FightingUsePositiveWordsRecognizeAngerCuesNameCallingRelaxationTechniquesLearnTriggersPositiveSelf-TalkSchoolLoudVoiceVictimBehaviorTimeOut/LeaveSadnessAngerBecomesaHabitAnxietyNotBelongingPerceivedUnfairnessThoughtsofGettingEvenPhysicalIllnessPhysicalActivityFearExploreAlternativesTalkitOutListenClenchedFistFightingUsePositiveWordsRecognizeAngerCuesNameCallingRelaxationTechniquesLearnTriggersPositiveSelf-TalkSchoolLoudVoiceVictimBehaviorTimeOut/LeaveSadnessAngerBecomesaHabitAnxietyNotBelongingPerceivedUnfairnessThoughtsofGettingEvenPhysicalIllnessPhysicalActivityFearExploreAlternativesTalkitOutListenClenchedFist

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fighting
  2. Use Positive Words
  3. Recognize Anger Cues
  4. Name Calling
  5. Relaxation Techniques
  6. Learn Triggers
  7. Positive Self-Talk
  8. School
  9. Loud Voice
  10. Victim Behavior
  11. Time Out/ Leave
  12. Sadness
  13. Anger Becomes a Habit
  14. Anxiety
  15. Not Belonging
  16. Perceived Unfairness
  17. Thoughts of Getting Even
  18. Physical Illness
  19. Physical Activity
  20. Fear
  21. Explore Alternatives
  22. Talk it Out
  23. Listen
  24. Clenched Fist