FlossTryexercising ata differenttime thannormalGo fora walkTake aprogresspicTry anewfruithit yourstep goalfor 5 daysYogafor 10minutesDo arecoveryworkoutLog yourcaloriesfor 3 daysin a rowDo a🍑workoutTry on anoutfit youdon't usuallywearTry a newworkouttypeTry a newgenre ofmusictidy upaspaceTry a newvegetableExplore anew routefor walkingor runningDo squatsusing books,children, orpetsShareamemeDrink80ozwaterTry anewhairstyleGo tobed ontimeTry out anewfitnessappParticipatein #deep-diveLook up arecipe andmake mealyou've nevermade beforeFlossTryexercising ata differenttime thannormalGo fora walkTake aprogresspicTry anewfruithit yourstep goalfor 5 daysYogafor 10minutesDo arecoveryworkoutLog yourcaloriesfor 3 daysin a rowDo a🍑workoutTry on anoutfit youdon't usuallywearTry a newworkouttypeTry a newgenre ofmusictidy upaspaceTry a newvegetableExplore anew routefor walkingor runningDo squatsusing books,children, orpetsShareamemeDrink80ozwaterTry anewhairstyleGo tobed ontimeTry out anewfitnessappParticipatein #deep-diveLook up arecipe andmake mealyou've nevermade before

EXPLORATION WEEK BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Floss
  2. Try exercising at a different time than normal
  3. Go for a walk
  4. Take a progress pic
  5. Try a new fruit
  6. hit your step goal for 5 days
  7. Yoga for 10 minutes
  8. Do a recovery workout
  9. Log your calories for 3 days in a row
  10. Do a 🍑 workout
  11. Try on an outfit you don't usually wear
  12. Try a new workout type
  13. Try a new genre of music
  14. tidy up a space
  15. Try a new vegetable
  16. Explore a new route for walking or running
  17. Do squats using books, children, or pets
  18. Share a meme
  19. Drink 80oz water
  20. Try a new hairstyle
  21. Go to bed on time
  22. Try out a new fitness app
  23. Participate in #deep-dive
  24. Look up a recipe and make meal you've never made before