tidy upaspaceTry anewhairstyleTake aprogresspicTry a newvegetableFlossExplore anew routefor walkingor runningShareamemeDo arecoveryworkoutDo squatsusing books,children, orpetsLog yourcaloriesfor 3 daysin a rowTry anewfruitTry on anoutfit youdon't usuallywearDrink80ozwaterGo tobed ontimeParticipatein #deep-diveTryexercising ata differenttime thannormalTry a newgenre ofmusicGo fora walkTry out anewfitnessapphit yourstep goalfor 5 daysDo a🍑workoutYogafor 10minutesLook up arecipe andmake mealyou've nevermade beforeTry a newworkouttypetidy upaspaceTry anewhairstyleTake aprogresspicTry a newvegetableFlossExplore anew routefor walkingor runningShareamemeDo arecoveryworkoutDo squatsusing books,children, orpetsLog yourcaloriesfor 3 daysin a rowTry anewfruitTry on anoutfit youdon't usuallywearDrink80ozwaterGo tobed ontimeParticipatein #deep-diveTryexercising ata differenttime thannormalTry a newgenre ofmusicGo fora walkTry out anewfitnessapphit yourstep goalfor 5 daysDo a🍑workoutYogafor 10minutesLook up arecipe andmake mealyou've nevermade beforeTry a newworkouttype

EXPLORATION WEEK BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. tidy up a space
  2. Try a new hairstyle
  3. Take a progress pic
  4. Try a new vegetable
  5. Floss
  6. Explore a new route for walking or running
  7. Share a meme
  8. Do a recovery workout
  9. Do squats using books, children, or pets
  10. Log your calories for 3 days in a row
  11. Try a new fruit
  12. Try on an outfit you don't usually wear
  13. Drink 80oz water
  14. Go to bed on time
  15. Participate in #deep-dive
  16. Try exercising at a different time than normal
  17. Try a new genre of music
  18. Go for a walk
  19. Try out a new fitness app
  20. hit your step goal for 5 days
  21. Do a 🍑 workout
  22. Yoga for 10 minutes
  23. Look up a recipe and make meal you've never made before
  24. Try a new workout type