LearnTriggersClenchedFistSchoolThoughtsofGettingEvenAnxietyPerceivedUnfairnessSadnessRecognizeAngerCuesPhysicalActivityTimeOut/LeaveFearLoudVoiceVictimBehaviorListenFightingPositiveSelfTalkAngerBecomesaHabitRelaxationTechniquesTalk ItOutNotBelongingPhysicalIllnessExploreAlternativesNameCallingUsePositiveWordsLearnTriggersClenchedFistSchoolThoughtsofGettingEvenAnxietyPerceivedUnfairnessSadnessRecognizeAngerCuesPhysicalActivityTimeOut/LeaveFearLoudVoiceVictimBehaviorListenFightingPositiveSelfTalkAngerBecomesaHabitRelaxationTechniquesTalk ItOutNotBelongingPhysicalIllnessExploreAlternativesNameCallingUsePositiveWords

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
B
4
G
5
I
6
O
7
G
8
O
9
G
10
G
11
O
12
I
13
O
14
I
15
B
16
N
17
N
18
B
19
G
20
N
21
B
22
N
23
I
24
I
  1. O-Learn Triggers
  2. B-Clenched Fist
  3. B-School
  4. G-Thoughts of Getting Even
  5. I-Anxiety
  6. O-Perceived Unfairness
  7. G-Sadness
  8. O-Recognize Anger Cues
  9. G-Physical Activity
  10. G-Time Out/ Leave
  11. O-Fear
  12. I-Loud Voice
  13. O-Victim Behavior
  14. I-Listen
  15. B-Fighting
  16. N-Positive Self Talk
  17. N-Anger Becomes a Habit
  18. B-RelaxationTechniques
  19. G-Talk It Out
  20. N-Not Belonging
  21. B-Physical Illness
  22. N-Explore Alternatives
  23. I-Name Calling
  24. I-Use Positive Words