NameCallingFearUsePositiveWordsFightingRelaxationTechniquesVictimBehaviorAnxietySadnessAngerBecomesaHabitRecognizeAngerCuesThoughtsofGettingEvenPhysicalIllnessPerceivedUnfairnessClenchedFistLoudVoiceExploreAlternativesSchoolNotBelongingListenTimeOut/LeavePositiveSelfTalkTalk ItOutLearnTriggersPhysicalActivityNameCallingFearUsePositiveWordsFightingRelaxationTechniquesVictimBehaviorAnxietySadnessAngerBecomesaHabitRecognizeAngerCuesThoughtsofGettingEvenPhysicalIllnessPerceivedUnfairnessClenchedFistLoudVoiceExploreAlternativesSchoolNotBelongingListenTimeOut/LeavePositiveSelfTalkTalk ItOutLearnTriggersPhysicalActivity

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
I
4
B
5
B
6
O
7
I
8
G
9
N
10
O
11
G
12
B
13
O
14
B
15
I
16
N
17
B
18
N
19
I
20
G
21
N
22
G
23
O
24
G
  1. I-Name Calling
  2. O-Fear
  3. I-Use Positive Words
  4. B-Fighting
  5. B-RelaxationTechniques
  6. O-Victim Behavior
  7. I-Anxiety
  8. G-Sadness
  9. N-Anger Becomes a Habit
  10. O-Recognize Anger Cues
  11. G-Thoughts of Getting Even
  12. B-Physical Illness
  13. O-Perceived Unfairness
  14. B-Clenched Fist
  15. I-Loud Voice
  16. N-Explore Alternatives
  17. B-School
  18. N-Not Belonging
  19. I-Listen
  20. G-Time Out/ Leave
  21. N-Positive Self Talk
  22. G-Talk It Out
  23. O-Learn Triggers
  24. G-Physical Activity