Takea napReada bookAsk anadult forhelpPlayoutsideListentomusicPlay withyourfriendsWatcha funnyvideoDraw apictureBesilly!PaintMakesomethingcoolPlay agame10deepbreathsSingDosomethingkindWalkawayWatchamovieFidgettoyRideyourbikePlay asportSquarebreathingSqueezea stressballPretendplayEat ahealthysnackGo fora walkTalk toa friendWrite astory orpoemTrysomethingnewPopbubblewrapTakea napReada bookAsk anadult forhelpPlayoutsideListentomusicPlay withyourfriendsWatcha funnyvideoDraw apictureBesilly!PaintMakesomethingcoolPlay agame10deepbreathsSingDosomethingkindWalkawayWatchamovieFidgettoyRideyourbikePlay asportSquarebreathingSqueezea stressballPretendplayEat ahealthysnackGo fora walkTalk toa friendWrite astory orpoemTrysomethingnewPopbubblewrap

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a nap
  2. Read a book
  3. Ask an adult for help
  4. Play outside
  5. Listen to music
  6. Play with your friends
  7. Watch a funny video
  8. Draw a picture
  9. Be silly!
  10. Paint
  11. Make something cool
  12. Play a game
  13. 10 deep breaths
  14. Sing
  15. Do something kind
  16. Walk away
  17. Watch a movie
  18. Fidget toy
  19. Ride your bike
  20. Play a sport
  21. Square breathing
  22. Squeeze a stress ball
  23. Pretend play
  24. Eat a healthy snack
  25. Go for a walk
  26. Talk to a friend
  27. Write a story or poem
  28. Try something new
  29. Pop bubble wrap