RideyourbikeAsk anadult forhelpMakesomethingcoolDraw apictureSquarebreathingPlay agameEat ahealthysnackPlay asportWrite astory orpoemGo fora walkPopbubblewrapTrysomethingnewTalk toa friendReada bookPlayoutsideDosomethingkindWalkawayPlay withyourfriendsBesilly!FidgettoySingListentomusicSqueezea stressballWatcha funnyvideoPaintWatchamoviePretendplay10deepbreathsTakea napRideyourbikeAsk anadult forhelpMakesomethingcoolDraw apictureSquarebreathingPlay agameEat ahealthysnackPlay asportWrite astory orpoemGo fora walkPopbubblewrapTrysomethingnewTalk toa friendReada bookPlayoutsideDosomethingkindWalkawayPlay withyourfriendsBesilly!FidgettoySingListentomusicSqueezea stressballWatcha funnyvideoPaintWatchamoviePretendplay10deepbreathsTakea nap

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ride your bike
  2. Ask an adult for help
  3. Make something cool
  4. Draw a picture
  5. Square breathing
  6. Play a game
  7. Eat a healthy snack
  8. Play a sport
  9. Write a story or poem
  10. Go for a walk
  11. Pop bubble wrap
  12. Try something new
  13. Talk to a friend
  14. Read a book
  15. Play outside
  16. Do something kind
  17. Walk away
  18. Play with your friends
  19. Be silly!
  20. Fidget toy
  21. Sing
  22. Listen to music
  23. Squeeze a stress ball
  24. Watch a funny video
  25. Paint
  26. Watch a movie
  27. Pretend play
  28. 10 deep breaths
  29. Take a nap