SchoolPhysicalIllnessExploreAlternativesTalkitOutPerceivedUnfairnessThoughtsofGettingEvenClenchedFistPositiveSelf-TalkUsePositiveWordsSadnessVictimBehaviorRecognizeAngerCuesPhysicalActivityLoudVoiceLearnTriggersNotBelongingAnxietyRelaxationTechniquesFightingNameCallingListenTimeOut/LeaveAngerBecomesaHabitFearSchoolPhysicalIllnessExploreAlternativesTalkitOutPerceivedUnfairnessThoughtsofGettingEvenClenchedFistPositiveSelf-TalkUsePositiveWordsSadnessVictimBehaviorRecognizeAngerCuesPhysicalActivityLoudVoiceLearnTriggersNotBelongingAnxietyRelaxationTechniquesFightingNameCallingListenTimeOut/LeaveAngerBecomesaHabitFear

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. School
  2. Physical Illness
  3. Explore Alternatives
  4. Talk it Out
  5. Perceived Unfairness
  6. Thoughts of Getting Even
  7. Clenched Fist
  8. Positive Self-Talk
  9. Use Positive Words
  10. Sadness
  11. Victim Behavior
  12. Recognize Anger Cues
  13. Physical Activity
  14. Loud Voice
  15. Learn Triggers
  16. Not Belonging
  17. Anxiety
  18. Relaxation Techniques
  19. Fighting
  20. Name Calling
  21. Listen
  22. Time Out/ Leave
  23. Anger Becomes a Habit
  24. Fear