Try a workout that challenges you Survive Daylight Savings (even if it was last week) Swap out your seasonal gear! Try a breathing exercise Try a new spice Increase your step goal 20% Try a new recipe for Foodie Friday Do a core workout Do the thing you’re avoiding FOLD YOUR LAUNDRY Share your favorite ‘fast’ meal !chug for Thirsty Thursday Get an extra hour of sleep Take part in Motivational Monday Share your Weekend Wind Down Tidy up for Tidy Up Tuesday Post your workout for Workout Wednesday Take a lunchtime walk Night Owl: PM workout Increase your activity goal 10% Try a balance workout Share your favorite childhood meal Early Bird: AM workout Put your phone down for 1 hour Try a workout that challenges you Survive Daylight Savings (even if it was last week) Swap out your seasonal gear! Try a breathing exercise Try a new spice Increase your step goal 20% Try a new recipe for Foodie Friday Do a core workout Do the thing you’re avoiding FOLD YOUR LAUNDRY Share your favorite ‘fast’ meal !chug for Thirsty Thursday Get an extra hour of sleep Take part in Motivational Monday Share your Weekend Wind Down Tidy up for Tidy Up Tuesday Post your workout for Workout Wednesday Take a lunchtime walk Night Owl: PM workout Increase your activity goal 10% Try a balance workout Share your favorite childhood meal Early Bird: AM workout Put your phone down for 1 hour
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Try a workout that challenges you
Survive Daylight Savings (even if it was last week)
Swap out your seasonal gear!
Try a breathing exercise
Try a new spice
Increase your step goal 20%
Try a new recipe for Foodie Friday
Do a core workout
Do the thing you’re avoiding
FOLD YOUR LAUNDRY
Share your favorite ‘fast’ meal
!chug for Thirsty Thursday
Get an extra hour of sleep
Take part in Motivational Monday
Share your Weekend Wind Down
Tidy up for Tidy Up Tuesday
Post your workout for Workout Wednesday
Take a lunchtime walk
Night Owl: PM workout
Increase your activity goal 10%
Try a balance workout
Share your favorite childhood meal
Early Bird: AM workout
Put your phone down for 1 hour