ClenchedFistFearAnxietyExploreAlternativesThoughtsofGettingEvenTalkitOutVictimBehaviorFightingNotBelongingPhysicalActivityAngerBecomesaHabitSchoolPerceivedUnfairnessSadnessRelaxationTechniquesPositiveSelf-TalkLearnTriggersPhysicalIllnessNameCallingListenLoudVoiceRecognizeAngerCuesUsePositiveWordsTimeOut/LeaveClenchedFistFearAnxietyExploreAlternativesThoughtsofGettingEvenTalkitOutVictimBehaviorFightingNotBelongingPhysicalActivityAngerBecomesaHabitSchoolPerceivedUnfairnessSadnessRelaxationTechniquesPositiveSelf-TalkLearnTriggersPhysicalIllnessNameCallingListenLoudVoiceRecognizeAngerCuesUsePositiveWordsTimeOut/Leave

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clenched Fist
  2. Fear
  3. Anxiety
  4. Explore Alternatives
  5. Thoughts of Getting Even
  6. Talk it Out
  7. Victim Behavior
  8. Fighting
  9. Not Belonging
  10. Physical Activity
  11. Anger Becomes a Habit
  12. School
  13. Perceived Unfairness
  14. Sadness
  15. Relaxation Techniques
  16. Positive Self-Talk
  17. Learn Triggers
  18. Physical Illness
  19. Name Calling
  20. Listen
  21. Loud Voice
  22. Recognize Anger Cues
  23. Use Positive Words
  24. Time Out/ Leave