TimeOut/LeaveLearnTriggersFightingPhysicalActivityClenchedFistPhysicalIllnessExploreAlternativesRelaxationTechniquesPositiveSelf-TalkPerceivedUnfairnessSchoolTalkitOutUsePositiveWordsSadnessLoudVoiceNotBelongingFearThoughtsofGettingEvenListenAngerBecomesaHabitNameCallingRecognizeAngerCuesVictimBehaviorAnxietyTimeOut/LeaveLearnTriggersFightingPhysicalActivityClenchedFistPhysicalIllnessExploreAlternativesRelaxationTechniquesPositiveSelf-TalkPerceivedUnfairnessSchoolTalkitOutUsePositiveWordsSadnessLoudVoiceNotBelongingFearThoughtsofGettingEvenListenAngerBecomesaHabitNameCallingRecognizeAngerCuesVictimBehaviorAnxiety

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Time Out/ Leave
  2. Learn Triggers
  3. Fighting
  4. Physical Activity
  5. Clenched Fist
  6. Physical Illness
  7. Explore Alternatives
  8. Relaxation Techniques
  9. Positive Self-Talk
  10. Perceived Unfairness
  11. School
  12. Talk it Out
  13. Use Positive Words
  14. Sadness
  15. Loud Voice
  16. Not Belonging
  17. Fear
  18. Thoughts of Getting Even
  19. Listen
  20. Anger Becomes a Habit
  21. Name Calling
  22. Recognize Anger Cues
  23. Victim Behavior
  24. Anxiety