UsePositiveWordsNotBelongingLoudVoiceThoughtsofGettingEvenPhysicalIllnessAnxietyLearnTriggersTalkitOutRelaxationTechniquesPositiveSelf-TalkExploreAlternativesNameCallingVictimBehaviorTimeOut/LeaveClenchedFistListenRecognizeAngerCuesFearSchoolAngerBecomesaHabitPhysicalActivityFightingPerceivedUnfairnessSadnessUsePositiveWordsNotBelongingLoudVoiceThoughtsofGettingEvenPhysicalIllnessAnxietyLearnTriggersTalkitOutRelaxationTechniquesPositiveSelf-TalkExploreAlternativesNameCallingVictimBehaviorTimeOut/LeaveClenchedFistListenRecognizeAngerCuesFearSchoolAngerBecomesaHabitPhysicalActivityFightingPerceivedUnfairnessSadness

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use Positive Words
  2. Not Belonging
  3. Loud Voice
  4. Thoughts of Getting Even
  5. Physical Illness
  6. Anxiety
  7. Learn Triggers
  8. Talk it Out
  9. Relaxation Techniques
  10. Positive Self-Talk
  11. Explore Alternatives
  12. Name Calling
  13. Victim Behavior
  14. Time Out/ Leave
  15. Clenched Fist
  16. Listen
  17. Recognize Anger Cues
  18. Fear
  19. School
  20. Anger Becomes a Habit
  21. Physical Activity
  22. Fighting
  23. Perceived Unfairness
  24. Sadness