Learn anewcookingtechnique.Try a newwaterrecipe.Try a newveggierecipe.Try aworkoutwithAmoila.Try avegetarianrecipe.Extra Credit:Join oursugar detoxchallenge.Extra Credit:Post a picof yourhealthymeal.Extra Credit:Join azoom class.Put onmusic anddance likeElaine..Try a newweightworkoutTry aworkoutwithAutumn.Try aworkoutwithShaun T.Try anew abworkout.Post yourshoppinglist to thegroup.ExtraCredit:Takebefore andafters!Take aMobilityMondayClassPost yourweekly mealplan to thegroup.Go fora walkoutside.Try aworkoutwith JoelFreemanCheck outthe sampleBODiworkout.AlcoholFreeDay.Try a newcardioworkoutSugarFreeDay.Add ahiddenveggie toyour shake.Invite afriend toworkoutwith you.Drink halfyour bodyweight inounces inwater.ExtraCredit: Buya $7 BODiDay PassTry aveganrecipe.Try a newShakeyrecipe.Learn anewcookingtechnique.Try a newwaterrecipe.Try a newveggierecipe.Try aworkoutwithAmoila.Try avegetarianrecipe.Extra Credit:Join oursugar detoxchallenge.Extra Credit:Post a picof yourhealthymeal.Extra Credit:Join azoom class.Put onmusic anddance likeElaine..Try a newweightworkoutTry aworkoutwithAutumn.Try aworkoutwithShaun T.Try anew abworkout.Post yourshoppinglist to thegroup.ExtraCredit:Takebefore andafters!Take aMobilityMondayClassPost yourweekly mealplan to thegroup.Go fora walkoutside.Try aworkoutwith JoelFreemanCheck outthe sampleBODiworkout.AlcoholFreeDay.Try a newcardioworkoutSugarFreeDay.Add ahiddenveggie toyour shake.Invite afriend toworkoutwith you.Drink halfyour bodyweight inounces inwater.ExtraCredit: Buya $7 BODiDay PassTry aveganrecipe.Try a newShakeyrecipe.

Meal Plan Movember - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn a new cooking technique.
  2. Try a new water recipe.
  3. Try a new veggie recipe.
  4. Try a workout with Amoila.
  5. Try a vegetarian recipe.
  6. Extra Credit: Join our sugar detox challenge.
  7. Extra Credit: Post a pic of your healthy meal.
  8. Extra Credit: Join a zoom class.
  9. Put on music and dance like Elaine..
  10. Try a new weight workout
  11. Try a workout with Autumn.
  12. Try a workout with Shaun T.
  13. Try a new ab workout.
  14. Post your shopping list to the group.
  15. Extra Credit: Take before and afters!
  16. Take a Mobility Monday Class
  17. Post your weekly meal plan to the group.
  18. Go for a walk outside.
  19. Try a workout with Joel Freeman
  20. Check out the sample BODi workout.
  21. Alcohol Free Day.
  22. Try a new cardio workout
  23. Sugar Free Day.
  24. Add a hidden veggie to your shake.
  25. Invite a friend to workout with you.
  26. Drink half your body weight in ounces in water.
  27. Extra Credit: Buy a $7 BODi Day Pass
  28. Try a vegan recipe.
  29. Try a new Shakey recipe.