10mountainclimbers5 tuckjumps20 armcircles5squats15 secplank10jumpingjacks20 secbalanceon rightfoot5burpees10 secdance inplace10 situps10 situps10 starjumps20bunnyhops10 tuckjumps1 lap20 highknees10jumpingjacks10Frankensteinkicks5donkeykicks5 push-ups5 situps10 hopsright foot20 secrun inplace10windmills10mountainclimbers5 tuckjumps20 armcircles5squats15 secplank10jumpingjacks20 secbalanceon rightfoot5burpees10 secdance inplace10 situps10 situps10 starjumps20bunnyhops10 tuckjumps1 lap20 highknees10jumpingjacks10Frankensteinkicks5donkeykicks5 push-ups5 situps10 hopsright foot20 secrun inplace10windmills

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 mountain climbers
  2. 5 tuck jumps
  3. 20 arm circles
  4. 5 squats
  5. 15 sec plank
  6. 10 jumping jacks
  7. 20 sec balance on right foot
  8. 5 burpees
  9. 10 sec dance in place
  10. 10 sit ups
  11. 10 sit ups
  12. 10 star jumps
  13. 20 bunny hops
  14. 10 tuck jumps
  15. 1 lap
  16. 20 high knees
  17. 10 jumping jacks
  18. 10 Frankenstein kicks
  19. 5 donkey kicks
  20. 5 push-ups
  21. 5 sit ups
  22. 10 hops right foot
  23. 20 sec run in place
  24. 10 windmills