It's okaythat thisis hard.It's okaythat thisis hard.I amsmart.I amtrying mybest.I amtrying mybest.I can try adifferentway.I controlmyactions.Hardthingshelp megrow.I will getthroughthis.I canchange myattitude tohelp me.Hardthingshelp megrow. I chooseto behappy. I haven'tfigured itout yet.I have thepower tochange.I amdoing thebest I can.I will getthroughthis.I canchange myattitude tohelp me.It's okayto makemistakes.I cantry newthings.I chooseto behappy.This ishard and Iwill keeptrying.I canmakegoodchoices.This ishard and Iwill keeptrying.I can try adifferentway.It's okaythat thisis hard.It's okaythat thisis hard.I amsmart.I amtrying mybest.I amtrying mybest.I can try adifferentway.I controlmyactions.Hardthingshelp megrow.I will getthroughthis.I canchange myattitude tohelp me.Hardthingshelp megrow. I chooseto behappy. I haven'tfigured itout yet.I have thepower tochange.I amdoing thebest I can.I will getthroughthis.I canchange myattitude tohelp me.It's okayto makemistakes.I cantry newthings.I chooseto behappy.This ishard and Iwill keeptrying.I canmakegoodchoices.This ishard and Iwill keeptrying.I can try adifferentway.

Positive Self Talk! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. It's okay that this is hard.
  2. It's okay that this is hard.
  3. I am smart.
  4. I am trying my best.
  5. I am trying my best.
  6. I can try a different way.
  7. I control my actions.
  8. Hard things help me grow.
  9. I will get through this.
  10. I can change my attitude to help me.
  11. Hard things help me grow.
  12. I choose to be happy.
  13. I haven't figured it out yet.
  14. I have the power to change.
  15. I am doing the best I can.
  16. I will get through this.
  17. I can change my attitude to help me.
  18. It's okay to make mistakes.
  19. I can try new things.
  20. I choose to be happy.
  21. This is hard and I will keep trying.
  22. I can make good choices.
  23. This is hard and I will keep trying.
  24. I can try a different way.