My idea ofa healthyrelationshipis ______How can Ireach outfor help?I canovercomelonlinessby _____I amgratefulfor______Acomplimentto myself is______Aweaknessof mine is_____How ishelping othersa great way tohelpourselves?Complimentsomeoneelse.What I likebest aboutmyself is______I need tobeassertivewhen ____What 3things must Ido everydayto stay well?How can Iraise myselfesteem?Forgivingisnecessarybecause:Early warningsigns that mymental healthis decliningare ___One thingI need ina relation-ship is:I can begood tomyself by______What isconstructivecritism?My bestcopingskill is_____Name asong thatlifts yourspirits.Onebehavior Ineed tochange is:What couldlead to arelapse forme?The mostimportantthing I havelearned is:I givemyselfcredit for______Talking withothers helpsbecause______My idea ofa healthyrelationshipis ______How can Ireach outfor help?I canovercomelonlinessby _____I amgratefulfor______Acomplimentto myself is______Aweaknessof mine is_____How ishelping othersa great way tohelpourselves?Complimentsomeoneelse.What I likebest aboutmyself is______I need tobeassertivewhen ____What 3things must Ido everydayto stay well?How can Iraise myselfesteem?Forgivingisnecessarybecause:Early warningsigns that mymental healthis decliningare ___One thingI need ina relation-ship is:I can begood tomyself by______What isconstructivecritism?My bestcopingskill is_____Name asong thatlifts yourspirits.Onebehavior Ineed tochange is:What couldlead to arelapse forme?The mostimportantthing I havelearned is:I givemyselfcredit for______Talking withothers helpsbecause______

Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. My idea of a healthy relationship is ______
  2. How can I reach out for help?
  3. I can overcome lonliness by _____
  4. I am grateful for ______
  5. A compliment to myself is ______
  6. A weakness of mine is _____
  7. How is helping others a great way to help ourselves?
  8. Compliment someone else.
  9. What I like best about myself is ______
  10. I need to be assertive when ____
  11. What 3 things must I do everyday to stay well?
  12. How can I raise my self esteem?
  13. Forgiving is necessary because:
  14. Early warning signs that my mental health is declining are ___
  15. One thing I need in a relation-ship is:
  16. I can be good to myself by ______
  17. What is constructive critism?
  18. My best coping skill is _____
  19. Name a song that lifts your spirits.
  20. One behavior I need to change is:
  21. What could lead to a relapse for me?
  22. The most important thing I have learned is:
  23. I give myself credit for ______
  24. Talking with others helps because ______