Try anewspiceDo thethingyou’reavoidingNightOwl: PMworkoutPost yourworkout forWorkoutWednesdayEarlyBird: AMworkoutTry abreathingexerciseIncreaseyouractivitygoal 10%Try abalanceworkout!chug forThirstyThursdaySwap outyourseasonalgear!Take part inMotivationalMondaySurviveDaylightSavings(even if it waslast week)Share yourWeekendWindDownTry a newrecipe forFoodieFridayTry aworkout thatchallengesyouTake alunchtimewalkDo acoreworkoutTidy upfor TidyUpTuesdayFOLDYOURLAUNDRYShare yourfavoritechildhoodmealShareyourfavorite‘fast’ mealPut yourphonedown for1 hourGet anextra hourof sleepIncreaseyour stepgoal 20%Try anewspiceDo thethingyou’reavoidingNightOwl: PMworkoutPost yourworkout forWorkoutWednesdayEarlyBird: AMworkoutTry abreathingexerciseIncreaseyouractivitygoal 10%Try abalanceworkout!chug forThirstyThursdaySwap outyourseasonalgear!Take part inMotivationalMondaySurviveDaylightSavings(even if it waslast week)Share yourWeekendWindDownTry a newrecipe forFoodieFridayTry aworkout thatchallengesyouTake alunchtimewalkDo acoreworkoutTidy upfor TidyUpTuesdayFOLDYOURLAUNDRYShare yourfavoritechildhoodmealShareyourfavorite‘fast’ mealPut yourphonedown for1 hourGet anextra hourof sleepIncreaseyour stepgoal 20%

Bigfoot Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new spice
  2. Do the thing you’re avoiding
  3. Night Owl: PM workout
  4. Post your workout for Workout Wednesday
  5. Early Bird: AM workout
  6. Try a breathing exercise
  7. Increase your activity goal 10%
  8. Try a balance workout
  9. !chug for Thirsty Thursday
  10. Swap out your seasonal gear!
  11. Take part in Motivational Monday
  12. Survive Daylight Savings (even if it was last week)
  13. Share your Weekend Wind Down
  14. Try a new recipe for Foodie Friday
  15. Try a workout that challenges you
  16. Take a lunchtime walk
  17. Do a core workout
  18. Tidy up for Tidy Up Tuesday
  19. FOLD YOUR LAUNDRY
  20. Share your favorite childhood meal
  21. Share your favorite ‘fast’ meal
  22. Put your phone down for 1 hour
  23. Get an extra hour of sleep
  24. Increase your step goal 20%