FearLoudVoiceSchoolPerceivedUnfairnessPhysicalActivityListenLearnTriggersAnxietyVictimBehaviorTalkitOutSadnessExploreAlternativesRelaxationTechniquesFightingUsePositiveWordsTimeOut/LeaveAngerBecomesaHabitNotBelongingNameCallingPositiveSelf-TalkClenchedFistThoughtsofGettingEvenRecognizeAngerCuesPhysicalIllnessFearLoudVoiceSchoolPerceivedUnfairnessPhysicalActivityListenLearnTriggersAnxietyVictimBehaviorTalkitOutSadnessExploreAlternativesRelaxationTechniquesFightingUsePositiveWordsTimeOut/LeaveAngerBecomesaHabitNotBelongingNameCallingPositiveSelf-TalkClenchedFistThoughtsofGettingEvenRecognizeAngerCuesPhysicalIllness

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
N
4
B
5
G
6
G
7
O
8
B
9
N
10
G
11
B
12
O
13
O
14
I
15
O
16
G
17
N
18
B
19
I
20
G
21
I
22
I
23
O
24
N
  1. B-Fear
  2. I-Loud Voice
  3. N-School
  4. B-Perceived Unfairness
  5. G-Physical Activity
  6. G-Listen
  7. O-Learn Triggers
  8. B-Anxiety
  9. N-Victim Behavior
  10. G-Talk it Out
  11. B-Sadness
  12. O-Explore Alternatives
  13. O-Relaxation Techniques
  14. I-Fighting
  15. O-Use Positive Words
  16. G-Time Out/ Leave
  17. N-Anger Becomes a Habit
  18. B-Not Belonging
  19. I-Name Calling
  20. G-Positive Self-Talk
  21. I-Clenched Fist
  22. I-Thoughts of Getting Even
  23. O-Recognize Anger Cues
  24. N-Physical Illness