RecognizeAngerCuesFearNameCallingLoudVoiceTalkitOutListenClenchedFistUsePositiveWordsRelaxationTechniquesExploreAlternativesPositiveSelf-TalkPhysicalActivityNotBelongingPerceivedUnfairnessAnxietySchoolVictimBehaviorFightingThoughtsofGettingEvenTimeOut/LeaveSadnessAngerBecomesaHabitLearnTriggersPhysicalIllnessRecognizeAngerCuesFearNameCallingLoudVoiceTalkitOutListenClenchedFistUsePositiveWordsRelaxationTechniquesExploreAlternativesPositiveSelf-TalkPhysicalActivityNotBelongingPerceivedUnfairnessAnxietySchoolVictimBehaviorFightingThoughtsofGettingEvenTimeOut/LeaveSadnessAngerBecomesaHabitLearnTriggersPhysicalIllness

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Recognize Anger Cues
  2. Fear
  3. Name Calling
  4. Loud Voice
  5. Talk it Out
  6. Listen
  7. Clenched Fist
  8. Use Positive Words
  9. Relaxation Techniques
  10. Explore Alternatives
  11. Positive Self-Talk
  12. Physical Activity
  13. Not Belonging
  14. Perceived Unfairness
  15. Anxiety
  16. School
  17. Victim Behavior
  18. Fighting
  19. Thoughts of Getting Even
  20. Time Out/ Leave
  21. Sadness
  22. Anger Becomes a Habit
  23. Learn Triggers
  24. Physical Illness