It's okaythat thisis hard.I canchange myattitude tohelp me.I amsmart.This ishard and Iwill keeptrying.I can try adifferentway.I chooseto behappy. I will getthroughthis.It's okaythat thisis hard.I amtrying mybest.I amdoing thebest I can.It's okayto makemistakes.I chooseto behappy.I controlmyactions.I amtrying mybest.I can try adifferentway.Hardthingshelp megrow.Hardthingshelp megrow. I haven'tfigured itout yet.I cantry newthings.I have thepower tochange.I canmakegoodchoices.I canchange myattitude tohelp me.This ishard and Iwill keeptrying.I will getthroughthis.It's okaythat thisis hard.I canchange myattitude tohelp me.I amsmart.This ishard and Iwill keeptrying.I can try adifferentway.I chooseto behappy. I will getthroughthis.It's okaythat thisis hard.I amtrying mybest.I amdoing thebest I can.It's okayto makemistakes.I chooseto behappy.I controlmyactions.I amtrying mybest.I can try adifferentway.Hardthingshelp megrow.Hardthingshelp megrow. I haven'tfigured itout yet.I cantry newthings.I have thepower tochange.I canmakegoodchoices.I canchange myattitude tohelp me.This ishard and Iwill keeptrying.I will getthroughthis.

Positive Self Talk! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. It's okay that this is hard.
  2. I can change my attitude to help me.
  3. I am smart.
  4. This is hard and I will keep trying.
  5. I can try a different way.
  6. I choose to be happy.
  7. I will get through this.
  8. It's okay that this is hard.
  9. I am trying my best.
  10. I am doing the best I can.
  11. It's okay to make mistakes.
  12. I choose to be happy.
  13. I control my actions.
  14. I am trying my best.
  15. I can try a different way.
  16. Hard things help me grow.
  17. Hard things help me grow.
  18. I haven't figured it out yet.
  19. I can try new things.
  20. I have the power to change.
  21. I can make good choices.
  22. I can change my attitude to help me.
  23. This is hard and I will keep trying.
  24. I will get through this.