StretchRun inPlace5Hops6 LeftLegStretch2 SitUpsJogSquatStandStillFeetApartDownKneeUpsShoulderRolls5 QuadStretches5 RightLegStretchToeTouch10JumpingJacksWalk inPlace15ForwardArmCirlcesYourChoiceButterflyStretchLungesFeetTogetherDownRun inPlace5LeapsArmRollStretchRun inPlace5Hops6 LeftLegStretch2 SitUpsJogSquatStandStillFeetApartDownKneeUpsShoulderRolls5 QuadStretches5 RightLegStretchToeTouch10JumpingJacksWalk inPlace15ForwardArmCirlcesYourChoiceButterflyStretchLungesFeetTogetherDownRun inPlace5LeapsArmRoll

fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch
  2. Run in Place
  3. 5 Hops
  4. 6 Left Leg Stretch
  5. 2 Sit Ups
  6. Jog
  7. Squat
  8. Stand Still
  9. Feet Apart Down
  10. Knee Ups
  11. Shoulder Rolls
  12. 5 Quad Stretches
  13. 5 Right Leg Stretch
  14. Toe Touch
  15. 10 Jumping Jacks
  16. Walk in Place
  17. 15 Forward Arm Cirlces
  18. Your Choice
  19. Butterfly Stretch
  20. Lunges
  21. Feet Together Down
  22. Run in Place
  23. 5 Leaps
  24. Arm Roll