PhysicalIllnessListenAnxietyClenchedFistSadnessFearPhysicalActivityUsePositiveWordsVictimBehaviorLoudVoiceTalkitOutLearnTriggersNameCallingFightingAngerBecomesaHabitTimeOut/LeaveRelaxationTechniquesPerceivedUnfairnessThoughtsofGettingEvenSchoolPositiveSelf-TalkExploreAlternativesNotBelongingRecognizeAngerCuesPhysicalIllnessListenAnxietyClenchedFistSadnessFearPhysicalActivityUsePositiveWordsVictimBehaviorLoudVoiceTalkitOutLearnTriggersNameCallingFightingAngerBecomesaHabitTimeOut/LeaveRelaxationTechniquesPerceivedUnfairnessThoughtsofGettingEvenSchoolPositiveSelf-TalkExploreAlternativesNotBelongingRecognizeAngerCues

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
B
4
I
5
B
6
B
7
G
8
O
9
N
10
I
11
G
12
O
13
I
14
I
15
N
16
G
17
O
18
B
19
I
20
N
21
G
22
O
23
B
24
O
  1. N-Physical Illness
  2. G-Listen
  3. B-Anxiety
  4. I-Clenched Fist
  5. B-Sadness
  6. B-Fear
  7. G-Physical Activity
  8. O-Use Positive Words
  9. N-Victim Behavior
  10. I-Loud Voice
  11. G-Talk it Out
  12. O-Learn Triggers
  13. I-Name Calling
  14. I-Fighting
  15. N-Anger Becomes a Habit
  16. G-Time Out/ Leave
  17. O-Relaxation Techniques
  18. B-Perceived Unfairness
  19. I-Thoughts of Getting Even
  20. N-School
  21. G-Positive Self-Talk
  22. O-Explore Alternatives
  23. B-Not Belonging
  24. O-Recognize Anger Cues