TrysomethingnewListentomusicBesilly!Draw apictureGo fora walkAsk anadult forhelpEat ahealthysnackMakesomethingcoolWatcha funnyvideoRideyourbikeTalk toa friend10deepbreathsPaintTakea napSquarebreathingPlay asportPopbubblewrapSqueezea stressballPretendplaySingPlayoutsideWrite astory orpoemPlay withyourfriendsWalkawayReada bookDosomethingkindWatchamovieFidgettoyPlay agameTrysomethingnewListentomusicBesilly!Draw apictureGo fora walkAsk anadult forhelpEat ahealthysnackMakesomethingcoolWatcha funnyvideoRideyourbikeTalk toa friend10deepbreathsPaintTakea napSquarebreathingPlay asportPopbubblewrapSqueezea stressballPretendplaySingPlayoutsideWrite astory orpoemPlay withyourfriendsWalkawayReada bookDosomethingkindWatchamovieFidgettoyPlay agame

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Try something new
  2. Listen to music
  3. Be silly!
  4. Draw a picture
  5. Go for a walk
  6. Ask an adult for help
  7. Eat a healthy snack
  8. Make something cool
  9. Watch a funny video
  10. Ride your bike
  11. Talk to a friend
  12. 10 deep breaths
  13. Paint
  14. Take a nap
  15. Square breathing
  16. Play a sport
  17. Pop bubble wrap
  18. Squeeze a stress ball
  19. Pretend play
  20. Sing
  21. Play outside
  22. Write a story or poem
  23. Play with your friends
  24. Walk away
  25. Read a book
  26. Do something kind
  27. Watch a movie
  28. Fidget toy
  29. Play a game