Go fora walkPlayoutsideFidgettoyPlay asportMakesomethingcoolPretendplayReada bookRideyourbikeTakea napTalk toa friendPaintSquarebreathingWatcha funnyvideoPopbubblewrap10deepbreathsAsk anadult forhelpPlay withyourfriendsEat ahealthysnackTrysomethingnewSingWatchamovieDosomethingkindWrite astory orpoemWalkawayPlay agameSqueezea stressballListentomusicDraw apictureBesilly!Go fora walkPlayoutsideFidgettoyPlay asportMakesomethingcoolPretendplayReada bookRideyourbikeTakea napTalk toa friendPaintSquarebreathingWatcha funnyvideoPopbubblewrap10deepbreathsAsk anadult forhelpPlay withyourfriendsEat ahealthysnackTrysomethingnewSingWatchamovieDosomethingkindWrite astory orpoemWalkawayPlay agameSqueezea stressballListentomusicDraw apictureBesilly!

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Go for a walk
  2. Play outside
  3. Fidget toy
  4. Play a sport
  5. Make something cool
  6. Pretend play
  7. Read a book
  8. Ride your bike
  9. Take a nap
  10. Talk to a friend
  11. Paint
  12. Square breathing
  13. Watch a funny video
  14. Pop bubble wrap
  15. 10 deep breaths
  16. Ask an adult for help
  17. Play with your friends
  18. Eat a healthy snack
  19. Try something new
  20. Sing
  21. Watch a movie
  22. Do something kind
  23. Write a story or poem
  24. Walk away
  25. Play a game
  26. Squeeze a stress ball
  27. Listen to music
  28. Draw a picture
  29. Be silly!