got 8hours ofsleepdid ahobbystayhydratedlearnednewskillcomplimentedsomeonewrotedown inmy journalprayedwrotedown whatyou'regrateful forcleanedtheroomtook abathwatchvideostalkedwith afriendcheckedsomeoneyou knowreadbookstake asocialmediabreakhadfunwentfor awalktreatedmyselfstretchedategoodfoodsingfavoritesongdrankwatermeditatedeatbreakfastgot 8hours ofsleepdid ahobbystayhydratedlearnednewskillcomplimentedsomeonewrotedown inmy journalprayedwrotedown whatyou'regrateful forcleanedtheroomtook abathwatchvideostalkedwith afriendcheckedsomeoneyou knowreadbookstake asocialmediabreakhadfunwentfor awalktreatedmyselfstretchedategoodfoodsingfavoritesongdrankwatermeditatedeatbreakfast

Self care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. got 8 hours of sleep
  2. did a hobby
  3. stay hydrated
  4. learned new skill
  5. complimented someone
  6. wrote down in my journal
  7. prayed
  8. wrote down what you're grateful for
  9. cleaned the room
  10. took a bath
  11. watch videos
  12. talked with a friend
  13. checked someone you know
  14. read books
  15. take a social media break
  16. had fun
  17. went for a walk
  18. treated myself
  19. stretched
  20. ate good food
  21. sing favorite song
  22. drank water
  23. meditated
  24. eat breakfast