Name asong thatlifts yourspirits.Acomplimentto myself is______What isconstructivecritism?Early warningsigns that mymental healthis decliningare ___I amgratefulfor______One thingI need ina relation-ship is:I canovercomelonlinessby _____I givemyselfcredit for______My bestcopingskill is_____Onebehavior Ineed tochange is:What I likebest aboutmyself is______I can begood tomyself by______Forgivingisnecessarybecause:What 3things must Ido everydayto stay well?What couldlead to arelapse forme?How can Ireach outfor help?I need tobeassertivewhen ____The mostimportantthing I havelearned is:Complimentsomeoneelse.Talking withothers helpsbecause______My idea ofa healthyrelationshipis ______How ishelping othersa great way tohelpourselves?How can Iraise myselfesteem?Aweaknessof mine is_____Name asong thatlifts yourspirits.Acomplimentto myself is______What isconstructivecritism?Early warningsigns that mymental healthis decliningare ___I amgratefulfor______One thingI need ina relation-ship is:I canovercomelonlinessby _____I givemyselfcredit for______My bestcopingskill is_____Onebehavior Ineed tochange is:What I likebest aboutmyself is______I can begood tomyself by______Forgivingisnecessarybecause:What 3things must Ido everydayto stay well?What couldlead to arelapse forme?How can Ireach outfor help?I need tobeassertivewhen ____The mostimportantthing I havelearned is:Complimentsomeoneelse.Talking withothers helpsbecause______My idea ofa healthyrelationshipis ______How ishelping othersa great way tohelpourselves?How can Iraise myselfesteem?Aweaknessof mine is_____

Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name a song that lifts your spirits.
  2. A compliment to myself is ______
  3. What is constructive critism?
  4. Early warning signs that my mental health is declining are ___
  5. I am grateful for ______
  6. One thing I need in a relation-ship is:
  7. I can overcome lonliness by _____
  8. I give myself credit for ______
  9. My best coping skill is _____
  10. One behavior I need to change is:
  11. What I like best about myself is ______
  12. I can be good to myself by ______
  13. Forgiving is necessary because:
  14. What 3 things must I do everyday to stay well?
  15. What could lead to a relapse for me?
  16. How can I reach out for help?
  17. I need to be assertive when ____
  18. The most important thing I have learned is:
  19. Compliment someone else.
  20. Talking with others helps because ______
  21. My idea of a healthy relationship is ______
  22. How is helping others a great way to help ourselves?
  23. How can I raise my self esteem?
  24. A weakness of mine is _____