Run inPlaceShoulderRolls2 SitUpsArmRollLunges5 RightLegStretchFeetApartDown6 LeftLegStretchJogStretch5HopsToeTouchWalk inPlaceStandStillSquatYourChoiceButterflyStretch5Leaps15ForwardArmCirlcesRun inPlace5 QuadStretchesKneeUps10JumpingJacksFeetTogetherDownRun inPlaceShoulderRolls2 SitUpsArmRollLunges5 RightLegStretchFeetApartDown6 LeftLegStretchJogStretch5HopsToeTouchWalk inPlaceStandStillSquatYourChoiceButterflyStretch5Leaps15ForwardArmCirlcesRun inPlace5 QuadStretchesKneeUps10JumpingJacksFeetTogetherDown

fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run in Place
  2. Shoulder Rolls
  3. 2 Sit Ups
  4. Arm Roll
  5. Lunges
  6. 5 Right Leg Stretch
  7. Feet Apart Down
  8. 6 Left Leg Stretch
  9. Jog
  10. Stretch
  11. 5 Hops
  12. Toe Touch
  13. Walk in Place
  14. Stand Still
  15. Squat
  16. Your Choice
  17. Butterfly Stretch
  18. 5 Leaps
  19. 15 Forward Arm Cirlces
  20. Run in Place
  21. 5 Quad Stretches
  22. Knee Ups
  23. 10 Jumping Jacks
  24. Feet Together Down