10jumpingjacks10windmills5 push-ups20bunnyhops20 highknees10 secdance inplace1 lap10Frankensteinkicks5squats20 secbalanceon rightfoot10 situps20 armcircles20 secrun inplace10jumpingjacks5donkeykicks5 situps5burpees5 tuckjumps15 secplank10mountainclimbers10 hopsright foot10 situps10 starjumps10 tuckjumps10jumpingjacks10windmills5 push-ups20bunnyhops20 highknees10 secdance inplace1 lap10Frankensteinkicks5squats20 secbalanceon rightfoot10 situps20 armcircles20 secrun inplace10jumpingjacks5donkeykicks5 situps5burpees5 tuckjumps15 secplank10mountainclimbers10 hopsright foot10 situps10 starjumps10 tuckjumps

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 jumping jacks
  2. 10 windmills
  3. 5 push-ups
  4. 20 bunny hops
  5. 20 high knees
  6. 10 sec dance in place
  7. 1 lap
  8. 10 Frankenstein kicks
  9. 5 squats
  10. 20 sec balance on right foot
  11. 10 sit ups
  12. 20 arm circles
  13. 20 sec run in place
  14. 10 jumping jacks
  15. 5 donkey kicks
  16. 5 sit ups
  17. 5 burpees
  18. 5 tuck jumps
  19. 15 sec plank
  20. 10 mountain climbers
  21. 10 hops right foot
  22. 10 sit ups
  23. 10 star jumps
  24. 10 tuck jumps