Go tobed ontimeTry a newvegetableParticipatein #deep-diveDo a🍑workoutGo fora walkTry on anoutfit youdon't usuallywearYogafor 10minutesTake aprogresspicTry anewhairstyleTry a newgenre ofmusicDo squatsusing books,children, orpetsFlossTry out anewfitnessappShareamemetidy upaspaceLook up arecipe andmake mealyou've nevermade beforeTry anewfruitDrink80ozwaterTryexercising ata differenttime thannormalhit yourstep goalfor 5 daysDo arecoveryworkoutTry a newworkouttypeLog yourcaloriesfor 3 daysin a rowExplore anew routefor walkingor runningGo tobed ontimeTry a newvegetableParticipatein #deep-diveDo a🍑workoutGo fora walkTry on anoutfit youdon't usuallywearYogafor 10minutesTake aprogresspicTry anewhairstyleTry a newgenre ofmusicDo squatsusing books,children, orpetsFlossTry out anewfitnessappShareamemetidy upaspaceLook up arecipe andmake mealyou've nevermade beforeTry anewfruitDrink80ozwaterTryexercising ata differenttime thannormalhit yourstep goalfor 5 daysDo arecoveryworkoutTry a newworkouttypeLog yourcaloriesfor 3 daysin a rowExplore anew routefor walkingor running

EXPLORATION WEEK BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to bed on time
  2. Try a new vegetable
  3. Participate in #deep-dive
  4. Do a 🍑 workout
  5. Go for a walk
  6. Try on an outfit you don't usually wear
  7. Yoga for 10 minutes
  8. Take a progress pic
  9. Try a new hairstyle
  10. Try a new genre of music
  11. Do squats using books, children, or pets
  12. Floss
  13. Try out a new fitness app
  14. Share a meme
  15. tidy up a space
  16. Look up a recipe and make meal you've never made before
  17. Try a new fruit
  18. Drink 80oz water
  19. Try exercising at a different time than normal
  20. hit your step goal for 5 days
  21. Do a recovery workout
  22. Try a new workout type
  23. Log your calories for 3 days in a row
  24. Explore a new route for walking or running