15ForwardArmCirlcesArmRollButterflyStretch5Hops5 RightLegStretch6 LeftLegStretchFeetApartDown5Leaps10JumpingJacksWalk inPlaceRun inPlaceToeTouchKneeUps5 QuadStretchesLungesJogYourChoice2 SitUpsSquatFeetTogetherDownRun inPlaceStretchStandStillShoulderRolls15ForwardArmCirlcesArmRollButterflyStretch5Hops5 RightLegStretch6 LeftLegStretchFeetApartDown5Leaps10JumpingJacksWalk inPlaceRun inPlaceToeTouchKneeUps5 QuadStretchesLungesJogYourChoice2 SitUpsSquatFeetTogetherDownRun inPlaceStretchStandStillShoulderRolls

fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Forward Arm Cirlces
  2. Arm Roll
  3. Butterfly Stretch
  4. 5 Hops
  5. 5 Right Leg Stretch
  6. 6 Left Leg Stretch
  7. Feet Apart Down
  8. 5 Leaps
  9. 10 Jumping Jacks
  10. Walk in Place
  11. Run in Place
  12. Toe Touch
  13. Knee Ups
  14. 5 Quad Stretches
  15. Lunges
  16. Jog
  17. Your Choice
  18. 2 Sit Ups
  19. Squat
  20. Feet Together Down
  21. Run in Place
  22. Stretch
  23. Stand Still
  24. Shoulder Rolls