5HopsSquatLunges5 QuadStretches5LeapsStretchStandStill5 RightLegStretchFeetTogetherDown2 SitUpsShoulderRollsToeTouchRun inPlaceJogFeetApartDownKneeUpsWalk inPlace6 LeftLegStretchButterflyStretchRun inPlace10JumpingJacks15ForwardArmCirlcesYourChoiceArmRoll5HopsSquatLunges5 QuadStretches5LeapsStretchStandStill5 RightLegStretchFeetTogetherDown2 SitUpsShoulderRollsToeTouchRun inPlaceJogFeetApartDownKneeUpsWalk inPlace6 LeftLegStretchButterflyStretchRun inPlace10JumpingJacks15ForwardArmCirlcesYourChoiceArmRoll

fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Hops
  2. Squat
  3. Lunges
  4. 5 Quad Stretches
  5. 5 Leaps
  6. Stretch
  7. Stand Still
  8. 5 Right Leg Stretch
  9. Feet Together Down
  10. 2 Sit Ups
  11. Shoulder Rolls
  12. Toe Touch
  13. Run in Place
  14. Jog
  15. Feet Apart Down
  16. Knee Ups
  17. Walk in Place
  18. 6 Left Leg Stretch
  19. Butterfly Stretch
  20. Run in Place
  21. 10 Jumping Jacks
  22. 15 Forward Arm Cirlces
  23. Your Choice
  24. Arm Roll