Log yourcaloriesfor 3 daysin a rowTry a newworkouttypeDo arecoveryworkoutTry on anoutfit youdon't usuallywearTryexercising ata differenttime thannormalShareamemeTry out anewfitnessappTry a newgenre ofmusicTake aprogresspicDo a🍑workouttidy upaspaceFlossDrink80ozwaterParticipatein #deep-diveLook up arecipe andmake mealyou've nevermade beforeTry a newvegetableDo squatsusing books,children, orpetsYogafor 10minutesExplore anew routefor walkingor runningGo tobed ontimehit yourstep goalfor 5 daysTry anewfruitGo fora walkTry anewhairstyleLog yourcaloriesfor 3 daysin a rowTry a newworkouttypeDo arecoveryworkoutTry on anoutfit youdon't usuallywearTryexercising ata differenttime thannormalShareamemeTry out anewfitnessappTry a newgenre ofmusicTake aprogresspicDo a🍑workouttidy upaspaceFlossDrink80ozwaterParticipatein #deep-diveLook up arecipe andmake mealyou've nevermade beforeTry a newvegetableDo squatsusing books,children, orpetsYogafor 10minutesExplore anew routefor walkingor runningGo tobed ontimehit yourstep goalfor 5 daysTry anewfruitGo fora walkTry anewhairstyle

EXPLORATION WEEK BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Log your calories for 3 days in a row
  2. Try a new workout type
  3. Do a recovery workout
  4. Try on an outfit you don't usually wear
  5. Try exercising at a different time than normal
  6. Share a meme
  7. Try out a new fitness app
  8. Try a new genre of music
  9. Take a progress pic
  10. Do a 🍑 workout
  11. tidy up a space
  12. Floss
  13. Drink 80oz water
  14. Participate in #deep-dive
  15. Look up a recipe and make meal you've never made before
  16. Try a new vegetable
  17. Do squats using books, children, or pets
  18. Yoga for 10 minutes
  19. Explore a new route for walking or running
  20. Go to bed on time
  21. hit your step goal for 5 days
  22. Try a new fruit
  23. Go for a walk
  24. Try a new hairstyle