complimentedsomeoneeatbreakfasttalkedwith afriendwrotedown inmy journalstretchedprayedcheckedsomeoneyou knowcleanedtheroomgot 8hours ofsleepwrotedown whatyou'regrateful fordrankwatersingfavoritesonglearnednewskillategoodfoodstayhydratedtake asocialmediabreakwatchvideostreatedmyselfreadbooksmeditatedhadfundid ahobbytook abathwentfor awalkcomplimentedsomeoneeatbreakfasttalkedwith afriendwrotedown inmy journalstretchedprayedcheckedsomeoneyou knowcleanedtheroomgot 8hours ofsleepwrotedown whatyou'regrateful fordrankwatersingfavoritesonglearnednewskillategoodfoodstayhydratedtake asocialmediabreakwatchvideostreatedmyselfreadbooksmeditatedhadfundid ahobbytook abathwentfor awalk

Self care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. complimented someone
  2. eat breakfast
  3. talked with a friend
  4. wrote down in my journal
  5. stretched
  6. prayed
  7. checked someone you know
  8. cleaned the room
  9. got 8 hours of sleep
  10. wrote down what you're grateful for
  11. drank water
  12. sing favorite song
  13. learned new skill
  14. ate good food
  15. stay hydrated
  16. take a social media break
  17. watch videos
  18. treated myself
  19. read books
  20. meditated
  21. had fun
  22. did a hobby
  23. took a bath
  24. went for a walk