Self care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. read books
2. wrote down what you're grateful for
3. complimented someone
4. meditated
5. take a social media break
6. took a bath
7. drank water
8. had fun
9. wrote down in my journal
10. learned new skill
11. stay hydrated
12. went for a walk
13. did a hobby
14. ate good food
15. talked with a friend
16. sing favorite song
17. stretched
18. checked someone you know
19. cleaned the room
20. prayed
21. treated myself
22. got 8 hours of sleep
23. eat breakfast
24. watch videos