WateredyourPlantsOrderedfromGrab/FoodPandaBaskedin thesunshineCleanedthehouseCalledmyMom/DadTooka napAtesomeIcecreamTook aShowerCookedsomethinghealthyMadesomeCoffeeRead aBook(give bookreco)Exercised/ WorkedOutTooka VLMade aTiktokAccount(share youraccount)Playedwith myfurbabyHelpeda friendHuggedsomeoneDancedlikenobody'swatchingGreetedmyneighbor(showaphoto)Treat afriend tocoffeeHad ahaircut/hairtreatmentRedecoratedmy roomBingedNetflix (recoa movie orseries)Starteda newhobbyWateredyourPlantsOrderedfromGrab/FoodPandaBaskedin thesunshineCleanedthehouseCalledmyMom/DadTooka napAtesomeIcecreamTook aShowerCookedsomethinghealthyMadesomeCoffeeRead aBook(give bookreco)Exercised/ WorkedOutTooka VLMade aTiktokAccount(share youraccount)Playedwith myfurbabyHelpeda friendHuggedsomeoneDancedlikenobody'swatchingGreetedmyneighbor(showaphoto)Treat afriend tocoffeeHad ahaircut/hairtreatmentRedecoratedmy roomBingedNetflix (recoa movie orseries)Starteda newhobby

STRESS AWARENESS WEEK - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watered your Plants
  2. Ordered from Grab/Food Panda
  3. Basked in the sunshine
  4. Cleaned the house
  5. Called my Mom/Dad
  6. Took a nap
  7. Ate some Icecream
  8. Took a Shower
  9. Cooked something healthy
  10. Made some Coffee
  11. Read a Book (give book reco)
  12. Exercised / Worked Out
  13. Took a VL
  14. Made a Tiktok Account (share your account)
  15. Played with my furbaby
  16. Helped a friend
  17. Hugged someone
  18. Danced like nobody's watching
  19. Greeted my neighbor
  20. (show a photo)
  21. Treat a friend to coffee
  22. Had a haircut/ hair treatment
  23. Redecorated my room
  24. Binged Netflix (reco a movie or series)
  25. Started a new hobby