take awalkplayvideogamesapply afacemaskcommunityservicewatchmoviescleanyourroomexercisecreateaplaylisttrysomethingnewmeditatelistentomusicplay withyour petlaughgetorganizedSitoutsidetake anapcolorspendtime withfamilyjournalyogadancesitoutsideSpendtime witha friendcall afriendread abookcreatea dailyroutineeatsomethinghealthydohomeworktake ashowertake awalkplayvideogamesapply afacemaskcommunityservicewatchmoviescleanyourroomexercisecreateaplaylisttrysomethingnewmeditatelistentomusicplay withyour petlaughgetorganizedSitoutsidetake anapcolorspendtime withfamilyjournalyogadancesitoutsideSpendtime witha friendcall afriendread abookcreatea dailyroutineeatsomethinghealthydohomeworktake ashower

Coping Skill BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take a walk
  2. play videogames
  3. apply a face mask
  4. community service
  5. watch movies
  6. clean your room
  7. exercise
  8. create a playlist
  9. try something new
  10. meditate
  11. listen to music
  12. play with your pet
  13. laugh
  14. get organized
  15. Sit outside
  16. take a nap
  17. color
  18. spend time with family
  19. journal
  20. yoga
  21. dance
  22. sit outside
  23. Spend time with a friend
  24. call a friend
  25. read a book
  26. create a daily routine
  27. eat something healthy
  28. do homework
  29. take a shower