KneeUpsArmRollStandStill6 LeftLegStretchButterflyStretchShoulderRollsStretchFeetApartDown2 SitUps5Hops5 QuadStretchesToeTouchWalk inPlaceJog5LeapsFeetTogetherDownYourChoiceLunges15ForwardArmCirlcesRun inPlace10JumpingJacks5 RightLegStretchRun inPlaceSquatKneeUpsArmRollStandStill6 LeftLegStretchButterflyStretchShoulderRollsStretchFeetApartDown2 SitUps5Hops5 QuadStretchesToeTouchWalk inPlaceJog5LeapsFeetTogetherDownYourChoiceLunges15ForwardArmCirlcesRun inPlace10JumpingJacks5 RightLegStretchRun inPlaceSquat

fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Knee Ups
  2. Arm Roll
  3. Stand Still
  4. 6 Left Leg Stretch
  5. Butterfly Stretch
  6. Shoulder Rolls
  7. Stretch
  8. Feet Apart Down
  9. 2 Sit Ups
  10. 5 Hops
  11. 5 Quad Stretches
  12. Toe Touch
  13. Walk in Place
  14. Jog
  15. 5 Leaps
  16. Feet Together Down
  17. Your Choice
  18. Lunges
  19. 15 Forward Arm Cirlces
  20. Run in Place
  21. 10 Jumping Jacks
  22. 5 Right Leg Stretch
  23. Run in Place
  24. Squat