take ashowercall afriendcleanyourroomtrysomethingnewexercisedohomeworkeatsomethinghealthytake anapapply afacemaskdanceyogaSpendtime witha friendSitoutsidewatchmoviesplayvideogamesplay withyour petlaughmeditatecreatea dailyroutinelistentomusiccreateaplaylistjournalspendtime withfamilygetorganizedread abooksitoutsidetake awalkcommunityservicecolortake ashowercall afriendcleanyourroomtrysomethingnewexercisedohomeworkeatsomethinghealthytake anapapply afacemaskdanceyogaSpendtime witha friendSitoutsidewatchmoviesplayvideogamesplay withyour petlaughmeditatecreatea dailyroutinelistentomusiccreateaplaylistjournalspendtime withfamilygetorganizedread abooksitoutsidetake awalkcommunityservicecolor

Coping Skill BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take a shower
  2. call a friend
  3. clean your room
  4. try something new
  5. exercise
  6. do homework
  7. eat something healthy
  8. take a nap
  9. apply a face mask
  10. dance
  11. yoga
  12. Spend time with a friend
  13. Sit outside
  14. watch movies
  15. play videogames
  16. play with your pet
  17. laugh
  18. meditate
  19. create a daily routine
  20. listen to music
  21. create a playlist
  22. journal
  23. spend time with family
  24. get organized
  25. read a book
  26. sit outside
  27. take a walk
  28. community service
  29. color