbabyCleanedthehouseAtesomeIcecreamMadesomeCoffee(showaphoto)BingedNetflix (recoa movie orseries)Read aBook(give bookreco)Dancedlikenobody'swatchingWateredyourPlantsTooka VLCookedsomethinghealthyHad ahaircut/hairtreatmentHelpeda friendStarteda newhobbyHuggedsomeoneExercised/ WorkedOutBaskedin thesunshineTreat afriend tocoffeeCalledmyMom/DadRedecoratedmy roomMade aTiktokAccount(share youraccount)GreetedmyneighborTooka napTook aShowerOrderedfromGrab/FoodPandaPlayedwith myfurbabyCleanedthehouseAtesomeIcecreamMadesomeCoffee(showaphoto)BingedNetflix (recoa movie orseries)Read aBook(give bookreco)Dancedlikenobody'swatchingWateredyourPlantsTooka VLCookedsomethinghealthyHad ahaircut/hairtreatmentHelpeda friendStarteda newhobbyHuggedsomeone

STRESS AWARENESS WEEK - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercised / Worked Out
  2. Basked in the sunshine
  3. Treat a friend to coffee
  4. Called my Mom/Dad
  5. Redecorated my room
  6. Made a Tiktok Account (share your account)
  7. Greeted my neighbor
  8. Took a nap
  9. Took a Shower
  10. Ordered from Grab/Food Panda
  11. Played with my furbaby
  12. Cleaned the house
  13. Ate some Icecream
  14. Made some Coffee
  15. (show a photo)
  16. Binged Netflix (reco a movie or series)
  17. Read a Book (give book reco)
  18. Danced like nobody's watching
  19. Watered your Plants
  20. Took a VL
  21. Cooked something healthy
  22. Had a haircut/ hair treatment
  23. Helped a friend
  24. Started a new hobby
  25. Hugged someone