(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Early Bird: AM workout
Get an extra hour of sleep
FOLD YOUR LAUNDRY
Do a core workout
Try a workout that challenges you
Increase your step goal 20%
Share your Weekend Wind Down
Share your favorite ‘fast’ meal
Night Owl: PM workout
Try a balance workout
!chug for Thirsty Thursday
Do the thing you’re avoiding
Take a lunchtime walk
Try a new recipe for Foodie Friday
Swap out your seasonal gear!
Put your phone down for 1 hour
Share your favorite childhood meal
Try a breathing exercise
Take part in Motivational Monday
Try a new spice
Survive Daylight Savings (even if it was last week)
