RideyourbikeTakea napSingGo fora walkDraw apicturePaintWatcha funnyvideoAsk anadult forhelpSqueezea stressballWrite astory orpoemPretendplayPlay asportDosomethingkindReada bookEat ahealthysnackWatchamoviePlay agameSquarebreathing10deepbreathsPopbubblewrapMakesomethingcoolTrysomethingnewPlay withyourfriendsBesilly!WalkawayTalk toa friendPlayoutsideListentomusicFidgettoyRideyourbikeTakea napSingGo fora walkDraw apicturePaintWatcha funnyvideoAsk anadult forhelpSqueezea stressballWrite astory orpoemPretendplayPlay asportDosomethingkindReada bookEat ahealthysnackWatchamoviePlay agameSquarebreathing10deepbreathsPopbubblewrapMakesomethingcoolTrysomethingnewPlay withyourfriendsBesilly!WalkawayTalk toa friendPlayoutsideListentomusicFidgettoy

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ride your bike
  2. Take a nap
  3. Sing
  4. Go for a walk
  5. Draw a picture
  6. Paint
  7. Watch a funny video
  8. Ask an adult for help
  9. Squeeze a stress ball
  10. Write a story or poem
  11. Pretend play
  12. Play a sport
  13. Do something kind
  14. Read a book
  15. Eat a healthy snack
  16. Watch a movie
  17. Play a game
  18. Square breathing
  19. 10 deep breaths
  20. Pop bubble wrap
  21. Make something cool
  22. Try something new
  23. Play with your friends
  24. Be silly!
  25. Walk away
  26. Talk to a friend
  27. Play outside
  28. Listen to music
  29. Fidget toy