Drink80ozwaterTry anewfruitLog yourcaloriesfor 3 daysin a rowTake aprogresspichit yourstep goalfor 5 daysLook up arecipe andmake mealyou've nevermade beforeTry a newvegetableDo a🍑workoutTry out anewfitnessappTry a newgenre ofmusicTryexercising ata differenttime thannormalShareamemeDo squatsusing books,children, orpetsFlossParticipatein #deep-diveGo fora walkExplore anew routefor walkingor runningYogafor 10minutesGo tobed ontimeTry anewhairstyleTry a newworkouttypetidy upaspaceTry on anoutfit youdon't usuallywearDo arecoveryworkoutDrink80ozwaterTry anewfruitLog yourcaloriesfor 3 daysin a rowTake aprogresspichit yourstep goalfor 5 daysLook up arecipe andmake mealyou've nevermade beforeTry a newvegetableDo a🍑workoutTry out anewfitnessappTry a newgenre ofmusicTryexercising ata differenttime thannormalShareamemeDo squatsusing books,children, orpetsFlossParticipatein #deep-diveGo fora walkExplore anew routefor walkingor runningYogafor 10minutesGo tobed ontimeTry anewhairstyleTry a newworkouttypetidy upaspaceTry on anoutfit youdon't usuallywearDo arecoveryworkout

EXPLORATION WEEK BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 80oz water
  2. Try a new fruit
  3. Log your calories for 3 days in a row
  4. Take a progress pic
  5. hit your step goal for 5 days
  6. Look up a recipe and make meal you've never made before
  7. Try a new vegetable
  8. Do a 🍑 workout
  9. Try out a new fitness app
  10. Try a new genre of music
  11. Try exercising at a different time than normal
  12. Share a meme
  13. Do squats using books, children, or pets
  14. Floss
  15. Participate in #deep-dive
  16. Go for a walk
  17. Explore a new route for walking or running
  18. Yoga for 10 minutes
  19. Go to bed on time
  20. Try a new hairstyle
  21. Try a new workout type
  22. tidy up a space
  23. Try on an outfit you don't usually wear
  24. Do a recovery workout