Helpeda friendExercised/ WorkedOutRedecoratedmy roomPlayed withmy furbaby(show aphoto)WateredyourPlantsGreetedmyneighborTooka VLPlayed withmy furbaby(show aphoto)Took aShowerBingedNetflix (recoa movie orseries)FREEBaskedin thesunshineCookedsomethinghealthyHuggedsomeoneTreat afriend tocoffeeHad ahaircut/hairtreatmentDancedlikenobody'swatchingStarteda newhobbyCleanedthehouseTooka napMade aTiktokAccount(share youraccount)CookedsomethinghealthyMade aTiktokAccount(share youraccount)Tooka VLRead aBook(give bookreco)GreetedmyneighborCalledmyMom/DadDancedlikenobody'swatchingOrderedfromGrab/FoodPandaAtesomeIcecreamWateredyourPlantsBingedNetflix (recoa movie orseries)HuggedsomeoneTooka napTreat afriend tocoffeeStarteda newhobbyHelpeda friendHad ahaircut/hairtreatmentCleanedthehouseAtesomeIcecreamOrderedfromGrab/FoodPandaMadesomeCoffeeExercised/ WorkedOutRedecoratedmy roomRead aBook(give bookreco)CalledmyMom/DadBaskedin thesunshineMadesomeCoffeeTook aShowerHelpeda friendExercised/ WorkedOutRedecoratedmy roomPlayed withmy furbaby(show aphoto)WateredyourPlantsGreetedmyneighborTooka VLPlayed withmy furbaby(show aphoto)Took aShowerBingedNetflix (recoa movie orseries)FREEBaskedin thesunshineCookedsomethinghealthyHuggedsomeoneTreat afriend tocoffeeHad ahaircut/hairtreatmentDancedlikenobody'swatchingStarteda newhobbyCleanedthehouseTooka napMade aTiktokAccount(share youraccount)CookedsomethinghealthyMade aTiktokAccount(share youraccount)Tooka VLRead aBook(give bookreco)GreetedmyneighborCalledmyMom/DadDancedlikenobody'swatchingOrderedfromGrab/FoodPandaAtesomeIcecreamWateredyourPlantsBingedNetflix (recoa movie orseries)HuggedsomeoneTooka napTreat afriend tocoffeeStarteda newhobbyHelpeda friendHad ahaircut/hairtreatmentCleanedthehouseAtesomeIcecreamOrderedfromGrab/FoodPandaMadesomeCoffeeExercised/ WorkedOutRedecoratedmy roomRead aBook(give bookreco)CalledmyMom/DadBaskedin thesunshineMadesomeCoffeeTook aShower

STRESS AWARENESS WEEK - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Helped a friend
  2. Exercised / Worked Out
  3. Redecorated my room
  4. Played with my furbaby (show a photo)
  5. Watered your Plants
  6. Greeted my neighbor
  7. Took a VL
  8. Played with my furbaby (show a photo)
  9. Took a Shower
  10. Binged Netflix (reco a movie or series)
  11. FREE
  12. Basked in the sunshine
  13. Cooked something healthy
  14. Hugged someone
  15. Treat a friend to coffee
  16. Had a haircut/ hair treatment
  17. Danced like nobody's watching
  18. Started a new hobby
  19. Cleaned the house
  20. Took a nap
  21. Made a Tiktok Account (share your account)
  22. Cooked something healthy
  23. Made a Tiktok Account (share your account)
  24. Took a VL
  25. Read a Book (give book reco)
  26. Greeted my neighbor
  27. Called my Mom/Dad
  28. Danced like nobody's watching
  29. Ordered from Grab/Food Panda
  30. Ate some Icecream
  31. Watered your Plants
  32. Binged Netflix (reco a movie or series)
  33. Hugged someone
  34. Took a nap
  35. Treat a friend to coffee
  36. Started a new hobby
  37. Helped a friend
  38. Had a haircut/ hair treatment
  39. Cleaned the house
  40. Ate some Icecream
  41. Ordered from Grab/Food Panda
  42. Made some Coffee
  43. Exercised / Worked Out
  44. Redecorated my room
  45. Read a Book (give book reco)
  46. Called my Mom/Dad
  47. Basked in the sunshine
  48. Made some Coffee
  49. Took a Shower