(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a lunchtime walk
Get an extra hour of sleep
Swap out your seasonal gear!
Tidy up for Tidy Up Tuesday
Early Bird: AM workout
Try a balance workout
Share your favorite ‘fast’ meal
Night Owl: PM workout
Increase your activity goal 10%
Take part in Motivational Monday
Increase your step goal 20%
Try a workout that challenges you
FOLD YOUR LAUNDRY
Do the thing you’re avoiding
Share your favorite childhood meal
Try a breathing exercise
Do a core workout
Try a new spice
Share your Weekend Wind Down
Try a new recipe for Foodie Friday
Survive Daylight Savings (even if it was last week)