DANCE IDENTIFY FEELINGS USE A STRESS BALL SLEEP VOLUNTEER YOUR TIME GO FOR A WALK DRAW OR PAINT WRITE IN A JOURNAL EXERCISE PERFORM A RANDOM ACT OF KINDNESS TALK TO YOUR PARENTS YOGA TAKE 10 DEEP BREATHS WRITE A POSITIVE LETTER TO YOURSELF SIT IN THE SUN HANG OUT WITH FRIENDS EAT HEALTHY LISTEN TO MUSIC TALK TO A TEACHER OR COUNSELOR WATCH A FUNNY MOVIE HUG A FRIEND/FAMILY MEMBER PLAY A GAME THINK POSITIVELY JOIN A SCHOOL CLUB/GET INVOLVED DANCE IDENTIFY FEELINGS USE A STRESS BALL SLEEP VOLUNTEER YOUR TIME GO FOR A WALK DRAW OR PAINT WRITE IN A JOURNAL EXERCISE PERFORM A RANDOM ACT OF KINDNESS TALK TO YOUR PARENTS YOGA TAKE 10 DEEP BREATHS WRITE A POSITIVE LETTER TO YOURSELF SIT IN THE SUN HANG OUT WITH FRIENDS EAT HEALTHY LISTEN TO MUSIC TALK TO A TEACHER OR COUNSELOR WATCH A FUNNY MOVIE HUG A FRIEND/FAMILY MEMBER PLAY A GAME THINK POSITIVELY JOIN A SCHOOL CLUB/GET INVOLVED
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
DANCE
IDENTIFY FEELINGS
USE A STRESS BALL
SLEEP
VOLUNTEER YOUR TIME
GO FOR A WALK
DRAW OR PAINT
WRITE IN A JOURNAL
EXERCISE
PERFORM A RANDOM ACT OF KINDNESS
TALK TO YOUR PARENTS
YOGA
TAKE 10 DEEP BREATHS
WRITE A POSITIVE LETTER TO YOURSELF
SIT IN THE SUN
HANG OUT WITH FRIENDS
EAT HEALTHY
LISTEN TO MUSIC
TALK TO A TEACHER OR COUNSELOR
WATCH A FUNNY MOVIE
HUG A FRIEND/FAMILY MEMBER
PLAY A GAME
THINK POSITIVELY
JOIN A SCHOOL CLUB/GET INVOLVED