Reada bookAsk anadult forhelpPlay asportPlayoutsideWrite astory orpoemGo fora walkPretendplayDraw apictureWalkawayWatcha funnyvideoSquarebreathingSingMakesomethingcoolPlay agamePopbubblewrapDosomethingkindTakea napListentomusicFidgettoyBesilly!Watchamovie10deepbreathsRideyourbikeTalk toa friendTrysomethingnewSqueezea stressballPaintPlay withyourfriendsEat ahealthysnackReada bookAsk anadult forhelpPlay asportPlayoutsideWrite astory orpoemGo fora walkPretendplayDraw apictureWalkawayWatcha funnyvideoSquarebreathingSingMakesomethingcoolPlay agamePopbubblewrapDosomethingkindTakea napListentomusicFidgettoyBesilly!Watchamovie10deepbreathsRideyourbikeTalk toa friendTrysomethingnewSqueezea stressballPaintPlay withyourfriendsEat ahealthysnack

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. Ask an adult for help
  3. Play a sport
  4. Play outside
  5. Write a story or poem
  6. Go for a walk
  7. Pretend play
  8. Draw a picture
  9. Walk away
  10. Watch a funny video
  11. Square breathing
  12. Sing
  13. Make something cool
  14. Play a game
  15. Pop bubble wrap
  16. Do something kind
  17. Take a nap
  18. Listen to music
  19. Fidget toy
  20. Be silly!
  21. Watch a movie
  22. 10 deep breaths
  23. Ride your bike
  24. Talk to a friend
  25. Try something new
  26. Squeeze a stress ball
  27. Paint
  28. Play with your friends
  29. Eat a healthy snack