UsePositiveWordsRecognizeAngerCuesVictimBehaviorExploreAlternativesRelaxationTechniquesPositiveSelfTalkPhysicalIllnessTimeOut/LeaveAngerBecomesaHabitListenAnxietyThoughtsofGettingEvenSchoolTalk ItOutPhysicalActivityPerceivedUnfairnessNotBelongingNameCallingLearnTriggersFearSadnessFightingClenchedFistLoudVoiceUsePositiveWordsRecognizeAngerCuesVictimBehaviorExploreAlternativesRelaxationTechniquesPositiveSelfTalkPhysicalIllnessTimeOut/LeaveAngerBecomesaHabitListenAnxietyThoughtsofGettingEvenSchoolTalk ItOutPhysicalActivityPerceivedUnfairnessNotBelongingNameCallingLearnTriggersFearSadnessFightingClenchedFistLoudVoice

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
O
4
N
5
B
6
N
7
B
8
G
9
N
10
I
11
I
12
G
13
B
14
G
15
G
16
O
17
N
18
I
19
O
20
O
21
G
22
B
23
B
24
I
  1. I-Use Positive Words
  2. O-Recognize Anger Cues
  3. O-Victim Behavior
  4. N-Explore Alternatives
  5. B-RelaxationTechniques
  6. N-Positive Self Talk
  7. B-Physical Illness
  8. G-Time Out/ Leave
  9. N-Anger Becomes a Habit
  10. I-Listen
  11. I-Anxiety
  12. G-Thoughts of Getting Even
  13. B-School
  14. G-Talk It Out
  15. G-Physical Activity
  16. O-Perceived Unfairness
  17. N-Not Belonging
  18. I-Name Calling
  19. O-Learn Triggers
  20. O-Fear
  21. G-Sadness
  22. B-Fighting
  23. B-Clenched Fist
  24. I-Loud Voice