What 3things must Ido everydayto stay well?Name asong thatlifts yourspirits.Complimentsomeoneelse.What I likebest aboutmyself is______Acomplimentto myself is______What couldlead to arelapse forme?I canovercomelonlinessby _____My bestcopingskill is_____How can Ireach outfor help?The mostimportantthing I havelearned is:How can Iraise myselfesteem?What isconstructivecritism?I need tobeassertivewhen ____Talking withothers helpsbecause______Forgivingisnecessarybecause:I givemyselfcredit for______How ishelping othersa great way tohelpourselves?I amgratefulfor______My idea ofa healthyrelationshipis ______One thingI need ina relation-ship is:I can begood tomyself by______Early warningsigns that mymental healthis decliningare ___Aweaknessof mine is_____Onebehavior Ineed tochange is:What 3things must Ido everydayto stay well?Name asong thatlifts yourspirits.Complimentsomeoneelse.What I likebest aboutmyself is______Acomplimentto myself is______What couldlead to arelapse forme?I canovercomelonlinessby _____My bestcopingskill is_____How can Ireach outfor help?The mostimportantthing I havelearned is:How can Iraise myselfesteem?What isconstructivecritism?I need tobeassertivewhen ____Talking withothers helpsbecause______Forgivingisnecessarybecause:I givemyselfcredit for______How ishelping othersa great way tohelpourselves?I amgratefulfor______My idea ofa healthyrelationshipis ______One thingI need ina relation-ship is:I can begood tomyself by______Early warningsigns that mymental healthis decliningare ___Aweaknessof mine is_____Onebehavior Ineed tochange is:

Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What 3 things must I do everyday to stay well?
  2. Name a song that lifts your spirits.
  3. Compliment someone else.
  4. What I like best about myself is ______
  5. A compliment to myself is ______
  6. What could lead to a relapse for me?
  7. I can overcome lonliness by _____
  8. My best coping skill is _____
  9. How can I reach out for help?
  10. The most important thing I have learned is:
  11. How can I raise my self esteem?
  12. What is constructive critism?
  13. I need to be assertive when ____
  14. Talking with others helps because ______
  15. Forgiving is necessary because:
  16. I give myself credit for ______
  17. How is helping others a great way to help ourselves?
  18. I am grateful for ______
  19. My idea of a healthy relationship is ______
  20. One thing I need in a relation-ship is:
  21. I can be good to myself by ______
  22. Early warning signs that my mental health is declining are ___
  23. A weakness of mine is _____
  24. One behavior I need to change is: