VictimBehaviorLearnTriggersAnxietyPhysicalActivityThoughtsofGettingEvenNameCallingPhysicalIllnessRecognizeAngerCuesExploreAlternativesSadnessFearUsePositiveWordsPerceivedUnfairnessClenchedFistListenPositiveSelf-TalkTalkitOutLoudVoiceNotBelongingTimeOut/LeaveAngerBecomesaHabitRelaxationTechniquesSchoolFightingVictimBehaviorLearnTriggersAnxietyPhysicalActivityThoughtsofGettingEvenNameCallingPhysicalIllnessRecognizeAngerCuesExploreAlternativesSadnessFearUsePositiveWordsPerceivedUnfairnessClenchedFistListenPositiveSelf-TalkTalkitOutLoudVoiceNotBelongingTimeOut/LeaveAngerBecomesaHabitRelaxationTechniquesSchoolFighting

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
B
4
G
5
I
6
I
7
N
8
O
9
O
10
B
11
B
12
O
13
B
14
I
15
G
16
G
17
G
18
I
19
B
20
G
21
N
22
O
23
N
24
I
  1. N-Victim Behavior
  2. O-Learn Triggers
  3. B-Anxiety
  4. G-Physical Activity
  5. I-Thoughts of Getting Even
  6. I-Name Calling
  7. N-Physical Illness
  8. O-Recognize Anger Cues
  9. O-Explore Alternatives
  10. B-Sadness
  11. B-Fear
  12. O-Use Positive Words
  13. B-Perceived Unfairness
  14. I-Clenched Fist
  15. G-Listen
  16. G-Positive Self-Talk
  17. G-Talk it Out
  18. I-Loud Voice
  19. B-Not Belonging
  20. G-Time Out/ Leave
  21. N-Anger Becomes a Habit
  22. O-Relaxation Techniques
  23. N-School
  24. I-Fighting