do somethingall by yourselfthat you'venever donebeforethank thedriver wholet you crossthe roadbecompletelyhonest for aday (yikes)smile toastrangerpeoplepleaseredition: sayno tosomethingFree!do somethingdifferently for aday (maybefollow a newroute backhome)say goodbye tothe cashier(bonus: find amore unusual wayto do this, maybe"have a beautifulday")start aconversationwith someonewho you don'tknow that wellgivesomebodya genuinecomplimentfind a wayto helpsomeonestay away fromsocial media fora day (after all, ittakes courage tobe out of thepicture)show or tellsomeonethat you careabout themvoice youropinion in asituationwhere youusually don'task forhelp withsomethingsay yes to achallengeyou've beenthinking aboutfor a whiledo somethingall by yourselfthat you'venever donebeforethank thedriver wholet you crossthe roadbecompletelyhonest for aday (yikes)smile toastrangerpeoplepleaseredition: sayno tosomethingFree!do somethingdifferently for aday (maybefollow a newroute backhome)say goodbye tothe cashier(bonus: find amore unusual wayto do this, maybe"have a beautifulday")start aconversationwith someonewho you don'tknow that wellgivesomebodya genuinecomplimentfind a wayto helpsomeonestay away fromsocial media fora day (after all, ittakes courage tobe out of thepicture)show or tellsomeonethat you careabout themvoice youropinion in asituationwhere youusually don'task forhelp withsomethingsay yes to achallengeyou've beenthinking aboutfor a while

The (Un)comfortable Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do something all by yourself that you've never done before
  2. thank the driver who let you cross the road
  3. be completely honest for a day (yikes)
  4. smile to a stranger
  5. people pleaser edition: say no to something
  6. Free!
  7. do something differently for a day (maybe follow a new route back home)
  8. say goodbye to the cashier (bonus: find a more unusual way to do this, maybe "have a beautiful day")
  9. start a conversation with someone who you don't know that well
  10. give somebody a genuine compliment
  11. find a way to help someone
  12. stay away from social media for a day (after all, it takes courage to be out of the picture)
  13. show or tell someone that you care about them
  14. voice your opinion in a situation where you usually don't
  15. ask for help with something
  16. say yes to a challenge you've been thinking about for a while