5Hops5 RightLegStretchToeTouchShoulderRollsRun inPlace6 LeftLegStretchWalk inPlace10JumpingJacksKneeUps15ForwardArmCirlcesRun inPlaceSquatButterflyStretchYourChoiceLungesFeetTogetherDownJogStretch5 QuadStretches5LeapsFeetApartDownArmRoll2 SitUpsStandStill5Hops5 RightLegStretchToeTouchShoulderRollsRun inPlace6 LeftLegStretchWalk inPlace10JumpingJacksKneeUps15ForwardArmCirlcesRun inPlaceSquatButterflyStretchYourChoiceLungesFeetTogetherDownJogStretch5 QuadStretches5LeapsFeetApartDownArmRoll2 SitUpsStandStill

fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Hops
  2. 5 Right Leg Stretch
  3. Toe Touch
  4. Shoulder Rolls
  5. Run in Place
  6. 6 Left Leg Stretch
  7. Walk in Place
  8. 10 Jumping Jacks
  9. Knee Ups
  10. 15 Forward Arm Cirlces
  11. Run in Place
  12. Squat
  13. Butterfly Stretch
  14. Your Choice
  15. Lunges
  16. Feet Together Down
  17. Jog
  18. Stretch
  19. 5 Quad Stretches
  20. 5 Leaps
  21. Feet Apart Down
  22. Arm Roll
  23. 2 Sit Ups
  24. Stand Still