Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. How is helping others a great way to help ourselves?
2. Forgiving is necessary because:
3. A compliment to myself is ______
4. I can be good to myself by ______
5. A weakness of mine is _____
6. Talking with others helps because ______
7. My idea of a healthy relationship is ______
8. Early warning signs that my mental health is declining are ___
9. My best coping skill is _____
10. What is constructive critism?
11. I give myself credit for ______
12. I am grateful for ______
13. What could lead to a relapse for me?
14. How can I raise my self esteem?
15. What 3 things must I do everyday to stay well?
16. The most important thing I have learned is:
17. I need to be assertive when ____
18. How can I reach out for help?
19. One behavior I need to change is:
20. One thing I need in a relation-ship is:
21. Compliment someone else.
22. Name a song that lifts your spirits.
23. I can overcome lonliness by _____
24. What I like best about myself is ______