20bunnyhops20 highknees20 secbalanceon rightfoot10 starjumps10 situps20 armcircles10windmills5donkeykicks10 tuckjumps5burpees1 lap5 push-ups15 secplank5squats5 situps10mountainclimbers20 secrun inplace10Frankensteinkicks10 hopsright foot10 secdance inplace5 tuckjumps10jumpingjacks10jumpingjacks10 situps20bunnyhops20 highknees20 secbalanceon rightfoot10 starjumps10 situps20 armcircles10windmills5donkeykicks10 tuckjumps5burpees1 lap5 push-ups15 secplank5squats5 situps10mountainclimbers20 secrun inplace10Frankensteinkicks10 hopsright foot10 secdance inplace5 tuckjumps10jumpingjacks10jumpingjacks10 situps

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 bunny hops
  2. 20 high knees
  3. 20 sec balance on right foot
  4. 10 star jumps
  5. 10 sit ups
  6. 20 arm circles
  7. 10 windmills
  8. 5 donkey kicks
  9. 10 tuck jumps
  10. 5 burpees
  11. 1 lap
  12. 5 push-ups
  13. 15 sec plank
  14. 5 squats
  15. 5 sit ups
  16. 10 mountain climbers
  17. 20 sec run in place
  18. 10 Frankenstein kicks
  19. 10 hops right foot
  20. 10 sec dance in place
  21. 5 tuck jumps
  22. 10 jumping jacks
  23. 10 jumping jacks
  24. 10 sit ups