Took aShowerRead aBook(give bookreco)Redecoratedmy roomTooka napOrderedfromGrab/FoodPandaMade aTiktokAccount(share youraccount)HuggedsomeoneGreetedmyneighborTreat afriend tocoffeeAtesomeIcecreamExercised/ WorkedOutMadesomeCoffeeCleanedthehouseStarteda newhobbyHelpeda friendBaskedin thesunshineHad ahaircut/hairtreatmentCookedsomethinghealthyTooka VLWateredyourPlantsPlayedwith myfurbabyBingedNetflix (recoa movie orseries)CalledmyMom/DadDancedlikenobody'swatching(showaphoto)Took aShowerRead aBook(give bookreco)Redecoratedmy roomTooka napOrderedfromGrab/FoodPandaMade aTiktokAccount(share youraccount)HuggedsomeoneGreetedmyneighborTreat afriend tocoffeeAtesomeIcecreamExercised/ WorkedOutMadesomeCoffeeCleanedthehouseStarteda newhobbyHelpeda friendBaskedin thesunshineHad ahaircut/hairtreatmentCookedsomethinghealthyTooka VLWateredyourPlantsPlayedwith myfurbabyBingedNetflix (recoa movie orseries)CalledmyMom/DadDancedlikenobody'swatching(showaphoto)

STRESS AWARENESS WEEK - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a Shower
  2. Read a Book (give book reco)
  3. Redecorated my room
  4. Took a nap
  5. Ordered from Grab/Food Panda
  6. Made a Tiktok Account (share your account)
  7. Hugged someone
  8. Greeted my neighbor
  9. Treat a friend to coffee
  10. Ate some Icecream
  11. Exercised / Worked Out
  12. Made some Coffee
  13. Cleaned the house
  14. Started a new hobby
  15. Helped a friend
  16. Basked in the sunshine
  17. Had a haircut/ hair treatment
  18. Cooked something healthy
  19. Took a VL
  20. Watered your Plants
  21. Played with my furbaby
  22. Binged Netflix (reco a movie or series)
  23. Called my Mom/Dad
  24. Danced like nobody's watching
  25. (show a photo)