read abooktake anaptrysomethingnewcreateaplaylisteatsomethinghealthywatchmoviesexercisedohomeworkSitoutsidejournalyogadanceplay withyour petgetorganizedcolortake awalkcommunityserviceapply afacemaskcleanyourroomcreatea dailyroutinelistentomusicspendtime withfamilySpendtime witha friendplayvideogamescall afriendsitoutsidelaughtake ashowermeditateread abooktake anaptrysomethingnewcreateaplaylisteatsomethinghealthywatchmoviesexercisedohomeworkSitoutsidejournalyogadanceplay withyour petgetorganizedcolortake awalkcommunityserviceapply afacemaskcleanyourroomcreatea dailyroutinelistentomusicspendtime withfamilySpendtime witha friendplayvideogamescall afriendsitoutsidelaughtake ashowermeditate

Coping Skill BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. read a book
  2. take a nap
  3. try something new
  4. create a playlist
  5. eat something healthy
  6. watch movies
  7. exercise
  8. do homework
  9. Sit outside
  10. journal
  11. yoga
  12. dance
  13. play with your pet
  14. get organized
  15. color
  16. take a walk
  17. community service
  18. apply a face mask
  19. clean your room
  20. create a daily routine
  21. listen to music
  22. spend time with family
  23. Spend time with a friend
  24. play videogames
  25. call a friend
  26. sit outside
  27. laugh
  28. take a shower
  29. meditate