ExtraCredit:Takebefore andafters!Try aworkoutwithAutumn.Take aMobilityMondayClassAlcoholFreeDay.Learn anewcookingtechnique.Go fora walkoutside.Check outthe sampleBODiworkout.ExtraCredit: Buya $7 BODiDay PassTry a newveggierecipe.Try aworkoutwithShaun T.Try a newwaterrecipe.Put onmusic anddance likeElaine..Try avegetarianrecipe.Drink halfyour bodyweight inounces inwater.Invite afriend toworkoutwith you.Extra Credit:Post a picof yourhealthymeal.Post yourweekly mealplan to thegroup.Try anew abworkout.Try aveganrecipe.Try a newcardioworkoutTry a newShakeyrecipe.Try a newweightworkoutSugarFreeDay.Add ahiddenveggie toyour shake.Extra Credit:Join oursugar detoxchallenge.Try aworkoutwith JoelFreemanPost yourshoppinglist to thegroup.Extra Credit:Join azoom class.Try aworkoutwithAmoila.ExtraCredit:Takebefore andafters!Try aworkoutwithAutumn.Take aMobilityMondayClassAlcoholFreeDay.Learn anewcookingtechnique.Go fora walkoutside.Check outthe sampleBODiworkout.ExtraCredit: Buya $7 BODiDay PassTry a newveggierecipe.Try aworkoutwithShaun T.Try a newwaterrecipe.Put onmusic anddance likeElaine..Try avegetarianrecipe.Drink halfyour bodyweight inounces inwater.Invite afriend toworkoutwith you.Extra Credit:Post a picof yourhealthymeal.Post yourweekly mealplan to thegroup.Try anew abworkout.Try aveganrecipe.Try a newcardioworkoutTry a newShakeyrecipe.Try a newweightworkoutSugarFreeDay.Add ahiddenveggie toyour shake.Extra Credit:Join oursugar detoxchallenge.Try aworkoutwith JoelFreemanPost yourshoppinglist to thegroup.Extra Credit:Join azoom class.Try aworkoutwithAmoila.

Meal Plan Movember - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Extra Credit: Take before and afters!
  2. Try a workout with Autumn.
  3. Take a Mobility Monday Class
  4. Alcohol Free Day.
  5. Learn a new cooking technique.
  6. Go for a walk outside.
  7. Check out the sample BODi workout.
  8. Extra Credit: Buy a $7 BODi Day Pass
  9. Try a new veggie recipe.
  10. Try a workout with Shaun T.
  11. Try a new water recipe.
  12. Put on music and dance like Elaine..
  13. Try a vegetarian recipe.
  14. Drink half your body weight in ounces in water.
  15. Invite a friend to workout with you.
  16. Extra Credit: Post a pic of your healthy meal.
  17. Post your weekly meal plan to the group.
  18. Try a new ab workout.
  19. Try a vegan recipe.
  20. Try a new cardio workout
  21. Try a new Shakey recipe.
  22. Try a new weight workout
  23. Sugar Free Day.
  24. Add a hidden veggie to your shake.
  25. Extra Credit: Join our sugar detox challenge.
  26. Try a workout with Joel Freeman
  27. Post your shopping list to the group.
  28. Extra Credit: Join a zoom class.
  29. Try a workout with Amoila.