Try a newgenre ofmusicDo squatsusing books,children, orpetstidy upaspacehit yourstep goalfor 5 daysGo tobed ontimeTry a newvegetableDrink80ozwaterFlossLook up arecipe andmake mealyou've nevermade beforeTry on anoutfit youdon't usuallywearDo arecoveryworkoutTake aprogresspicLog yourcaloriesfor 3 daysin a rowTryexercising ata differenttime thannormalYogafor 10minutesExplore anew routefor walkingor runningGo fora walkParticipatein #deep-diveShareamemeTry out anewfitnessappDo a🍑workoutTry anewfruitTry anewhairstyleTry a newworkouttypeTry a newgenre ofmusicDo squatsusing books,children, orpetstidy upaspacehit yourstep goalfor 5 daysGo tobed ontimeTry a newvegetableDrink80ozwaterFlossLook up arecipe andmake mealyou've nevermade beforeTry on anoutfit youdon't usuallywearDo arecoveryworkoutTake aprogresspicLog yourcaloriesfor 3 daysin a rowTryexercising ata differenttime thannormalYogafor 10minutesExplore anew routefor walkingor runningGo fora walkParticipatein #deep-diveShareamemeTry out anewfitnessappDo a🍑workoutTry anewfruitTry anewhairstyleTry a newworkouttype

EXPLORATION WEEK BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new genre of music
  2. Do squats using books, children, or pets
  3. tidy up a space
  4. hit your step goal for 5 days
  5. Go to bed on time
  6. Try a new vegetable
  7. Drink 80oz water
  8. Floss
  9. Look up a recipe and make meal you've never made before
  10. Try on an outfit you don't usually wear
  11. Do a recovery workout
  12. Take a progress pic
  13. Log your calories for 3 days in a row
  14. Try exercising at a different time than normal
  15. Yoga for 10 minutes
  16. Explore a new route for walking or running
  17. Go for a walk
  18. Participate in #deep-dive
  19. Share a meme
  20. Try out a new fitness app
  21. Do a 🍑 workout
  22. Try a new fruit
  23. Try a new hairstyle
  24. Try a new workout type