OrderedfromGrab/FoodPandaRead aBook(give bookreco)BingedNetflix (recoa movie orseries)Tooka VLMadesomeCoffeeRead aBook(give bookreco)Helpeda friendBingedNetflix (recoa movie orseries)CleanedthehouseBaskedin thesunshineTooka napTook aShowerCookedsomethinghealthyRedecoratedmy roomStarteda newhobbyGreetedmyneighborAtesomeIcecreamOrderedfromGrab/FoodPandaStarteda newhobbyGreetedmyneighborBaskedin thesunshinePlayed withmy furbaby(show aphoto)CleanedthehouseWateredyourPlantsDancedlikenobody'swatchingTreat afriend tocoffeeCalledmyMom/DadWateredyourPlantsHad ahaircut/hairtreatmentCalledmyMom/DadHelpeda friendTreat afriend tocoffeeRedecoratedmy roomPlayed withmy furbaby(show aphoto)HuggedsomeoneCookedsomethinghealthyMadesomeCoffeeDancedlikenobody'swatchingExercised/ WorkedOutMade aTiktokAccount(share youraccount)Made aTiktokAccount(share youraccount)Tooka VLHad ahaircut/hairtreatmentAtesomeIcecreamFREETooka napExercised/ WorkedOutHuggedsomeoneTook aShowerOrderedfromGrab/FoodPandaRead aBook(give bookreco)BingedNetflix (recoa movie orseries)Tooka VLMadesomeCoffeeRead aBook(give bookreco)Helpeda friendBingedNetflix (recoa movie orseries)CleanedthehouseBaskedin thesunshineTooka napTook aShowerCookedsomethinghealthyRedecoratedmy roomStarteda newhobbyGreetedmyneighborAtesomeIcecreamOrderedfromGrab/FoodPandaStarteda newhobbyGreetedmyneighborBaskedin thesunshinePlayed withmy furbaby(show aphoto)CleanedthehouseWateredyourPlantsDancedlikenobody'swatchingTreat afriend tocoffeeCalledmyMom/DadWateredyourPlantsHad ahaircut/hairtreatmentCalledmyMom/DadHelpeda friendTreat afriend tocoffeeRedecoratedmy roomPlayed withmy furbaby(show aphoto)HuggedsomeoneCookedsomethinghealthyMadesomeCoffeeDancedlikenobody'swatchingExercised/ WorkedOutMade aTiktokAccount(share youraccount)Made aTiktokAccount(share youraccount)Tooka VLHad ahaircut/hairtreatmentAtesomeIcecreamFREETooka napExercised/ WorkedOutHuggedsomeoneTook aShower

STRESS AWARENESS WEEK - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ordered from Grab/Food Panda
  2. Read a Book (give book reco)
  3. Binged Netflix (reco a movie or series)
  4. Took a VL
  5. Made some Coffee
  6. Read a Book (give book reco)
  7. Helped a friend
  8. Binged Netflix (reco a movie or series)
  9. Cleaned the house
  10. Basked in the sunshine
  11. Took a nap
  12. Took a Shower
  13. Cooked something healthy
  14. Redecorated my room
  15. Started a new hobby
  16. Greeted my neighbor
  17. Ate some Icecream
  18. Ordered from Grab/Food Panda
  19. Started a new hobby
  20. Greeted my neighbor
  21. Basked in the sunshine
  22. Played with my furbaby (show a photo)
  23. Cleaned the house
  24. Watered your Plants
  25. Danced like nobody's watching
  26. Treat a friend to coffee
  27. Called my Mom/Dad
  28. Watered your Plants
  29. Had a haircut/ hair treatment
  30. Called my Mom/Dad
  31. Helped a friend
  32. Treat a friend to coffee
  33. Redecorated my room
  34. Played with my furbaby (show a photo)
  35. Hugged someone
  36. Cooked something healthy
  37. Made some Coffee
  38. Danced like nobody's watching
  39. Exercised / Worked Out
  40. Made a Tiktok Account (share your account)
  41. Made a Tiktok Account (share your account)
  42. Took a VL
  43. Had a haircut/ hair treatment
  44. Ate some Icecream
  45. FREE
  46. Took a nap
  47. Exercised / Worked Out
  48. Hugged someone
  49. Took a Shower