AngerBecomesaHabitRecognizeAngerCuesNameCallingRelaxationTechniquesFightingPerceivedUnfairnessNotBelongingFearPhysicalIllnessTalk ItOutExploreAlternativesVictimBehaviorPhysicalActivityTimeOut/LeaveSadnessAnxietyUsePositiveWordsClenchedFistThoughtsofGettingEvenSchoolLoudVoicePositiveSelfTalkListenLearnTriggersAngerBecomesaHabitRecognizeAngerCuesNameCallingRelaxationTechniquesFightingPerceivedUnfairnessNotBelongingFearPhysicalIllnessTalk ItOutExploreAlternativesVictimBehaviorPhysicalActivityTimeOut/LeaveSadnessAnxietyUsePositiveWordsClenchedFistThoughtsofGettingEvenSchoolLoudVoicePositiveSelfTalkListenLearnTriggers

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
I
4
B
5
B
6
O
7
N
8
O
9
B
10
G
11
N
12
O
13
G
14
G
15
G
16
I
17
I
18
B
19
G
20
B
21
I
22
N
23
I
24
O
  1. N-Anger Becomes a Habit
  2. O-Recognize Anger Cues
  3. I-Name Calling
  4. B-RelaxationTechniques
  5. B-Fighting
  6. O-Perceived Unfairness
  7. N-Not Belonging
  8. O-Fear
  9. B-Physical Illness
  10. G-Talk It Out
  11. N-Explore Alternatives
  12. O-Victim Behavior
  13. G-Physical Activity
  14. G-Time Out/ Leave
  15. G-Sadness
  16. I-Anxiety
  17. I-Use Positive Words
  18. B-Clenched Fist
  19. G-Thoughts of Getting Even
  20. B-School
  21. I-Loud Voice
  22. N-Positive Self Talk
  23. I-Listen
  24. O-Learn Triggers