LungesCalfRaisesBalanceon OneFootBicycleCrunchAirPunchesPlankJumpingJacksWindmillsPushUpsFlutterKicksBridgesLineJumpsDownwardDogGrapevineAcrossthe RoomRunaroundthe roomSquatsRussianTwistsSitUpsHighKneesWallSitBearWalkShoulderPressToeTouchesArmCirclesLungesCalfRaisesBalanceon OneFootBicycleCrunchAirPunchesPlankJumpingJacksWindmillsPushUpsFlutterKicksBridgesLineJumpsDownwardDogGrapevineAcrossthe RoomRunaroundthe roomSquatsRussianTwistsSitUpsHighKneesWallSitBearWalkShoulderPressToeTouchesArmCircles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunges
  2. Calf Raises
  3. Balance on One Foot
  4. Bicycle Crunch
  5. Air Punches
  6. Plank
  7. Jumping Jacks
  8. Windmills
  9. Push Ups
  10. Flutter Kicks
  11. Bridges
  12. Line Jumps
  13. Downward Dog
  14. Grapevine Across the Room
  15. Run around the room
  16. Squats
  17. Russian Twists
  18. Sit Ups
  19. High Knees
  20. Wall Sit
  21. Bear Walk
  22. Shoulder Press
  23. Toe Touches
  24. Arm Circles