ListenTimeOut/LeaveVictimBehaviorPositiveSelfTalkPhysicalActivityUsePositiveWordsLearnTriggersThoughtsofGettingEvenSadnessFearRecognizeAngerCuesClenchedFistAnxietyExploreAlternativesPerceivedUnfairnessPhysicalIllnessLoudVoiceSchoolNotBelongingTalk ItOutAngerBecomesaHabitRelaxationTechniquesNameCallingFightingListenTimeOut/LeaveVictimBehaviorPositiveSelfTalkPhysicalActivityUsePositiveWordsLearnTriggersThoughtsofGettingEvenSadnessFearRecognizeAngerCuesClenchedFistAnxietyExploreAlternativesPerceivedUnfairnessPhysicalIllnessLoudVoiceSchoolNotBelongingTalk ItOutAngerBecomesaHabitRelaxationTechniquesNameCallingFighting

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
O
4
N
5
G
6
I
7
O
8
G
9
G
10
O
11
O
12
B
13
I
14
N
15
O
16
B
17
I
18
B
19
N
20
G
21
N
22
B
23
I
24
B
  1. I-Listen
  2. G-Time Out/ Leave
  3. O-Victim Behavior
  4. N-Positive Self Talk
  5. G-Physical Activity
  6. I-Use Positive Words
  7. O-Learn Triggers
  8. G-Thoughts of Getting Even
  9. G-Sadness
  10. O-Fear
  11. O-Recognize Anger Cues
  12. B-Clenched Fist
  13. I-Anxiety
  14. N-Explore Alternatives
  15. O-Perceived Unfairness
  16. B-Physical Illness
  17. I-Loud Voice
  18. B-School
  19. N-Not Belonging
  20. G-Talk It Out
  21. N-Anger Becomes a Habit
  22. B-RelaxationTechniques
  23. I-Name Calling
  24. B-Fighting