cleanedtheroomtalkedwith afriendstayhydratedsingfavoritesonglearnednewskillmeditateddid ahobbyprayedwrotedown inmy journaldrankwaterwatchvideosreadbooksgot 8hours ofsleepcheckedsomeoneyou knowstretchedwentfor awalktook abathcomplimentedsomeonehadfunwrotedown whatyou'regrateful fortake asocialmediabreaktreatedmyselfeatbreakfastategoodfoodcleanedtheroomtalkedwith afriendstayhydratedsingfavoritesonglearnednewskillmeditateddid ahobbyprayedwrotedown inmy journaldrankwaterwatchvideosreadbooksgot 8hours ofsleepcheckedsomeoneyou knowstretchedwentfor awalktook abathcomplimentedsomeonehadfunwrotedown whatyou'regrateful fortake asocialmediabreaktreatedmyselfeatbreakfastategoodfood

Self care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. cleaned the room
  2. talked with a friend
  3. stay hydrated
  4. sing favorite song
  5. learned new skill
  6. meditated
  7. did a hobby
  8. prayed
  9. wrote down in my journal
  10. drank water
  11. watch videos
  12. read books
  13. got 8 hours of sleep
  14. checked someone you know
  15. stretched
  16. went for a walk
  17. took a bath
  18. complimented someone
  19. had fun
  20. wrote down what you're grateful for
  21. take a social media break
  22. treated myself
  23. eat breakfast
  24. ate good food