Look up arecipe andmake mealyou've nevermade beforehit yourstep goalfor 5 daysExplore anew routefor walkingor runningLog yourcaloriesfor 3 daysin a rowParticipatein #deep-diveYogafor 10minutestidy upaspaceGo tobed ontimeTry anewfruitGo fora walkTryexercising ata differenttime thannormalTry out anewfitnessappTry a newgenre ofmusicDo arecoveryworkoutDrink80ozwaterShareamemeTry a newworkouttypeFlossTry anewhairstyleDo squatsusing books,children, orpetsDo a🍑workoutTake aprogresspicTry on anoutfit youdon't usuallywearTry a newvegetableLook up arecipe andmake mealyou've nevermade beforehit yourstep goalfor 5 daysExplore anew routefor walkingor runningLog yourcaloriesfor 3 daysin a rowParticipatein #deep-diveYogafor 10minutestidy upaspaceGo tobed ontimeTry anewfruitGo fora walkTryexercising ata differenttime thannormalTry out anewfitnessappTry a newgenre ofmusicDo arecoveryworkoutDrink80ozwaterShareamemeTry a newworkouttypeFlossTry anewhairstyleDo squatsusing books,children, orpetsDo a🍑workoutTake aprogresspicTry on anoutfit youdon't usuallywearTry a newvegetable

EXPLORATION WEEK BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Look up a recipe and make meal you've never made before
  2. hit your step goal for 5 days
  3. Explore a new route for walking or running
  4. Log your calories for 3 days in a row
  5. Participate in #deep-dive
  6. Yoga for 10 minutes
  7. tidy up a space
  8. Go to bed on time
  9. Try a new fruit
  10. Go for a walk
  11. Try exercising at a different time than normal
  12. Try out a new fitness app
  13. Try a new genre of music
  14. Do a recovery workout
  15. Drink 80oz water
  16. Share a meme
  17. Try a new workout type
  18. Floss
  19. Try a new hairstyle
  20. Do squats using books, children, or pets
  21. Do a 🍑 workout
  22. Take a progress pic
  23. Try on an outfit you don't usually wear
  24. Try a new vegetable