EarlyBird: AMworkoutPost yourworkout forWorkoutWednesdayShare yourfavoritechildhoodmealShareyourfavorite‘fast’ mealIncreaseyour stepgoal 20%Increaseyouractivitygoal 10%Swap outyourseasonalgear!NightOwl: PMworkoutTidy upfor TidyUpTuesdayTake part inMotivationalMondayFOLDYOURLAUNDRYTake alunchtimewalkTry anewspiceGet anextra hourof sleepTry abreathingexerciseSurviveDaylightSavings(even if it waslast week)Put yourphonedown for1 hourShare yourWeekendWindDownTry a newrecipe forFoodieFridayTry abalanceworkoutDo thethingyou’reavoidingTry aworkout thatchallengesyouDo acoreworkout!chug forThirstyThursdayEarlyBird: AMworkoutPost yourworkout forWorkoutWednesdayShare yourfavoritechildhoodmealShareyourfavorite‘fast’ mealIncreaseyour stepgoal 20%Increaseyouractivitygoal 10%Swap outyourseasonalgear!NightOwl: PMworkoutTidy upfor TidyUpTuesdayTake part inMotivationalMondayFOLDYOURLAUNDRYTake alunchtimewalkTry anewspiceGet anextra hourof sleepTry abreathingexerciseSurviveDaylightSavings(even if it waslast week)Put yourphonedown for1 hourShare yourWeekendWindDownTry a newrecipe forFoodieFridayTry abalanceworkoutDo thethingyou’reavoidingTry aworkout thatchallengesyouDo acoreworkout!chug forThirstyThursday

Bigfoot Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Early Bird: AM workout
  2. Post your workout for Workout Wednesday
  3. Share your favorite childhood meal
  4. Share your favorite ‘fast’ meal
  5. Increase your step goal 20%
  6. Increase your activity goal 10%
  7. Swap out your seasonal gear!
  8. Night Owl: PM workout
  9. Tidy up for Tidy Up Tuesday
  10. Take part in Motivational Monday
  11. FOLD YOUR LAUNDRY
  12. Take a lunchtime walk
  13. Try a new spice
  14. Get an extra hour of sleep
  15. Try a breathing exercise
  16. Survive Daylight Savings (even if it was last week)
  17. Put your phone down for 1 hour
  18. Share your Weekend Wind Down
  19. Try a new recipe for Foodie Friday
  20. Try a balance workout
  21. Do the thing you’re avoiding
  22. Try a workout that challenges you
  23. Do a core workout
  24. !chug for Thirsty Thursday