MakesomethingcoolPlay agamePopbubblewrapGo fora walkBesilly!ListentomusicAsk anadult forhelpDosomethingkindReada bookWatcha funnyvideoSqueezea stressballPlay asportTalk toa friendSingEat ahealthysnackSquarebreathingPaintTakea napWrite astory orpoemPlay withyourfriends10deepbreathsFidgettoyWatchamovieTrysomethingnewRideyourbikePlayoutsidePretendplayWalkawayDraw apictureMakesomethingcoolPlay agamePopbubblewrapGo fora walkBesilly!ListentomusicAsk anadult forhelpDosomethingkindReada bookWatcha funnyvideoSqueezea stressballPlay asportTalk toa friendSingEat ahealthysnackSquarebreathingPaintTakea napWrite astory orpoemPlay withyourfriends10deepbreathsFidgettoyWatchamovieTrysomethingnewRideyourbikePlayoutsidePretendplayWalkawayDraw apicture

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Make something cool
  2. Play a game
  3. Pop bubble wrap
  4. Go for a walk
  5. Be silly!
  6. Listen to music
  7. Ask an adult for help
  8. Do something kind
  9. Read a book
  10. Watch a funny video
  11. Squeeze a stress ball
  12. Play a sport
  13. Talk to a friend
  14. Sing
  15. Eat a healthy snack
  16. Square breathing
  17. Paint
  18. Take a nap
  19. Write a story or poem
  20. Play with your friends
  21. 10 deep breaths
  22. Fidget toy
  23. Watch a movie
  24. Try something new
  25. Ride your bike
  26. Play outside
  27. Pretend play
  28. Walk away
  29. Draw a picture