Go fora walkTry anewhairstyleFlosstidy upaspaceYogafor 10minutesTry on anoutfit youdon't usuallywearTake aprogresspicTry a newgenre ofmusicLook up arecipe andmake mealyou've nevermade beforeDo squatsusing books,children, orpetsTry a newvegetableLog yourcaloriesfor 3 daysin a rowhit yourstep goalfor 5 daysGo tobed ontimeTryexercising ata differenttime thannormalTry anewfruitTry a newworkouttypeExplore anew routefor walkingor runningParticipatein #deep-diveTry out anewfitnessappDo arecoveryworkoutShareamemeDrink80ozwaterDo a🍑workoutGo fora walkTry anewhairstyleFlosstidy upaspaceYogafor 10minutesTry on anoutfit youdon't usuallywearTake aprogresspicTry a newgenre ofmusicLook up arecipe andmake mealyou've nevermade beforeDo squatsusing books,children, orpetsTry a newvegetableLog yourcaloriesfor 3 daysin a rowhit yourstep goalfor 5 daysGo tobed ontimeTryexercising ata differenttime thannormalTry anewfruitTry a newworkouttypeExplore anew routefor walkingor runningParticipatein #deep-diveTry out anewfitnessappDo arecoveryworkoutShareamemeDrink80ozwaterDo a🍑workout

EXPLORATION WEEK BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a walk
  2. Try a new hairstyle
  3. Floss
  4. tidy up a space
  5. Yoga for 10 minutes
  6. Try on an outfit you don't usually wear
  7. Take a progress pic
  8. Try a new genre of music
  9. Look up a recipe and make meal you've never made before
  10. Do squats using books, children, or pets
  11. Try a new vegetable
  12. Log your calories for 3 days in a row
  13. hit your step goal for 5 days
  14. Go to bed on time
  15. Try exercising at a different time than normal
  16. Try a new fruit
  17. Try a new workout type
  18. Explore a new route for walking or running
  19. Participate in #deep-dive
  20. Try out a new fitness app
  21. Do a recovery workout
  22. Share a meme
  23. Drink 80oz water
  24. Do a 🍑 workout