Participatein #deep-diveYogafor 10minutesLook up arecipe andmake mealyou've nevermade beforeTry a newworkouttypeTry on anoutfit youdon't usuallywearTry anewhairstyleTry out anewfitnessappDo a🍑workoutDo squatsusing books,children, orpetsFlosstidy upaspaceTry a newvegetableGo tobed ontimeTry anewfruitTake aprogresspicExplore anew routefor walkingor runningLog yourcaloriesfor 3 daysin a rowTry a newgenre ofmusicDo arecoveryworkouthit yourstep goalfor 5 daysGo fora walkTryexercising ata differenttime thannormalShareamemeDrink80ozwaterParticipatein #deep-diveYogafor 10minutesLook up arecipe andmake mealyou've nevermade beforeTry a newworkouttypeTry on anoutfit youdon't usuallywearTry anewhairstyleTry out anewfitnessappDo a🍑workoutDo squatsusing books,children, orpetsFlosstidy upaspaceTry a newvegetableGo tobed ontimeTry anewfruitTake aprogresspicExplore anew routefor walkingor runningLog yourcaloriesfor 3 daysin a rowTry a newgenre ofmusicDo arecoveryworkouthit yourstep goalfor 5 daysGo fora walkTryexercising ata differenttime thannormalShareamemeDrink80ozwater

EXPLORATION WEEK BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Participate in #deep-dive
  2. Yoga for 10 minutes
  3. Look up a recipe and make meal you've never made before
  4. Try a new workout type
  5. Try on an outfit you don't usually wear
  6. Try a new hairstyle
  7. Try out a new fitness app
  8. Do a 🍑 workout
  9. Do squats using books, children, or pets
  10. Floss
  11. tidy up a space
  12. Try a new vegetable
  13. Go to bed on time
  14. Try a new fruit
  15. Take a progress pic
  16. Explore a new route for walking or running
  17. Log your calories for 3 days in a row
  18. Try a new genre of music
  19. Do a recovery workout
  20. hit your step goal for 5 days
  21. Go for a walk
  22. Try exercising at a different time than normal
  23. Share a meme
  24. Drink 80oz water