Took aShowerPlayed withmy furbaby(show aphoto)CalledmyMom/DadCalledmyMom/DadMade aTiktokAccount(share youraccount)HuggedsomeoneExercised/ WorkedOutHelpeda friendHad ahaircut/hairtreatmentDancedlikenobody'swatchingRedecoratedmy roomWateredyourPlantsBaskedin thesunshineOrderedfromGrab/FoodPandaBingedNetflix (recoa movie orseries)Dancedlikenobody'swatchingExercised/ WorkedOutTreat afriend tocoffeeTooka napOrderedfromGrab/FoodPandaMadesomeCoffeeCookedsomethinghealthyStarteda newhobbyGreetedmyneighborAtesomeIcecreamMade aTiktokAccount(share youraccount)CookedsomethinghealthyHelpeda friendRead aBook(give bookreco)CleanedthehouseWateredyourPlantsPlayed withmy furbaby(show aphoto)HuggedsomeoneHad ahaircut/hairtreatmentRedecoratedmy roomBaskedin thesunshineTooka napFREEMadesomeCoffeeGreetedmyneighborTooka VLTooka VLAtesomeIcecreamCleanedthehouseTreat afriend tocoffeeBingedNetflix (recoa movie orseries)Read aBook(give bookreco)Took aShowerStarteda newhobbyTook aShowerPlayed withmy furbaby(show aphoto)CalledmyMom/DadCalledmyMom/DadMade aTiktokAccount(share youraccount)HuggedsomeoneExercised/ WorkedOutHelpeda friendHad ahaircut/hairtreatmentDancedlikenobody'swatchingRedecoratedmy roomWateredyourPlantsBaskedin thesunshineOrderedfromGrab/FoodPandaBingedNetflix (recoa movie orseries)Dancedlikenobody'swatchingExercised/ WorkedOutTreat afriend tocoffeeTooka napOrderedfromGrab/FoodPandaMadesomeCoffeeCookedsomethinghealthyStarteda newhobbyGreetedmyneighborAtesomeIcecreamMade aTiktokAccount(share youraccount)CookedsomethinghealthyHelpeda friendRead aBook(give bookreco)CleanedthehouseWateredyourPlantsPlayed withmy furbaby(show aphoto)HuggedsomeoneHad ahaircut/hairtreatmentRedecoratedmy roomBaskedin thesunshineTooka napFREEMadesomeCoffeeGreetedmyneighborTooka VLTooka VLAtesomeIcecreamCleanedthehouseTreat afriend tocoffeeBingedNetflix (recoa movie orseries)Read aBook(give bookreco)Took aShowerStarteda newhobby

STRESS AWARENESS WEEK - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a Shower
  2. Played with my furbaby (show a photo)
  3. Called my Mom/Dad
  4. Called my Mom/Dad
  5. Made a Tiktok Account (share your account)
  6. Hugged someone
  7. Exercised / Worked Out
  8. Helped a friend
  9. Had a haircut/ hair treatment
  10. Danced like nobody's watching
  11. Redecorated my room
  12. Watered your Plants
  13. Basked in the sunshine
  14. Ordered from Grab/Food Panda
  15. Binged Netflix (reco a movie or series)
  16. Danced like nobody's watching
  17. Exercised / Worked Out
  18. Treat a friend to coffee
  19. Took a nap
  20. Ordered from Grab/Food Panda
  21. Made some Coffee
  22. Cooked something healthy
  23. Started a new hobby
  24. Greeted my neighbor
  25. Ate some Icecream
  26. Made a Tiktok Account (share your account)
  27. Cooked something healthy
  28. Helped a friend
  29. Read a Book (give book reco)
  30. Cleaned the house
  31. Watered your Plants
  32. Played with my furbaby (show a photo)
  33. Hugged someone
  34. Had a haircut/ hair treatment
  35. Redecorated my room
  36. Basked in the sunshine
  37. Took a nap
  38. FREE
  39. Made some Coffee
  40. Greeted my neighbor
  41. Took a VL
  42. Took a VL
  43. Ate some Icecream
  44. Cleaned the house
  45. Treat a friend to coffee
  46. Binged Netflix (reco a movie or series)
  47. Read a Book (give book reco)
  48. Took a Shower
  49. Started a new hobby