Spendtime witha friendread abookexercisetrysomethingnewapply afacemaskyogatake anapmeditateplay withyour petgetorganizedcreatea dailyroutinecall afriendeatsomethinghealthylaughplayvideogamesdancecommunityservicedohomeworkcleanyourroomwatchmoviescreateaplaylisttake awalkSitoutsidetake ashowerlistentomusicspendtime withfamilyjournalcolorsitoutsideSpendtime witha friendread abookexercisetrysomethingnewapply afacemaskyogatake anapmeditateplay withyour petgetorganizedcreatea dailyroutinecall afriendeatsomethinghealthylaughplayvideogamesdancecommunityservicedohomeworkcleanyourroomwatchmoviescreateaplaylisttake awalkSitoutsidetake ashowerlistentomusicspendtime withfamilyjournalcolorsitoutside

Coping Skill BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend time with a friend
  2. read a book
  3. exercise
  4. try something new
  5. apply a face mask
  6. yoga
  7. take a nap
  8. meditate
  9. play with your pet
  10. get organized
  11. create a daily routine
  12. call a friend
  13. eat something healthy
  14. laugh
  15. play videogames
  16. dance
  17. community service
  18. do homework
  19. clean your room
  20. watch movies
  21. create a playlist
  22. take a walk
  23. Sit outside
  24. take a shower
  25. listen to music
  26. spend time with family
  27. journal
  28. color
  29. sit outside