FightingUsePositiveWordsClenchedFistNameCallingSchoolRelaxationTechniquesLearnTriggersExploreAlternativesVictimBehaviorTalk ItOutLoudVoiceListenAngerBecomesaHabitNotBelongingPhysicalIllnessAnxietyPhysicalActivityPositiveSelfTalkTimeOut/LeaveSadnessThoughtsofGettingEvenFearPerceivedUnfairnessRecognizeAngerCuesFightingUsePositiveWordsClenchedFistNameCallingSchoolRelaxationTechniquesLearnTriggersExploreAlternativesVictimBehaviorTalk ItOutLoudVoiceListenAngerBecomesaHabitNotBelongingPhysicalIllnessAnxietyPhysicalActivityPositiveSelfTalkTimeOut/LeaveSadnessThoughtsofGettingEvenFearPerceivedUnfairnessRecognizeAngerCues

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
B
4
I
5
B
6
B
7
O
8
N
9
O
10
G
11
I
12
I
13
N
14
N
15
B
16
I
17
G
18
N
19
G
20
G
21
G
22
O
23
O
24
O
  1. B-Fighting
  2. I-Use Positive Words
  3. B-Clenched Fist
  4. I-Name Calling
  5. B-School
  6. B-RelaxationTechniques
  7. O-Learn Triggers
  8. N-Explore Alternatives
  9. O-Victim Behavior
  10. G-Talk It Out
  11. I-Loud Voice
  12. I-Listen
  13. N-Anger Becomes a Habit
  14. N-Not Belonging
  15. B-Physical Illness
  16. I-Anxiety
  17. G-Physical Activity
  18. N-Positive Self Talk
  19. G-Time Out/ Leave
  20. G-Sadness
  21. G-Thoughts of Getting Even
  22. O-Fear
  23. O-Perceived Unfairness
  24. O-Recognize Anger Cues