10windmills20 highknees10 situps10 tuckjumps10 situps20 secbalanceon rightfoot5burpees15 secplank5donkeykicks10jumpingjacks5squats10 starjumps1 lap20bunnyhops20 secrun inplace10 hopsright foot5 situps10 secdance inplace5 push-ups20 armcircles10Frankensteinkicks5 tuckjumps10mountainclimbers10jumpingjacks10windmills20 highknees10 situps10 tuckjumps10 situps20 secbalanceon rightfoot5burpees15 secplank5donkeykicks10jumpingjacks5squats10 starjumps1 lap20bunnyhops20 secrun inplace10 hopsright foot5 situps10 secdance inplace5 push-ups20 armcircles10Frankensteinkicks5 tuckjumps10mountainclimbers10jumpingjacks

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 windmills
  2. 20 high knees
  3. 10 sit ups
  4. 10 tuck jumps
  5. 10 sit ups
  6. 20 sec balance on right foot
  7. 5 burpees
  8. 15 sec plank
  9. 5 donkey kicks
  10. 10 jumping jacks
  11. 5 squats
  12. 10 star jumps
  13. 1 lap
  14. 20 bunny hops
  15. 20 sec run in place
  16. 10 hops right foot
  17. 5 sit ups
  18. 10 sec dance in place
  19. 5 push-ups
  20. 20 arm circles
  21. 10 Frankenstein kicks
  22. 5 tuck jumps
  23. 10 mountain climbers
  24. 10 jumping jacks