TrysomethingnewPlayoutside10deepbreathsPretendplayPlay asportGo fora walkWatcha funnyvideoReada bookWalkawayPaintListentomusicDraw apictureMakesomethingcoolDosomethingkindRideyourbikeWrite astory orpoemPlay agameSqueezea stressballSingAsk anadult forhelpTalk toa friendFidgettoyBesilly!Takea napWatchamoviePopbubblewrapPlay withyourfriendsSquarebreathingEat ahealthysnackTrysomethingnewPlayoutside10deepbreathsPretendplayPlay asportGo fora walkWatcha funnyvideoReada bookWalkawayPaintListentomusicDraw apictureMakesomethingcoolDosomethingkindRideyourbikeWrite astory orpoemPlay agameSqueezea stressballSingAsk anadult forhelpTalk toa friendFidgettoyBesilly!Takea napWatchamoviePopbubblewrapPlay withyourfriendsSquarebreathingEat ahealthysnack

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try something new
  2. Play outside
  3. 10 deep breaths
  4. Pretend play
  5. Play a sport
  6. Go for a walk
  7. Watch a funny video
  8. Read a book
  9. Walk away
  10. Paint
  11. Listen to music
  12. Draw a picture
  13. Make something cool
  14. Do something kind
  15. Ride your bike
  16. Write a story or poem
  17. Play a game
  18. Squeeze a stress ball
  19. Sing
  20. Ask an adult for help
  21. Talk to a friend
  22. Fidget toy
  23. Be silly!
  24. Take a nap
  25. Watch a movie
  26. Pop bubble wrap
  27. Play with your friends
  28. Square breathing
  29. Eat a healthy snack