AngerBecomesaHabitRecognizeAngerCuesRelaxationTechniquesPhysicalIllnessListenLearnTriggersFearUsePositiveWordsNotBelongingPhysicalActivityLoudVoicePositiveSelf-TalkAnxietyVictimBehaviorThoughtsofGettingEvenExploreAlternativesSchoolTalkitOutClenchedFistTimeOut/LeaveNameCallingFightingPerceivedUnfairnessSadnessAngerBecomesaHabitRecognizeAngerCuesRelaxationTechniquesPhysicalIllnessListenLearnTriggersFearUsePositiveWordsNotBelongingPhysicalActivityLoudVoicePositiveSelf-TalkAnxietyVictimBehaviorThoughtsofGettingEvenExploreAlternativesSchoolTalkitOutClenchedFistTimeOut/LeaveNameCallingFightingPerceivedUnfairnessSadness

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Anger Becomes a Habit
  2. Recognize Anger Cues
  3. Relaxation Techniques
  4. Physical Illness
  5. Listen
  6. Learn Triggers
  7. Fear
  8. Use Positive Words
  9. Not Belonging
  10. Physical Activity
  11. Loud Voice
  12. Positive Self-Talk
  13. Anxiety
  14. Victim Behavior
  15. Thoughts of Getting Even
  16. Explore Alternatives
  17. School
  18. Talk it Out
  19. Clenched Fist
  20. Time Out/ Leave
  21. Name Calling
  22. Fighting
  23. Perceived Unfairness
  24. Sadness