Drink halfyour bodyweight inounces inwater.Try aworkoutwith JoelFreemanSugarFreeDay.Try anew abworkout.AlcoholFreeDay.Add ahiddenveggie toyour shake.Go fora walkoutside.Try a newcardioworkoutPut onmusic anddance likeElaine..Try aveganrecipe.Check outthe sampleBODiworkout.Invite afriend toworkoutwith you.Learn anewcookingtechnique.Extra Credit:Post a picof yourhealthymeal.ExtraCredit:Takebefore andafters!Extra Credit:Join oursugar detoxchallenge.Take aMobilityMondayClassTry aworkoutwithShaun T.ExtraCredit: Buya $7 BODiDay PassTry aworkoutwithAutumn.Extra Credit:Join azoom class.Try a newveggierecipe.Try avegetarianrecipe.Post yourweekly mealplan to thegroup.Post yourshoppinglist to thegroup.Try a newweightworkoutTry aworkoutwithAmoila.Try a newwaterrecipe.Try a newShakeyrecipe.Drink halfyour bodyweight inounces inwater.Try aworkoutwith JoelFreemanSugarFreeDay.Try anew abworkout.AlcoholFreeDay.Add ahiddenveggie toyour shake.Go fora walkoutside.Try a newcardioworkoutPut onmusic anddance likeElaine..Try aveganrecipe.Check outthe sampleBODiworkout.Invite afriend toworkoutwith you.Learn anewcookingtechnique.Extra Credit:Post a picof yourhealthymeal.ExtraCredit:Takebefore andafters!Extra Credit:Join oursugar detoxchallenge.Take aMobilityMondayClassTry aworkoutwithShaun T.ExtraCredit: Buya $7 BODiDay PassTry aworkoutwithAutumn.Extra Credit:Join azoom class.Try a newveggierecipe.Try avegetarianrecipe.Post yourweekly mealplan to thegroup.Post yourshoppinglist to thegroup.Try a newweightworkoutTry aworkoutwithAmoila.Try a newwaterrecipe.Try a newShakeyrecipe.

Meal Plan Movember - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink half your body weight in ounces in water.
  2. Try a workout with Joel Freeman
  3. Sugar Free Day.
  4. Try a new ab workout.
  5. Alcohol Free Day.
  6. Add a hidden veggie to your shake.
  7. Go for a walk outside.
  8. Try a new cardio workout
  9. Put on music and dance like Elaine..
  10. Try a vegan recipe.
  11. Check out the sample BODi workout.
  12. Invite a friend to workout with you.
  13. Learn a new cooking technique.
  14. Extra Credit: Post a pic of your healthy meal.
  15. Extra Credit: Take before and afters!
  16. Extra Credit: Join our sugar detox challenge.
  17. Take a Mobility Monday Class
  18. Try a workout with Shaun T.
  19. Extra Credit: Buy a $7 BODi Day Pass
  20. Try a workout with Autumn.
  21. Extra Credit: Join a zoom class.
  22. Try a new veggie recipe.
  23. Try a vegetarian recipe.
  24. Post your weekly meal plan to the group.
  25. Post your shopping list to the group.
  26. Try a new weight workout
  27. Try a workout with Amoila.
  28. Try a new water recipe.
  29. Try a new Shakey recipe.