I will getthroughthis.I haven'tfigured itout yet.I amdoing thebest I can.It's okayto makemistakes.I canchange myattitude tohelp me.I amtrying mybest.I controlmyactions.I chooseto behappy. I can try adifferentway.Hardthingshelp megrow.I canchange myattitude tohelp me.This ishard and Iwill keeptrying.It's okaythat thisis hard.I will getthroughthis.Hardthingshelp megrow. I cantry newthings.I amtrying mybest.I have thepower tochange.This ishard and Iwill keeptrying.I chooseto behappy.I amsmart.It's okaythat thisis hard.I canmakegoodchoices.I can try adifferentway.I will getthroughthis.I haven'tfigured itout yet.I amdoing thebest I can.It's okayto makemistakes.I canchange myattitude tohelp me.I amtrying mybest.I controlmyactions.I chooseto behappy. I can try adifferentway.Hardthingshelp megrow.I canchange myattitude tohelp me.This ishard and Iwill keeptrying.It's okaythat thisis hard.I will getthroughthis.Hardthingshelp megrow. I cantry newthings.I amtrying mybest.I have thepower tochange.This ishard and Iwill keeptrying.I chooseto behappy.I amsmart.It's okaythat thisis hard.I canmakegoodchoices.I can try adifferentway.

Positive Self Talk! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I will get through this.
  2. I haven't figured it out yet.
  3. I am doing the best I can.
  4. It's okay to make mistakes.
  5. I can change my attitude to help me.
  6. I am trying my best.
  7. I control my actions.
  8. I choose to be happy.
  9. I can try a different way.
  10. Hard things help me grow.
  11. I can change my attitude to help me.
  12. This is hard and I will keep trying.
  13. It's okay that this is hard.
  14. I will get through this.
  15. Hard things help me grow.
  16. I can try new things.
  17. I am trying my best.
  18. I have the power to change.
  19. This is hard and I will keep trying.
  20. I choose to be happy.
  21. I am smart.
  22. It's okay that this is hard.
  23. I can make good choices.
  24. I can try a different way.