What couldlead to arelapse forme?I amgratefulfor______I can begood tomyself by______Complimentsomeoneelse.Talking withothers helpsbecause______I need tobeassertivewhen ____My idea ofa healthyrelationshipis ______I canovercomelonlinessby _____Aweaknessof mine is_____The mostimportantthing I havelearned is:How can Iraise myselfesteem?What I likebest aboutmyself is______How can Ireach outfor help?Name asong thatlifts yourspirits.Onebehavior Ineed tochange is:What 3things must Ido everydayto stay well?One thingI need ina relation-ship is:Forgivingisnecessarybecause:My bestcopingskill is_____How ishelping othersa great way tohelpourselves?I givemyselfcredit for______Early warningsigns that mymental healthis decliningare ___What isconstructivecritism?Acomplimentto myself is______What couldlead to arelapse forme?I amgratefulfor______I can begood tomyself by______Complimentsomeoneelse.Talking withothers helpsbecause______I need tobeassertivewhen ____My idea ofa healthyrelationshipis ______I canovercomelonlinessby _____Aweaknessof mine is_____The mostimportantthing I havelearned is:How can Iraise myselfesteem?What I likebest aboutmyself is______How can Ireach outfor help?Name asong thatlifts yourspirits.Onebehavior Ineed tochange is:What 3things must Ido everydayto stay well?One thingI need ina relation-ship is:Forgivingisnecessarybecause:My bestcopingskill is_____How ishelping othersa great way tohelpourselves?I givemyselfcredit for______Early warningsigns that mymental healthis decliningare ___What isconstructivecritism?Acomplimentto myself is______

Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What could lead to a relapse for me?
  2. I am grateful for ______
  3. I can be good to myself by ______
  4. Compliment someone else.
  5. Talking with others helps because ______
  6. I need to be assertive when ____
  7. My idea of a healthy relationship is ______
  8. I can overcome lonliness by _____
  9. A weakness of mine is _____
  10. The most important thing I have learned is:
  11. How can I raise my self esteem?
  12. What I like best about myself is ______
  13. How can I reach out for help?
  14. Name a song that lifts your spirits.
  15. One behavior I need to change is:
  16. What 3 things must I do everyday to stay well?
  17. One thing I need in a relation-ship is:
  18. Forgiving is necessary because:
  19. My best coping skill is _____
  20. How is helping others a great way to help ourselves?
  21. I give myself credit for ______
  22. Early warning signs that my mental health is declining are ___
  23. What is constructive critism?
  24. A compliment to myself is ______