30SecondplankPunchesSitupsSquatjumpsLungesTricepdipsLungesSquatthrustsCalfraisesShouldertapsSquatsPressupsPlankrotationsToetaps1minutewall sitMountainclimbersLegraisesBurpeesYTW armextensionsPressupsCrunchesBurpeesSquatsSkijumps30SecondplankPunchesSitupsSquatjumpsLungesTricepdipsLungesSquatthrustsCalfraisesShouldertapsSquatsPressupsPlankrotationsToetaps1minutewall sitMountainclimbersLegraisesBurpeesYTW armextensionsPressupsCrunchesBurpeesSquatsSkijumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 Second plank
  2. Punches
  3. Sit ups
  4. Squat jumps
  5. Lunges
  6. Tricep dips
  7. Lunges
  8. Squat thrusts
  9. Calf raises
  10. Shoulder taps
  11. Squats
  12. Press ups
  13. Plank rotations
  14. Toe taps
  15. 1 minute wall sit
  16. Mountain climbers
  17. Leg raises
  18. Burpees
  19. YTW arm extensions
  20. Press ups
  21. Crunches
  22. Burpees
  23. Squats
  24. Ski jumps