HuggedsomeoneOrderedfromGrab/FoodPandaHad ahaircut/hairtreatmentTooka VLHuggedsomeoneCookedsomethinghealthyTreat afriend tocoffeeTook aShowerBaskedin thesunshineHad ahaircut/hairtreatmentMade aTiktokAccount(share youraccount)BingedNetflix (recoa movie orseries)Tooka VLDancedlikenobody'swatchingMadesomeCoffeeTreat afriend tocoffeeWateredyourPlantsHelpeda friendStarteda newhobbyGreetedmyneighborGreetedmyneighborOrderedfromGrab/FoodPandaCalledmyMom/DadRead aBook(give bookreco)Played withmy furbaby(show aphoto)Took aShowerBingedNetflix (recoa movie orseries)Played withmy furbaby(show aphoto)CookedsomethinghealthyRead aBook(give bookreco)Starteda newhobbyExercised/ WorkedOutExercised/ WorkedOutFREECleanedthehouseWateredyourPlantsAtesomeIcecreamMadesomeCoffeeCalledmyMom/DadTooka napTooka napAtesomeIcecreamMade aTiktokAccount(share youraccount)CleanedthehouseDancedlikenobody'swatchingRedecoratedmy roomBaskedin thesunshineRedecoratedmy roomHelpeda friendHuggedsomeoneOrderedfromGrab/FoodPandaHad ahaircut/hairtreatmentTooka VLHuggedsomeoneCookedsomethinghealthyTreat afriend tocoffeeTook aShowerBaskedin thesunshineHad ahaircut/hairtreatmentMade aTiktokAccount(share youraccount)BingedNetflix (recoa movie orseries)Tooka VLDancedlikenobody'swatchingMadesomeCoffeeTreat afriend tocoffeeWateredyourPlantsHelpeda friendStarteda newhobbyGreetedmyneighborGreetedmyneighborOrderedfromGrab/FoodPandaCalledmyMom/DadRead aBook(give bookreco)Played withmy furbaby(show aphoto)Took aShowerBingedNetflix (recoa movie orseries)Played withmy furbaby(show aphoto)CookedsomethinghealthyRead aBook(give bookreco)Starteda newhobbyExercised/ WorkedOutExercised/ WorkedOutFREECleanedthehouseWateredyourPlantsAtesomeIcecreamMadesomeCoffeeCalledmyMom/DadTooka napTooka napAtesomeIcecreamMade aTiktokAccount(share youraccount)CleanedthehouseDancedlikenobody'swatchingRedecoratedmy roomBaskedin thesunshineRedecoratedmy roomHelpeda friend

STRESS AWARENESS WEEK - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hugged someone
  2. Ordered from Grab/Food Panda
  3. Had a haircut/ hair treatment
  4. Took a VL
  5. Hugged someone
  6. Cooked something healthy
  7. Treat a friend to coffee
  8. Took a Shower
  9. Basked in the sunshine
  10. Had a haircut/ hair treatment
  11. Made a Tiktok Account (share your account)
  12. Binged Netflix (reco a movie or series)
  13. Took a VL
  14. Danced like nobody's watching
  15. Made some Coffee
  16. Treat a friend to coffee
  17. Watered your Plants
  18. Helped a friend
  19. Started a new hobby
  20. Greeted my neighbor
  21. Greeted my neighbor
  22. Ordered from Grab/Food Panda
  23. Called my Mom/Dad
  24. Read a Book (give book reco)
  25. Played with my furbaby (show a photo)
  26. Took a Shower
  27. Binged Netflix (reco a movie or series)
  28. Played with my furbaby (show a photo)
  29. Cooked something healthy
  30. Read a Book (give book reco)
  31. Started a new hobby
  32. Exercised / Worked Out
  33. Exercised / Worked Out
  34. FREE
  35. Cleaned the house
  36. Watered your Plants
  37. Ate some Icecream
  38. Made some Coffee
  39. Called my Mom/Dad
  40. Took a nap
  41. Took a nap
  42. Ate some Icecream
  43. Made a Tiktok Account (share your account)
  44. Cleaned the house
  45. Danced like nobody's watching
  46. Redecorated my room
  47. Basked in the sunshine
  48. Redecorated my room
  49. Helped a friend