Draw apicturePlay asportRideyourbikePretendplayPlay withyourfriendsPlayoutsideBesilly!DosomethingkindPlay agamePopbubblewrapGo fora walk10deepbreathsTalk toa friendAsk anadult forhelpReada bookPaintSquarebreathingFidgettoySingWrite astory orpoemWatchamovieWatcha funnyvideoWalkawayTakea napSqueezea stressballListentomusicEat ahealthysnackTrysomethingnewMakesomethingcoolDraw apicturePlay asportRideyourbikePretendplayPlay withyourfriendsPlayoutsideBesilly!DosomethingkindPlay agamePopbubblewrapGo fora walk10deepbreathsTalk toa friendAsk anadult forhelpReada bookPaintSquarebreathingFidgettoySingWrite astory orpoemWatchamovieWatcha funnyvideoWalkawayTakea napSqueezea stressballListentomusicEat ahealthysnackTrysomethingnewMakesomethingcool

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Draw a picture
  2. Play a sport
  3. Ride your bike
  4. Pretend play
  5. Play with your friends
  6. Play outside
  7. Be silly!
  8. Do something kind
  9. Play a game
  10. Pop bubble wrap
  11. Go for a walk
  12. 10 deep breaths
  13. Talk to a friend
  14. Ask an adult for help
  15. Read a book
  16. Paint
  17. Square breathing
  18. Fidget toy
  19. Sing
  20. Write a story or poem
  21. Watch a movie
  22. Watch a funny video
  23. Walk away
  24. Take a nap
  25. Squeeze a stress ball
  26. Listen to music
  27. Eat a healthy snack
  28. Try something new
  29. Make something cool