PositiveSelf-TalkRecognizeAngerCuesExploreAlternativesFightingTalkitOutSchoolListenAnxietyLoudVoiceUsePositiveWordsSadnessThoughtsofGettingEvenClenchedFistVictimBehaviorPerceivedUnfairnessLearnTriggersPhysicalIllnessTimeOut/LeaveNotBelongingRelaxationTechniquesAngerBecomesaHabitNameCallingFearPhysicalActivityPositiveSelf-TalkRecognizeAngerCuesExploreAlternativesFightingTalkitOutSchoolListenAnxietyLoudVoiceUsePositiveWordsSadnessThoughtsofGettingEvenClenchedFistVictimBehaviorPerceivedUnfairnessLearnTriggersPhysicalIllnessTimeOut/LeaveNotBelongingRelaxationTechniquesAngerBecomesaHabitNameCallingFearPhysicalActivity

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
O
4
I
5
G
6
N
7
G
8
B
9
I
10
O
11
B
12
I
13
I
14
N
15
B
16
O
17
N
18
G
19
B
20
O
21
N
22
I
23
B
24
G
  1. G-Positive Self-Talk
  2. O-Recognize Anger Cues
  3. O-Explore Alternatives
  4. I-Fighting
  5. G-Talk it Out
  6. N-School
  7. G-Listen
  8. B-Anxiety
  9. I-Loud Voice
  10. O-Use Positive Words
  11. B-Sadness
  12. I-Thoughts of Getting Even
  13. I-Clenched Fist
  14. N-Victim Behavior
  15. B-Perceived Unfairness
  16. O-Learn Triggers
  17. N-Physical Illness
  18. G-Time Out/ Leave
  19. B-Not Belonging
  20. O-Relaxation Techniques
  21. N-Anger Becomes a Habit
  22. I-Name Calling
  23. B-Fear
  24. G-Physical Activity