relaxjournalbubblebathshopbakesingcall afriendgardenmusicsnugglea petwalkpuzzleenjoynaturereaddrawdeepbreathewatchtvcleancraftnapalonetimecolorwritecountmeditateyogapainthotshowerdancerelaxjournalbubblebathshopbakesingcall afriendgardenmusicsnugglea petwalkpuzzleenjoynaturereaddrawdeepbreathewatchtvcleancraftnapalonetimecolorwritecountmeditateyogapainthotshowerdance

coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. relax
  2. journal
  3. bubble bath
  4. shop
  5. bake
  6. sing
  7. call a friend
  8. garden
  9. music
  10. snuggle a pet
  11. walk
  12. puzzle
  13. enjoy nature
  14. read
  15. draw
  16. deep breathe
  17. watch tv
  18. clean
  19. craft
  20. nap
  21. alone time
  22. color
  23. write
  24. count
  25. meditate
  26. yoga
  27. paint
  28. hot shower
  29. dance