eatsomethinghealthysitoutsideread abooktake awalkexercisetrysomethingnewtake anapjournalcreatea dailyroutinetake ashowerlistentomusicspendtime withfamilycommunityservicegetorganizeddohomeworkdanceSpendtime witha friendyogaplayvideogamescolorSitoutsidewatchmoviescreateaplaylistcleanyourroomapply afacemaskmeditatecall afriendlaughplay withyour peteatsomethinghealthysitoutsideread abooktake awalkexercisetrysomethingnewtake anapjournalcreatea dailyroutinetake ashowerlistentomusicspendtime withfamilycommunityservicegetorganizeddohomeworkdanceSpendtime witha friendyogaplayvideogamescolorSitoutsidewatchmoviescreateaplaylistcleanyourroomapply afacemaskmeditatecall afriendlaughplay withyour pet

Coping Skill BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. eat something healthy
  2. sit outside
  3. read a book
  4. take a walk
  5. exercise
  6. try something new
  7. take a nap
  8. journal
  9. create a daily routine
  10. take a shower
  11. listen to music
  12. spend time with family
  13. community service
  14. get organized
  15. do homework
  16. dance
  17. Spend time with a friend
  18. yoga
  19. play videogames
  20. color
  21. Sit outside
  22. watch movies
  23. create a playlist
  24. clean your room
  25. apply a face mask
  26. meditate
  27. call a friend
  28. laugh
  29. play with your pet