I need tobeassertivewhen ____The mostimportantthing I havelearned is:Name asong thatlifts yourspirits.My idea ofa healthyrelationshipis ______What isconstructivecritism?How can Ireach outfor help?Early warningsigns that mymental healthis decliningare ___How can Iraise myselfesteem?What 3things must Ido everydayto stay well?What I likebest aboutmyself is______Forgivingisnecessarybecause:What couldlead to arelapse forme?I givemyselfcredit for______Complimentsomeoneelse.I amgratefulfor______One thingI need ina relation-ship is:I canovercomelonlinessby _____How ishelping othersa great way tohelpourselves?Talking withothers helpsbecause______Aweaknessof mine is_____Acomplimentto myself is______My bestcopingskill is_____Onebehavior Ineed tochange is:I can begood tomyself by______I need tobeassertivewhen ____The mostimportantthing I havelearned is:Name asong thatlifts yourspirits.My idea ofa healthyrelationshipis ______What isconstructivecritism?How can Ireach outfor help?Early warningsigns that mymental healthis decliningare ___How can Iraise myselfesteem?What 3things must Ido everydayto stay well?What I likebest aboutmyself is______Forgivingisnecessarybecause:What couldlead to arelapse forme?I givemyselfcredit for______Complimentsomeoneelse.I amgratefulfor______One thingI need ina relation-ship is:I canovercomelonlinessby _____How ishelping othersa great way tohelpourselves?Talking withothers helpsbecause______Aweaknessof mine is_____Acomplimentto myself is______My bestcopingskill is_____Onebehavior Ineed tochange is:I can begood tomyself by______

Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I need to be assertive when ____
  2. The most important thing I have learned is:
  3. Name a song that lifts your spirits.
  4. My idea of a healthy relationship is ______
  5. What is constructive critism?
  6. How can I reach out for help?
  7. Early warning signs that my mental health is declining are ___
  8. How can I raise my self esteem?
  9. What 3 things must I do everyday to stay well?
  10. What I like best about myself is ______
  11. Forgiving is necessary because:
  12. What could lead to a relapse for me?
  13. I give myself credit for ______
  14. Compliment someone else.
  15. I am grateful for ______
  16. One thing I need in a relation-ship is:
  17. I can overcome lonliness by _____
  18. How is helping others a great way to help ourselves?
  19. Talking with others helps because ______
  20. A weakness of mine is _____
  21. A compliment to myself is ______
  22. My best coping skill is _____
  23. One behavior I need to change is:
  24. I can be good to myself by ______