call afriendspendtime withfamilyapply afacemasktake awalkcommunityservicetake ashowermeditateplay withyour petSpendtime witha friendcolorsitoutsidetrysomethingnewcleanyourroomtake anapjournaldohomeworklaughyogawatchmoviescreateaplaylistSitoutsidedancegetorganizedlistentomusicplayvideogamesexercisecreatea dailyroutineread abookeatsomethinghealthycall afriendspendtime withfamilyapply afacemasktake awalkcommunityservicetake ashowermeditateplay withyour petSpendtime witha friendcolorsitoutsidetrysomethingnewcleanyourroomtake anapjournaldohomeworklaughyogawatchmoviescreateaplaylistSitoutsidedancegetorganizedlistentomusicplayvideogamesexercisecreatea dailyroutineread abookeatsomethinghealthy

Coping Skill BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. call a friend
  2. spend time with family
  3. apply a face mask
  4. take a walk
  5. community service
  6. take a shower
  7. meditate
  8. play with your pet
  9. Spend time with a friend
  10. color
  11. sit outside
  12. try something new
  13. clean your room
  14. take a nap
  15. journal
  16. do homework
  17. laugh
  18. yoga
  19. watch movies
  20. create a playlist
  21. Sit outside
  22. dance
  23. get organized
  24. listen to music
  25. play videogames
  26. exercise
  27. create a daily routine
  28. read a book
  29. eat something healthy