ShoulderPressPlankDownwardDogRussianTwistsLungesSitUpsWindmillsAirPunchesToeTouchesPushUpsArmCirclesBicycleCrunchSquatsHighKneesRunaroundthe roomBridgesFlutterKicksJumpingJacksBalanceon OneFootLineJumpsWallSitBearWalkCalfRaisesGrapevineAcrossthe RoomShoulderPressPlankDownwardDogRussianTwistsLungesSitUpsWindmillsAirPunchesToeTouchesPushUpsArmCirclesBicycleCrunchSquatsHighKneesRunaroundthe roomBridgesFlutterKicksJumpingJacksBalanceon OneFootLineJumpsWallSitBearWalkCalfRaisesGrapevineAcrossthe Room

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulder Press
  2. Plank
  3. Downward Dog
  4. Russian Twists
  5. Lunges
  6. Sit Ups
  7. Windmills
  8. Air Punches
  9. Toe Touches
  10. Push Ups
  11. Arm Circles
  12. Bicycle Crunch
  13. Squats
  14. High Knees
  15. Run around the room
  16. Bridges
  17. Flutter Kicks
  18. Jumping Jacks
  19. Balance on One Foot
  20. Line Jumps
  21. Wall Sit
  22. Bear Walk
  23. Calf Raises
  24. Grapevine Across the Room