I canovercomelonlinessby _____The mostimportantthing I havelearned is:How ishelping othersa great way tohelpourselves?What I likebest aboutmyself is______I can begood tomyself by______Onebehavior Ineed tochange is:How can Ireach outfor help?My bestcopingskill is_____My idea ofa healthyrelationshipis ______What 3things must Ido everydayto stay well?How can Iraise myselfesteem?Aweaknessof mine is_____One thingI need ina relation-ship is:Forgivingisnecessarybecause:Early warningsigns that mymental healthis decliningare ___Acomplimentto myself is______I amgratefulfor______Complimentsomeoneelse.What isconstructivecritism?I need tobeassertivewhen ____I givemyselfcredit for______What couldlead to arelapse forme?Name asong thatlifts yourspirits.Talking withothers helpsbecause______I canovercomelonlinessby _____The mostimportantthing I havelearned is:How ishelping othersa great way tohelpourselves?What I likebest aboutmyself is______I can begood tomyself by______Onebehavior Ineed tochange is:How can Ireach outfor help?My bestcopingskill is_____My idea ofa healthyrelationshipis ______What 3things must Ido everydayto stay well?How can Iraise myselfesteem?Aweaknessof mine is_____One thingI need ina relation-ship is:Forgivingisnecessarybecause:Early warningsigns that mymental healthis decliningare ___Acomplimentto myself is______I amgratefulfor______Complimentsomeoneelse.What isconstructivecritism?I need tobeassertivewhen ____I givemyselfcredit for______What couldlead to arelapse forme?Name asong thatlifts yourspirits.Talking withothers helpsbecause______

Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I can overcome lonliness by _____
  2. The most important thing I have learned is:
  3. How is helping others a great way to help ourselves?
  4. What I like best about myself is ______
  5. I can be good to myself by ______
  6. One behavior I need to change is:
  7. How can I reach out for help?
  8. My best coping skill is _____
  9. My idea of a healthy relationship is ______
  10. What 3 things must I do everyday to stay well?
  11. How can I raise my self esteem?
  12. A weakness of mine is _____
  13. One thing I need in a relation-ship is:
  14. Forgiving is necessary because:
  15. Early warning signs that my mental health is declining are ___
  16. A compliment to myself is ______
  17. I am grateful for ______
  18. Compliment someone else.
  19. What is constructive critism?
  20. I need to be assertive when ____
  21. I give myself credit for ______
  22. What could lead to a relapse for me?
  23. Name a song that lifts your spirits.
  24. Talking with others helps because ______