AirPunchesWindmillsPushUpsDownwardDogRunaroundthe roomBridgesSquatsLineJumpsCalfRaisesBearWalkLungesShoulderPressPlankBalanceon OneFootGrapevineAcrossthe RoomBicycleCrunchWallSitRussianTwistsToeTouchesSitUpsFlutterKicksArmCirclesJumpingJacksHighKneesAirPunchesWindmillsPushUpsDownwardDogRunaroundthe roomBridgesSquatsLineJumpsCalfRaisesBearWalkLungesShoulderPressPlankBalanceon OneFootGrapevineAcrossthe RoomBicycleCrunchWallSitRussianTwistsToeTouchesSitUpsFlutterKicksArmCirclesJumpingJacksHighKnees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Air Punches
  2. Windmills
  3. Push Ups
  4. Downward Dog
  5. Run around the room
  6. Bridges
  7. Squats
  8. Line Jumps
  9. Calf Raises
  10. Bear Walk
  11. Lunges
  12. Shoulder Press
  13. Plank
  14. Balance on One Foot
  15. Grapevine Across the Room
  16. Bicycle Crunch
  17. Wall Sit
  18. Russian Twists
  19. Toe Touches
  20. Sit Ups
  21. Flutter Kicks
  22. Arm Circles
  23. Jumping Jacks
  24. High Knees