Try aworkoutwithAmoila.ExtraCredit: Buya $7 BODiDay PassTry a newweightworkoutGo fora walkoutside.Check outthe sampleBODiworkout.Try a newShakeyrecipe.Try a newveggierecipe.Extra Credit:Post a picof yourhealthymeal.Post yourweekly mealplan to thegroup.ExtraCredit:Takebefore andafters!Take aMobilityMondayClassLearn anewcookingtechnique.AlcoholFreeDay.Try a newwaterrecipe.SugarFreeDay.Add ahiddenveggie toyour shake.Extra Credit:Join azoom class.Try aworkoutwithShaun T.Try avegetarianrecipe.Try anew abworkout.Try aworkoutwithAutumn.Extra Credit:Join oursugar detoxchallenge.Put onmusic anddance likeElaine..Try aworkoutwith JoelFreemanTry aveganrecipe.Post yourshoppinglist to thegroup.Try a newcardioworkoutInvite afriend toworkoutwith you.Drink halfyour bodyweight inounces inwater.Try aworkoutwithAmoila.ExtraCredit: Buya $7 BODiDay PassTry a newweightworkoutGo fora walkoutside.Check outthe sampleBODiworkout.Try a newShakeyrecipe.Try a newveggierecipe.Extra Credit:Post a picof yourhealthymeal.Post yourweekly mealplan to thegroup.ExtraCredit:Takebefore andafters!Take aMobilityMondayClassLearn anewcookingtechnique.AlcoholFreeDay.Try a newwaterrecipe.SugarFreeDay.Add ahiddenveggie toyour shake.Extra Credit:Join azoom class.Try aworkoutwithShaun T.Try avegetarianrecipe.Try anew abworkout.Try aworkoutwithAutumn.Extra Credit:Join oursugar detoxchallenge.Put onmusic anddance likeElaine..Try aworkoutwith JoelFreemanTry aveganrecipe.Post yourshoppinglist to thegroup.Try a newcardioworkoutInvite afriend toworkoutwith you.Drink halfyour bodyweight inounces inwater.

Meal Plan Movember - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a workout with Amoila.
  2. Extra Credit: Buy a $7 BODi Day Pass
  3. Try a new weight workout
  4. Go for a walk outside.
  5. Check out the sample BODi workout.
  6. Try a new Shakey recipe.
  7. Try a new veggie recipe.
  8. Extra Credit: Post a pic of your healthy meal.
  9. Post your weekly meal plan to the group.
  10. Extra Credit: Take before and afters!
  11. Take a Mobility Monday Class
  12. Learn a new cooking technique.
  13. Alcohol Free Day.
  14. Try a new water recipe.
  15. Sugar Free Day.
  16. Add a hidden veggie to your shake.
  17. Extra Credit: Join a zoom class.
  18. Try a workout with Shaun T.
  19. Try a vegetarian recipe.
  20. Try a new ab workout.
  21. Try a workout with Autumn.
  22. Extra Credit: Join our sugar detox challenge.
  23. Put on music and dance like Elaine..
  24. Try a workout with Joel Freeman
  25. Try a vegan recipe.
  26. Post your shopping list to the group.
  27. Try a new cardio workout
  28. Invite a friend to workout with you.
  29. Drink half your body weight in ounces in water.