Watcha funnyvideoRideyourbikeDraw apicture10deepbreathsSingDosomethingkindPlay asportEat ahealthysnackPlay agameListentomusicBesilly!Reada bookPaintTrysomethingnewMakesomethingcoolWalkawaySqueezea stressballPlay withyourfriendsFidgettoyPretendplayPopbubblewrapTalk toa friendSquarebreathingTakea napWatchamovieGo fora walkWrite astory orpoemPlayoutsideAsk anadult forhelpWatcha funnyvideoRideyourbikeDraw apicture10deepbreathsSingDosomethingkindPlay asportEat ahealthysnackPlay agameListentomusicBesilly!Reada bookPaintTrysomethingnewMakesomethingcoolWalkawaySqueezea stressballPlay withyourfriendsFidgettoyPretendplayPopbubblewrapTalk toa friendSquarebreathingTakea napWatchamovieGo fora walkWrite astory orpoemPlayoutsideAsk anadult forhelp

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a funny video
  2. Ride your bike
  3. Draw a picture
  4. 10 deep breaths
  5. Sing
  6. Do something kind
  7. Play a sport
  8. Eat a healthy snack
  9. Play a game
  10. Listen to music
  11. Be silly!
  12. Read a book
  13. Paint
  14. Try something new
  15. Make something cool
  16. Walk away
  17. Squeeze a stress ball
  18. Play with your friends
  19. Fidget toy
  20. Pretend play
  21. Pop bubble wrap
  22. Talk to a friend
  23. Square breathing
  24. Take a nap
  25. Watch a movie
  26. Go for a walk
  27. Write a story or poem
  28. Play outside
  29. Ask an adult for help