Ask the frontdesk how tosaveyour spot for afuture instructorled fitness classFind theY watchroomDownloadYMCA 360App and finda video to tryDo a 30secondplankFind theFoodForestDo 1CableExercise(2x12)Ask thefront deskfor classschedulesFind theindoorfamily funcenterDo 1Exerciseon the freeweights(2x12)Find theinstructorled roomFind 3 waterbottle fillingstationsDemonstrate astretch to apartner/instructorAsk a Ymember"How AreYou" (Listenfirst)Find theWomen'sLockerRoomAsk the YWellness CenterStaff todemonstrate amatrix or cablemachineFind the poolentrancefrom lockerroomFind ahealthysnack in thevendingmachineFind thefitness OnDemandRoomGo up 4differentstaircasesDo 1MatrixMachine(2x12)Review newconstructionphotosIntroduceyourself toa Y staffmemberDo 1BandExercise(2x12)Find 5bathroomsFind thecoffeebarAsk the frontdesk how tosaveyour spot for afuture instructorled fitness classFind theY watchroomDownloadYMCA 360App and finda video to tryDo a 30secondplankFind theFoodForestDo 1CableExercise(2x12)Ask thefront deskfor classschedulesFind theindoorfamily funcenterDo 1Exerciseon the freeweights(2x12)Find theinstructorled roomFind 3 waterbottle fillingstationsDemonstrate astretch to apartner/instructorAsk a Ymember"How AreYou" (Listenfirst)Find theWomen'sLockerRoomAsk the YWellness CenterStaff todemonstrate amatrix or cablemachineFind the poolentrancefrom lockerroomFind ahealthysnack in thevendingmachineFind thefitness OnDemandRoomGo up 4differentstaircasesDo 1MatrixMachine(2x12)Review newconstructionphotosIntroduceyourself toa Y staffmemberDo 1BandExercise(2x12)Find 5bathroomsFind thecoffeebar

LIVESTRONG BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
B
4
I
5
B
6
I
7
O
8
B
9
O
10
G
11
N
12
I
13
I
14
B
15
G
16
O
17
I
18
G
19
B
20
O
21
O
22
N
23
G
24
N
25
N
  1. N-Ask the front desk how to save your spot for a future instructor led fitness class
  2. G-Find the Y watch room
  3. B-Download YMCA 360 App and find a video to try
  4. I-Do a 30 second plank
  5. B-Find the Food Forest
  6. I-Do 1 Cable Exercise (2x12)
  7. O-Ask the front desk for class schedules
  8. B-Find the indoor family fun center
  9. O-Do 1 Exercise on the free weights (2x12)
  10. G-Find the instructor led room
  11. N-Find 3 water bottle filling stations
  12. I-Demonstrate a stretch to a partner/instructor
  13. I-Ask a Y member "How Are You" (Listen first)
  14. B-Find the Women's Locker Room
  15. G-Ask the Y Wellness Center Staff to demonstrate a matrix or cable machine
  16. O-Find the pool entrance from locker room
  17. I-Find a healthy snack in the vending machine
  18. G-Find the fitness On Demand Room
  19. B-Go up 4 different staircases
  20. O-Do 1 Matrix Machine (2x12)
  21. O-Review new construction photos
  22. N-Introduce yourself to a Y staff member
  23. G-Do 1 Band Exercise (2x12)
  24. N-Find 5 bathrooms
  25. N-Find the coffee bar