RecognizeAngerCuesPerceivedUnfairnessPositiveSelf-TalkVictimBehaviorTimeOut/LeaveLearnTriggersUsePositiveWordsPhysicalIllnessFightingExploreAlternativesSadnessListenNameCallingAngerBecomesaHabitNotBelongingThoughtsofGettingEvenFearPhysicalActivityClenchedFistRelaxationTechniquesLoudVoiceTalkitOutAnxietySchoolRecognizeAngerCuesPerceivedUnfairnessPositiveSelf-TalkVictimBehaviorTimeOut/LeaveLearnTriggersUsePositiveWordsPhysicalIllnessFightingExploreAlternativesSadnessListenNameCallingAngerBecomesaHabitNotBelongingThoughtsofGettingEvenFearPhysicalActivityClenchedFistRelaxationTechniquesLoudVoiceTalkitOutAnxietySchool

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Recognize Anger Cues
  2. Perceived Unfairness
  3. Positive Self-Talk
  4. Victim Behavior
  5. Time Out/ Leave
  6. Learn Triggers
  7. Use Positive Words
  8. Physical Illness
  9. Fighting
  10. Explore Alternatives
  11. Sadness
  12. Listen
  13. Name Calling
  14. Anger Becomes a Habit
  15. Not Belonging
  16. Thoughts of Getting Even
  17. Fear
  18. Physical Activity
  19. Clenched Fist
  20. Relaxation Techniques
  21. Loud Voice
  22. Talk it Out
  23. Anxiety
  24. School