Add ahiddenveggie toyour shake.Invite afriend toworkoutwith you.Drink halfyour bodyweight inounces inwater.SugarFreeDay.AlcoholFreeDay.Try a newcardioworkoutExtraCredit:Takebefore andafters!Try a newweightworkoutTry aworkoutwithAutumn.Try a newwaterrecipe.Try a newveggierecipe.Extra Credit:Post a picof yourhealthymeal.Extra Credit:Join oursugar detoxchallenge.Put onmusic anddance likeElaine..Learn anewcookingtechnique.Try aveganrecipe.Check outthe sampleBODiworkout.Try a newShakeyrecipe.Post yourshoppinglist to thegroup.Go fora walkoutside.Extra Credit:Join azoom class.Try anew abworkout.Try aworkoutwithAmoila.ExtraCredit: Buya $7 BODiDay PassTake aMobilityMondayClassTry avegetarianrecipe.Try aworkoutwithShaun T.Try aworkoutwith JoelFreemanPost yourweekly mealplan to thegroup.Add ahiddenveggie toyour shake.Invite afriend toworkoutwith you.Drink halfyour bodyweight inounces inwater.SugarFreeDay.AlcoholFreeDay.Try a newcardioworkoutExtraCredit:Takebefore andafters!Try a newweightworkoutTry aworkoutwithAutumn.Try a newwaterrecipe.Try a newveggierecipe.Extra Credit:Post a picof yourhealthymeal.Extra Credit:Join oursugar detoxchallenge.Put onmusic anddance likeElaine..Learn anewcookingtechnique.Try aveganrecipe.Check outthe sampleBODiworkout.Try a newShakeyrecipe.Post yourshoppinglist to thegroup.Go fora walkoutside.Extra Credit:Join azoom class.Try anew abworkout.Try aworkoutwithAmoila.ExtraCredit: Buya $7 BODiDay PassTake aMobilityMondayClassTry avegetarianrecipe.Try aworkoutwithShaun T.Try aworkoutwith JoelFreemanPost yourweekly mealplan to thegroup.

Meal Plan Movember - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Add a hidden veggie to your shake.
  2. Invite a friend to workout with you.
  3. Drink half your body weight in ounces in water.
  4. Sugar Free Day.
  5. Alcohol Free Day.
  6. Try a new cardio workout
  7. Extra Credit: Take before and afters!
  8. Try a new weight workout
  9. Try a workout with Autumn.
  10. Try a new water recipe.
  11. Try a new veggie recipe.
  12. Extra Credit: Post a pic of your healthy meal.
  13. Extra Credit: Join our sugar detox challenge.
  14. Put on music and dance like Elaine..
  15. Learn a new cooking technique.
  16. Try a vegan recipe.
  17. Check out the sample BODi workout.
  18. Try a new Shakey recipe.
  19. Post your shopping list to the group.
  20. Go for a walk outside.
  21. Extra Credit: Join a zoom class.
  22. Try a new ab workout.
  23. Try a workout with Amoila.
  24. Extra Credit: Buy a $7 BODi Day Pass
  25. Take a Mobility Monday Class
  26. Try a vegetarian recipe.
  27. Try a workout with Shaun T.
  28. Try a workout with Joel Freeman
  29. Post your weekly meal plan to the group.