complimentedsomeonecheckedsomeoneyou knoweatbreakfaststretchedwrotedown inmy journaltook abathlearnednewskillwentfor awalktreatedmyselfsingfavoritesongategoodfoodmeditateddid ahobbyhadfunprayeddrankwaterwatchvideoscleanedtheroomreadbookstake asocialmediabreaktalkedwith afriendgot 8hours ofsleepwrotedown whatyou'regrateful forstayhydratedcomplimentedsomeonecheckedsomeoneyou knoweatbreakfaststretchedwrotedown inmy journaltook abathlearnednewskillwentfor awalktreatedmyselfsingfavoritesongategoodfoodmeditateddid ahobbyhadfunprayeddrankwaterwatchvideoscleanedtheroomreadbookstake asocialmediabreaktalkedwith afriendgot 8hours ofsleepwrotedown whatyou'regrateful forstayhydrated

Self care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. complimented someone
  2. checked someone you know
  3. eat breakfast
  4. stretched
  5. wrote down in my journal
  6. took a bath
  7. learned new skill
  8. went for a walk
  9. treated myself
  10. sing favorite song
  11. ate good food
  12. meditated
  13. did a hobby
  14. had fun
  15. prayed
  16. drank water
  17. watch videos
  18. cleaned the room
  19. read books
  20. take a social media break
  21. talked with a friend
  22. got 8 hours of sleep
  23. wrote down what you're grateful for
  24. stay hydrated