MakesomethingcoolDosomethingkindWalkawayBesilly!PopbubblewrapTrysomethingnewGo fora walkReada bookPaintListentomusicEat ahealthysnackPlayoutsideWatchamovieRideyourbikeDraw apictureSquarebreathingPlay agame10deepbreathsPlay asportAsk anadult forhelpSingWrite astory orpoemTalk toa friendPlay withyourfriendsTakea napWatcha funnyvideoFidgettoyPretendplaySqueezea stressballMakesomethingcoolDosomethingkindWalkawayBesilly!PopbubblewrapTrysomethingnewGo fora walkReada bookPaintListentomusicEat ahealthysnackPlayoutsideWatchamovieRideyourbikeDraw apictureSquarebreathingPlay agame10deepbreathsPlay asportAsk anadult forhelpSingWrite astory orpoemTalk toa friendPlay withyourfriendsTakea napWatcha funnyvideoFidgettoyPretendplaySqueezea stressball

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make something cool
  2. Do something kind
  3. Walk away
  4. Be silly!
  5. Pop bubble wrap
  6. Try something new
  7. Go for a walk
  8. Read a book
  9. Paint
  10. Listen to music
  11. Eat a healthy snack
  12. Play outside
  13. Watch a movie
  14. Ride your bike
  15. Draw a picture
  16. Square breathing
  17. Play a game
  18. 10 deep breaths
  19. Play a sport
  20. Ask an adult for help
  21. Sing
  22. Write a story or poem
  23. Talk to a friend
  24. Play with your friends
  25. Take a nap
  26. Watch a funny video
  27. Fidget toy
  28. Pretend play
  29. Squeeze a stress ball