Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I need to be assertive when ____
2. Talking with others helps because ______
3. One thing I need in a relation-ship is:
4. My idea of a healthy relationship is ______
5. I give myself credit for ______
6. How is helping others a great way to help ourselves?
7. I can be good to myself by ______
8. Name a song that lifts your spirits.
9. I can overcome lonliness by _____
10. Early warning signs that my mental health is declining are ___
11. What I like best about myself is ______
12. What is constructive critism?
13. What 3 things must I do everyday to stay well?
14. I am grateful for ______
15. A compliment to myself is ______
16. The most important thing I have learned is:
17. Compliment someone else.
18. How can I raise my self esteem?
19. One behavior I need to change is:
20. My best coping skill is _____
21. A weakness of mine is _____
22. How can I reach out for help?
23. Forgiving is necessary because:
24. What could lead to a relapse for me?