RideyourbikeListentomusicSqueezea stressballPaintPretendplayFidgettoyBesilly!Watcha funnyvideoWrite astory orpoemSingTalk toa friendPlay agameWalkawaySquarebreathingPlayoutsideTakea napMakesomethingcoolEat ahealthysnackGo fora walkReada bookPopbubblewrapPlay asportTrysomethingnewWatchamoviePlay withyourfriendsAsk anadult forhelp10deepbreathsDosomethingkindDraw apictureRideyourbikeListentomusicSqueezea stressballPaintPretendplayFidgettoyBesilly!Watcha funnyvideoWrite astory orpoemSingTalk toa friendPlay agameWalkawaySquarebreathingPlayoutsideTakea napMakesomethingcoolEat ahealthysnackGo fora walkReada bookPopbubblewrapPlay asportTrysomethingnewWatchamoviePlay withyourfriendsAsk anadult forhelp10deepbreathsDosomethingkindDraw apicture

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Ride your bike
  2. Listen to music
  3. Squeeze a stress ball
  4. Paint
  5. Pretend play
  6. Fidget toy
  7. Be silly!
  8. Watch a funny video
  9. Write a story or poem
  10. Sing
  11. Talk to a friend
  12. Play a game
  13. Walk away
  14. Square breathing
  15. Play outside
  16. Take a nap
  17. Make something cool
  18. Eat a healthy snack
  19. Go for a walk
  20. Read a book
  21. Pop bubble wrap
  22. Play a sport
  23. Try something new
  24. Watch a movie
  25. Play with your friends
  26. Ask an adult for help
  27. 10 deep breaths
  28. Do something kind
  29. Draw a picture