(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Swap out your seasonal gear!
Try a new recipe for Foodie Friday
Try a breathing exercise
!chug for Thirsty Thursday
Take a lunchtime walk
Put your phone down for 1 hour
Tidy up for Tidy Up Tuesday
Try a new spice
Do a core workout
Early Bird: AM workout
Post your workout for Workout Wednesday
Try a workout that challenges you
Share your favorite ‘fast’ meal
Share your Weekend Wind Down
FOLD YOUR LAUNDRY
Share your favorite childhood meal
Increase your step goal 20%
Night Owl: PM workout
Increase your activity goal 10%
Try a balance workout
Do the thing you’re avoiding
Take part in Motivational Monday
Get an extra hour of sleep
Survive Daylight Savings (even if it was last week)
