GreetedmyneighborTreat afriend tocoffeeStarteda newhobbyHad ahaircut/hairtreatmentExercised/ WorkedOutCookedsomethinghealthyBingedNetflix (recoa movie orseries)CalledmyMom/DadHuggedsomeoneOrderedfromGrab/FoodPandaPlayed withmy furbaby(show aphoto)Baskedin thesunshineGreetedmyneighborPlayed withmy furbaby(show aphoto)BingedNetflix (recoa movie orseries)CleanedthehouseCleanedthehouseCookedsomethinghealthyTreat afriend tocoffeeHuggedsomeoneAtesomeIcecreamRead aBook(give bookreco)AtesomeIcecreamTook aShowerMadesomeCoffeeRedecoratedmy roomDancedlikenobody'swatchingTook aShowerDancedlikenobody'swatchingWateredyourPlantsTooka VLHelpeda friendBaskedin thesunshineFREEStarteda newhobbyTooka napWateredyourPlantsHad ahaircut/hairtreatmentCalledmyMom/DadTooka napMadesomeCoffeeRead aBook(give bookreco)Tooka VLExercised/ WorkedOutMade aTiktokAccount(share youraccount)Helpeda friendRedecoratedmy roomOrderedfromGrab/FoodPandaMade aTiktokAccount(share youraccount)GreetedmyneighborTreat afriend tocoffeeStarteda newhobbyHad ahaircut/hairtreatmentExercised/ WorkedOutCookedsomethinghealthyBingedNetflix (recoa movie orseries)CalledmyMom/DadHuggedsomeoneOrderedfromGrab/FoodPandaPlayed withmy furbaby(show aphoto)Baskedin thesunshineGreetedmyneighborPlayed withmy furbaby(show aphoto)BingedNetflix (recoa movie orseries)CleanedthehouseCleanedthehouseCookedsomethinghealthyTreat afriend tocoffeeHuggedsomeoneAtesomeIcecreamRead aBook(give bookreco)AtesomeIcecreamTook aShowerMadesomeCoffeeRedecoratedmy roomDancedlikenobody'swatchingTook aShowerDancedlikenobody'swatchingWateredyourPlantsTooka VLHelpeda friendBaskedin thesunshineFREEStarteda newhobbyTooka napWateredyourPlantsHad ahaircut/hairtreatmentCalledmyMom/DadTooka napMadesomeCoffeeRead aBook(give bookreco)Tooka VLExercised/ WorkedOutMade aTiktokAccount(share youraccount)Helpeda friendRedecoratedmy roomOrderedfromGrab/FoodPandaMade aTiktokAccount(share youraccount)

STRESS AWARENESS WEEK - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Greeted my neighbor
  2. Treat a friend to coffee
  3. Started a new hobby
  4. Had a haircut/ hair treatment
  5. Exercised / Worked Out
  6. Cooked something healthy
  7. Binged Netflix (reco a movie or series)
  8. Called my Mom/Dad
  9. Hugged someone
  10. Ordered from Grab/Food Panda
  11. Played with my furbaby (show a photo)
  12. Basked in the sunshine
  13. Greeted my neighbor
  14. Played with my furbaby (show a photo)
  15. Binged Netflix (reco a movie or series)
  16. Cleaned the house
  17. Cleaned the house
  18. Cooked something healthy
  19. Treat a friend to coffee
  20. Hugged someone
  21. Ate some Icecream
  22. Read a Book (give book reco)
  23. Ate some Icecream
  24. Took a Shower
  25. Made some Coffee
  26. Redecorated my room
  27. Danced like nobody's watching
  28. Took a Shower
  29. Danced like nobody's watching
  30. Watered your Plants
  31. Took a VL
  32. Helped a friend
  33. Basked in the sunshine
  34. FREE
  35. Started a new hobby
  36. Took a nap
  37. Watered your Plants
  38. Had a haircut/ hair treatment
  39. Called my Mom/Dad
  40. Took a nap
  41. Made some Coffee
  42. Read a Book (give book reco)
  43. Took a VL
  44. Exercised / Worked Out
  45. Made a Tiktok Account (share your account)
  46. Helped a friend
  47. Redecorated my room
  48. Ordered from Grab/Food Panda
  49. Made a Tiktok Account (share your account)