readbooksstretchedtook abathtake asocialmediabreakdid ahobbytalkedwith afriendwrotedown whatyou'regrateful foreatbreakfastwrotedown inmy journaldrankwatercleanedtheroomgot 8hours ofsleepprayedcomplimentedsomeonelearnednewskillmeditatedwatchvideostreatedmyselfsingfavoritesonghadfuncheckedsomeoneyou knowategoodfoodstayhydratedwentfor awalkreadbooksstretchedtook abathtake asocialmediabreakdid ahobbytalkedwith afriendwrotedown whatyou'regrateful foreatbreakfastwrotedown inmy journaldrankwatercleanedtheroomgot 8hours ofsleepprayedcomplimentedsomeonelearnednewskillmeditatedwatchvideostreatedmyselfsingfavoritesonghadfuncheckedsomeoneyou knowategoodfoodstayhydratedwentfor awalk

Self care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. read books
  2. stretched
  3. took a bath
  4. take a social media break
  5. did a hobby
  6. talked with a friend
  7. wrote down what you're grateful for
  8. eat breakfast
  9. wrote down in my journal
  10. drank water
  11. cleaned the room
  12. got 8 hours of sleep
  13. prayed
  14. complimented someone
  15. learned new skill
  16. meditated
  17. watch videos
  18. treated myself
  19. sing favorite song
  20. had fun
  21. checked someone you know
  22. ate good food
  23. stay hydrated
  24. went for a walk