ClenchedFistLoudVoiceTalkitOutNotBelongingThoughtsofGettingEvenSadnessFearNameCallingSchoolUsePositiveWordsPhysicalIllnessListenFightingAngerBecomesaHabitPhysicalActivityRecognizeAngerCuesTimeOut/LeaveAnxietyPositiveSelf-TalkLearnTriggersRelaxationTechniquesExploreAlternativesPerceivedUnfairnessVictimBehaviorClenchedFistLoudVoiceTalkitOutNotBelongingThoughtsofGettingEvenSadnessFearNameCallingSchoolUsePositiveWordsPhysicalIllnessListenFightingAngerBecomesaHabitPhysicalActivityRecognizeAngerCuesTimeOut/LeaveAnxietyPositiveSelf-TalkLearnTriggersRelaxationTechniquesExploreAlternativesPerceivedUnfairnessVictimBehavior

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clenched Fist
  2. Loud Voice
  3. Talk it Out
  4. Not Belonging
  5. Thoughts of Getting Even
  6. Sadness
  7. Fear
  8. Name Calling
  9. School
  10. Use Positive Words
  11. Physical Illness
  12. Listen
  13. Fighting
  14. Anger Becomes a Habit
  15. Physical Activity
  16. Recognize Anger Cues
  17. Time Out/ Leave
  18. Anxiety
  19. Positive Self-Talk
  20. Learn Triggers
  21. Relaxation Techniques
  22. Explore Alternatives
  23. Perceived Unfairness
  24. Victim Behavior