PositiveSelfTalkNotBelongingNameCallingRecognizeAngerCuesFightingLoudVoiceUsePositiveWordsSadnessExploreAlternativesPhysicalIllnessLearnTriggersAnxietyPerceivedUnfairnessVictimBehaviorTalk ItOutTimeOut/LeaveClenchedFistAngerBecomesaHabitRelaxationTechniquesFearThoughtsofGettingEvenSchoolPhysicalActivityListenPositiveSelfTalkNotBelongingNameCallingRecognizeAngerCuesFightingLoudVoiceUsePositiveWordsSadnessExploreAlternativesPhysicalIllnessLearnTriggersAnxietyPerceivedUnfairnessVictimBehaviorTalk ItOutTimeOut/LeaveClenchedFistAngerBecomesaHabitRelaxationTechniquesFearThoughtsofGettingEvenSchoolPhysicalActivityListen

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
I
4
O
5
B
6
I
7
I
8
G
9
N
10
B
11
O
12
I
13
O
14
O
15
G
16
G
17
B
18
N
19
B
20
O
21
G
22
B
23
G
24
I
  1. N-Positive Self Talk
  2. N-Not Belonging
  3. I-Name Calling
  4. O-Recognize Anger Cues
  5. B-Fighting
  6. I-Loud Voice
  7. I-Use Positive Words
  8. G-Sadness
  9. N-Explore Alternatives
  10. B-Physical Illness
  11. O-Learn Triggers
  12. I-Anxiety
  13. O-Perceived Unfairness
  14. O-Victim Behavior
  15. G-Talk It Out
  16. G-Time Out/ Leave
  17. B-Clenched Fist
  18. N-Anger Becomes a Habit
  19. B-RelaxationTechniques
  20. O-Fear
  21. G-Thoughts of Getting Even
  22. B-School
  23. G-Physical Activity
  24. I-Listen