eatbreakfasttreatedmyselfcomplimentedsomeonesingfavoritesonggot 8hours ofsleepwrotedown whatyou'regrateful fortake asocialmediabreaktalkedwith afriendmeditatedlearnednewskillprayedstayhydratedcleanedtheroomtook abathwrotedown inmy journalwentfor awalkwatchvideoshadfunreadbooksategoodfoodcheckedsomeoneyou knowdrankwaterdid ahobbystretchedeatbreakfasttreatedmyselfcomplimentedsomeonesingfavoritesonggot 8hours ofsleepwrotedown whatyou'regrateful fortake asocialmediabreaktalkedwith afriendmeditatedlearnednewskillprayedstayhydratedcleanedtheroomtook abathwrotedown inmy journalwentfor awalkwatchvideoshadfunreadbooksategoodfoodcheckedsomeoneyou knowdrankwaterdid ahobbystretched

Self care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. eat breakfast
  2. treated myself
  3. complimented someone
  4. sing favorite song
  5. got 8 hours of sleep
  6. wrote down what you're grateful for
  7. take a social media break
  8. talked with a friend
  9. meditated
  10. learned new skill
  11. prayed
  12. stay hydrated
  13. cleaned the room
  14. took a bath
  15. wrote down in my journal
  16. went for a walk
  17. watch videos
  18. had fun
  19. read books
  20. ate good food
  21. checked someone you know
  22. drank water
  23. did a hobby
  24. stretched