Do 1BandExercise(2x12)Find theindoorfamily funcenterFind ahealthysnack in thevendingmachineFind theinstructorled roomFind the poolentrancefrom lockerroomFind theWomen'sLockerRoomIntroduceyourself toa Y staffmemberDo a 30secondplankGo up 4differentstaircasesDo 1Exerciseon the freeweights(2x12)Demonstrate astretch to apartner/instructorFind thecoffeebarAsk the frontdesk how tosaveyour spot for afuture instructorled fitness classFind 3 waterbottle fillingstationsFind theFoodForestFind thefitness OnDemandRoomFind 5bathroomsReview newconstructionphotosDownloadYMCA 360App and finda video to tryFind theY watchroomAsk a Ymember"How AreYou" (Listenfirst)Do 1CableExercise(2x12)Ask the YWellness CenterStaff todemonstrate amatrix or cablemachineDo 1MatrixMachine(2x12)Ask thefront deskfor classschedulesDo 1BandExercise(2x12)Find theindoorfamily funcenterFind ahealthysnack in thevendingmachineFind theinstructorled roomFind the poolentrancefrom lockerroomFind theWomen'sLockerRoomIntroduceyourself toa Y staffmemberDo a 30secondplankGo up 4differentstaircasesDo 1Exerciseon the freeweights(2x12)Demonstrate astretch to apartner/instructorFind thecoffeebarAsk the frontdesk how tosaveyour spot for afuture instructorled fitness classFind 3 waterbottle fillingstationsFind theFoodForestFind thefitness OnDemandRoomFind 5bathroomsReview newconstructionphotosDownloadYMCA 360App and finda video to tryFind theY watchroomAsk a Ymember"How AreYou" (Listenfirst)Do 1CableExercise(2x12)Ask the YWellness CenterStaff todemonstrate amatrix or cablemachineDo 1MatrixMachine(2x12)Ask thefront deskfor classschedules

LIVESTRONG BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
I
4
G
5
O
6
B
7
N
8
I
9
B
10
O
11
I
12
N
13
N
14
N
15
B
16
G
17
N
18
O
19
B
20
G
21
I
22
I
23
G
24
O
25
O
  1. G-Do 1 Band Exercise (2x12)
  2. B-Find the indoor family fun center
  3. I-Find a healthy snack in the vending machine
  4. G-Find the instructor led room
  5. O-Find the pool entrance from locker room
  6. B-Find the Women's Locker Room
  7. N-Introduce yourself to a Y staff member
  8. I-Do a 30 second plank
  9. B-Go up 4 different staircases
  10. O-Do 1 Exercise on the free weights (2x12)
  11. I-Demonstrate a stretch to a partner/instructor
  12. N-Find the coffee bar
  13. N-Ask the front desk how to save your spot for a future instructor led fitness class
  14. N-Find 3 water bottle filling stations
  15. B-Find the Food Forest
  16. G-Find the fitness On Demand Room
  17. N-Find 5 bathrooms
  18. O-Review new construction photos
  19. B-Download YMCA 360 App and find a video to try
  20. G-Find the Y watch room
  21. I-Ask a Y member "How Are You" (Listen first)
  22. I-Do 1 Cable Exercise (2x12)
  23. G-Ask the Y Wellness Center Staff to demonstrate a matrix or cable machine
  24. O-Do 1 Matrix Machine (2x12)
  25. O-Ask the front desk for class schedules