Try avegetarianrecipe.Post yourweekly mealplan to thegroup.Try a newveggierecipe.Go fora walkoutside.Try anew abworkout.ExtraCredit:Takebefore andafters!Try a newShakeyrecipe.Add ahiddenveggie toyour shake.Try aworkoutwithAmoila.Check outthe sampleBODiworkout.AlcoholFreeDay.Drink halfyour bodyweight inounces inwater.Try aworkoutwithShaun T.Try a newcardioworkoutExtra Credit:Join oursugar detoxchallenge.SugarFreeDay.Try aworkoutwith JoelFreemanLearn anewcookingtechnique.Try aveganrecipe.Post yourshoppinglist to thegroup.Invite afriend toworkoutwith you.Put onmusic anddance likeElaine..Extra Credit:Post a picof yourhealthymeal.Extra Credit:Join azoom class.ExtraCredit: Buya $7 BODiDay PassTake aMobilityMondayClassTry a newweightworkoutTry a newwaterrecipe.Try aworkoutwithAutumn.Try avegetarianrecipe.Post yourweekly mealplan to thegroup.Try a newveggierecipe.Go fora walkoutside.Try anew abworkout.ExtraCredit:Takebefore andafters!Try a newShakeyrecipe.Add ahiddenveggie toyour shake.Try aworkoutwithAmoila.Check outthe sampleBODiworkout.AlcoholFreeDay.Drink halfyour bodyweight inounces inwater.Try aworkoutwithShaun T.Try a newcardioworkoutExtra Credit:Join oursugar detoxchallenge.SugarFreeDay.Try aworkoutwith JoelFreemanLearn anewcookingtechnique.Try aveganrecipe.Post yourshoppinglist to thegroup.Invite afriend toworkoutwith you.Put onmusic anddance likeElaine..Extra Credit:Post a picof yourhealthymeal.Extra Credit:Join azoom class.ExtraCredit: Buya $7 BODiDay PassTake aMobilityMondayClassTry a newweightworkoutTry a newwaterrecipe.Try aworkoutwithAutumn.

Meal Plan Movember - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a vegetarian recipe.
  2. Post your weekly meal plan to the group.
  3. Try a new veggie recipe.
  4. Go for a walk outside.
  5. Try a new ab workout.
  6. Extra Credit: Take before and afters!
  7. Try a new Shakey recipe.
  8. Add a hidden veggie to your shake.
  9. Try a workout with Amoila.
  10. Check out the sample BODi workout.
  11. Alcohol Free Day.
  12. Drink half your body weight in ounces in water.
  13. Try a workout with Shaun T.
  14. Try a new cardio workout
  15. Extra Credit: Join our sugar detox challenge.
  16. Sugar Free Day.
  17. Try a workout with Joel Freeman
  18. Learn a new cooking technique.
  19. Try a vegan recipe.
  20. Post your shopping list to the group.
  21. Invite a friend to workout with you.
  22. Put on music and dance like Elaine..
  23. Extra Credit: Post a pic of your healthy meal.
  24. Extra Credit: Join a zoom class.
  25. Extra Credit: Buy a $7 BODi Day Pass
  26. Take a Mobility Monday Class
  27. Try a new weight workout
  28. Try a new water recipe.
  29. Try a workout with Autumn.