TrysomethingnewPlay agameSqueezea stressballPlay withyourfriendsDraw apictureWatcha funnyvideoTalk toa friendAsk anadult forhelpRideyourbikeBesilly!SingListentomusicPopbubblewrapTakea napWatchamovieReada bookPaintDosomethingkindPlayoutsideMakesomethingcoolWrite astory orpoemSquarebreathingPlay asportGo fora walkWalkawayPretendplay10deepbreathsEat ahealthysnackFidgettoyTrysomethingnewPlay agameSqueezea stressballPlay withyourfriendsDraw apictureWatcha funnyvideoTalk toa friendAsk anadult forhelpRideyourbikeBesilly!SingListentomusicPopbubblewrapTakea napWatchamovieReada bookPaintDosomethingkindPlayoutsideMakesomethingcoolWrite astory orpoemSquarebreathingPlay asportGo fora walkWalkawayPretendplay10deepbreathsEat ahealthysnackFidgettoy

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try something new
  2. Play a game
  3. Squeeze a stress ball
  4. Play with your friends
  5. Draw a picture
  6. Watch a funny video
  7. Talk to a friend
  8. Ask an adult for help
  9. Ride your bike
  10. Be silly!
  11. Sing
  12. Listen to music
  13. Pop bubble wrap
  14. Take a nap
  15. Watch a movie
  16. Read a book
  17. Paint
  18. Do something kind
  19. Play outside
  20. Make something cool
  21. Write a story or poem
  22. Square breathing
  23. Play a sport
  24. Go for a walk
  25. Walk away
  26. Pretend play
  27. 10 deep breaths
  28. Eat a healthy snack
  29. Fidget toy