LungesKneeUpsArmRoll5 RightLegStretch5LeapsStandStillRun inPlaceJogFeetTogetherDown10JumpingJacksStretchYourChoice15ForwardArmCirlcesButterflyStretchWalk inPlaceFeetApartDownToeTouchShoulderRolls2 SitUpsRun inPlaceSquat5Hops6 LeftLegStretch5 QuadStretchesLungesKneeUpsArmRoll5 RightLegStretch5LeapsStandStillRun inPlaceJogFeetTogetherDown10JumpingJacksStretchYourChoice15ForwardArmCirlcesButterflyStretchWalk inPlaceFeetApartDownToeTouchShoulderRolls2 SitUpsRun inPlaceSquat5Hops6 LeftLegStretch5 QuadStretches

fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunges
  2. Knee Ups
  3. Arm Roll
  4. 5 Right Leg Stretch
  5. 5 Leaps
  6. Stand Still
  7. Run in Place
  8. Jog
  9. Feet Together Down
  10. 10 Jumping Jacks
  11. Stretch
  12. Your Choice
  13. 15 Forward Arm Cirlces
  14. Butterfly Stretch
  15. Walk in Place
  16. Feet Apart Down
  17. Toe Touch
  18. Shoulder Rolls
  19. 2 Sit Ups
  20. Run in Place
  21. Squat
  22. 5 Hops
  23. 6 Left Leg Stretch
  24. 5 Quad Stretches