start aconversationwith someonewho you don'tknow that wellFree!find a wayto helpsomeonedo somethingdifferently for aday (maybefollow a newroute backhome)do somethingall by yourselfthat you'venever donebeforeask forhelp withsomethingsay goodbye tothe cashier(bonus: find amore unusual wayto do this, maybe"have a beautifulday")thank thedriver wholet you crossthe roadsmile toastrangergivesomebodya genuinecomplimentstay away fromsocial media fora day (after all, ittakes courage tobe out of thepicture)becompletelyhonest for aday (yikes)show or tellsomeonethat you careabout themsay yes to achallengeyou've beenthinking aboutfor a whilepeoplepleaseredition: sayno tosomethingvoice youropinion in asituationwhere youusually don'tstart aconversationwith someonewho you don'tknow that wellFree!find a wayto helpsomeonedo somethingdifferently for aday (maybefollow a newroute backhome)do somethingall by yourselfthat you'venever donebeforeask forhelp withsomethingsay goodbye tothe cashier(bonus: find amore unusual wayto do this, maybe"have a beautifulday")thank thedriver wholet you crossthe roadsmile toastrangergivesomebodya genuinecomplimentstay away fromsocial media fora day (after all, ittakes courage tobe out of thepicture)becompletelyhonest for aday (yikes)show or tellsomeonethat you careabout themsay yes to achallengeyou've beenthinking aboutfor a whilepeoplepleaseredition: sayno tosomethingvoice youropinion in asituationwhere youusually don't

The (Un)comfortable Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. start a conversation with someone who you don't know that well
  2. Free!
  3. find a way to help someone
  4. do something differently for a day (maybe follow a new route back home)
  5. do something all by yourself that you've never done before
  6. ask for help with something
  7. say goodbye to the cashier (bonus: find a more unusual way to do this, maybe "have a beautiful day")
  8. thank the driver who let you cross the road
  9. smile to a stranger
  10. give somebody a genuine compliment
  11. stay away from social media for a day (after all, it takes courage to be out of the picture)
  12. be completely honest for a day (yikes)
  13. show or tell someone that you care about them
  14. say yes to a challenge you've been thinking about for a while
  15. people pleaser edition: say no to something
  16. voice your opinion in a situation where you usually don't