tidy upaspaceDo arecoveryworkoutExplore anew routefor walkingor runningTry on anoutfit youdon't usuallywearTry out anewfitnessappGo fora walkhit yourstep goalfor 5 daysShareamemeTry a newworkouttypeTryexercising ata differenttime thannormalFlossTry anewfruitGo tobed ontimeLog yourcaloriesfor 3 daysin a rowParticipatein #deep-diveTry anewhairstyleTry a newvegetableTry a newgenre ofmusicDo a🍑workoutLook up arecipe andmake mealyou've nevermade beforeYogafor 10minutesDo squatsusing books,children, orpetsTake aprogresspicDrink80ozwatertidy upaspaceDo arecoveryworkoutExplore anew routefor walkingor runningTry on anoutfit youdon't usuallywearTry out anewfitnessappGo fora walkhit yourstep goalfor 5 daysShareamemeTry a newworkouttypeTryexercising ata differenttime thannormalFlossTry anewfruitGo tobed ontimeLog yourcaloriesfor 3 daysin a rowParticipatein #deep-diveTry anewhairstyleTry a newvegetableTry a newgenre ofmusicDo a🍑workoutLook up arecipe andmake mealyou've nevermade beforeYogafor 10minutesDo squatsusing books,children, orpetsTake aprogresspicDrink80ozwater

EXPLORATION WEEK BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. tidy up a space
  2. Do a recovery workout
  3. Explore a new route for walking or running
  4. Try on an outfit you don't usually wear
  5. Try out a new fitness app
  6. Go for a walk
  7. hit your step goal for 5 days
  8. Share a meme
  9. Try a new workout type
  10. Try exercising at a different time than normal
  11. Floss
  12. Try a new fruit
  13. Go to bed on time
  14. Log your calories for 3 days in a row
  15. Participate in #deep-dive
  16. Try a new hairstyle
  17. Try a new vegetable
  18. Try a new genre of music
  19. Do a 🍑 workout
  20. Look up a recipe and make meal you've never made before
  21. Yoga for 10 minutes
  22. Do squats using books, children, or pets
  23. Take a progress pic
  24. Drink 80oz water