SquatLunges5 RightLegStretchToeTouchRun inPlaceStretch5 QuadStretchesKneeUpsButterflyStretch15ForwardArmCirlces5LeapsArmRollRun inPlaceStandStillJog6 LeftLegStretch5HopsShoulderRolls10JumpingJacksWalk inPlaceYourChoice2 SitUpsFeetTogetherDownFeetApartDownSquatLunges5 RightLegStretchToeTouchRun inPlaceStretch5 QuadStretchesKneeUpsButterflyStretch15ForwardArmCirlces5LeapsArmRollRun inPlaceStandStillJog6 LeftLegStretch5HopsShoulderRolls10JumpingJacksWalk inPlaceYourChoice2 SitUpsFeetTogetherDownFeetApartDown

fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squat
  2. Lunges
  3. 5 Right Leg Stretch
  4. Toe Touch
  5. Run in Place
  6. Stretch
  7. 5 Quad Stretches
  8. Knee Ups
  9. Butterfly Stretch
  10. 15 Forward Arm Cirlces
  11. 5 Leaps
  12. Arm Roll
  13. Run in Place
  14. Stand Still
  15. Jog
  16. 6 Left Leg Stretch
  17. 5 Hops
  18. Shoulder Rolls
  19. 10 Jumping Jacks
  20. Walk in Place
  21. Your Choice
  22. 2 Sit Ups
  23. Feet Together Down
  24. Feet Apart Down