NotBelongingFightingRecognizeAngerCuesAnxietyListenClenchedFistTimeOut/LeaveRelaxationTechniquesPhysicalIllnessVictimBehaviorFearPositiveSelf-TalkTalkitOutSchoolPhysicalActivityThoughtsofGettingEvenSadnessLearnTriggersAngerBecomesaHabitUsePositiveWordsLoudVoicePerceivedUnfairnessNameCallingExploreAlternativesNotBelongingFightingRecognizeAngerCuesAnxietyListenClenchedFistTimeOut/LeaveRelaxationTechniquesPhysicalIllnessVictimBehaviorFearPositiveSelf-TalkTalkitOutSchoolPhysicalActivityThoughtsofGettingEvenSadnessLearnTriggersAngerBecomesaHabitUsePositiveWordsLoudVoicePerceivedUnfairnessNameCallingExploreAlternatives

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
O
4
B
5
G
6
I
7
G
8
O
9
N
10
N
11
B
12
G
13
G
14
N
15
G
16
I
17
B
18
O
19
N
20
O
21
I
22
B
23
I
24
O
  1. B-Not Belonging
  2. I-Fighting
  3. O-Recognize Anger Cues
  4. B-Anxiety
  5. G-Listen
  6. I-Clenched Fist
  7. G-Time Out/ Leave
  8. O-Relaxation Techniques
  9. N-Physical Illness
  10. N-Victim Behavior
  11. B-Fear
  12. G-Positive Self-Talk
  13. G-Talk it Out
  14. N-School
  15. G-Physical Activity
  16. I-Thoughts of Getting Even
  17. B-Sadness
  18. O-Learn Triggers
  19. N-Anger Becomes a Habit
  20. O-Use Positive Words
  21. I-Loud Voice
  22. B-Perceived Unfairness
  23. I-Name Calling
  24. O-Explore Alternatives