FeetTogether/Apartat hips x5Leg Kicksx5 eachsideArmCirclesSmall x5Reach toCeilingx5Climb aLadderArms Upx10Free NoExercise butshow usyour dancemoves x5HandFlexesHandsup anddown x5March/Jog20SecondsBreathe inand Out123 x10ShoulderUp andDown x5CrissCrossArms x5Touch thefloor/shoesx5NeckRoll x5ArmCirclesLarge x5ShoulderRollsBackwardsx5Twist atWaist x5TrunkCirclesx5DoubleLegLifts x5Reach toCeilingx10Knee Liftsx10 5 oneach sideShoulderUp andDown x10Take aSip ofWaterSwimx10FeetTogether/Apartat hips x5Leg Kicksx5 eachsideArmCirclesSmall x5Reach toCeilingx5Climb aLadderArms Upx10Free NoExercise butshow usyour dancemoves x5HandFlexesHandsup anddown x5March/Jog20SecondsBreathe inand Out123 x10ShoulderUp andDown x5CrissCrossArms x5Touch thefloor/shoesx5NeckRoll x5ArmCirclesLarge x5ShoulderRollsBackwardsx5Twist atWaist x5TrunkCirclesx5DoubleLegLifts x5Reach toCeilingx10Knee Liftsx10 5 oneach sideShoulderUp andDown x10Take aSip ofWaterSwimx10

Music Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feet Together/Apart at hips x5
  2. Leg Kicks x5 each side
  3. Arm Circles Small x5
  4. Reach to Ceiling x5
  5. Climb a Ladder Arms Up x10
  6. Free No Exercise but show us your dance moves x5
  7. Hand Flexes
  8. Hands up and down x5
  9. March/Jog 20 Seconds
  10. Breathe in and Out 123 x10
  11. Shoulder Up and Down x5
  12. Criss Cross Arms x5
  13. Touch the floor/shoes x5
  14. Neck Roll x5
  15. Arm Circles Large x5
  16. Shoulder Rolls Backwards x5
  17. Twist at Waist x5
  18. Trunk Circles x5
  19. Double Leg Lifts x5
  20. Reach to Ceiling x10
  21. Knee Lifts x10 5 on each side
  22. Shoulder Up and Down x10
  23. Take a Sip of Water
  24. Swim x10