ExploreAlternativesClenchedFistPhysicalActivityAngerBecomesaHabitPerceivedUnfairnessSadnessLearnTriggersNotBelongingThoughtsofGettingEvenAnxietyRecognizeAngerCuesLoudVoiceVictimBehaviorTimeOut/LeaveNameCallingFearFightingPhysicalIllnessListenRelaxationTechniquesSchoolPositiveSelfTalkUsePositiveWordsTalk ItOutExploreAlternativesClenchedFistPhysicalActivityAngerBecomesaHabitPerceivedUnfairnessSadnessLearnTriggersNotBelongingThoughtsofGettingEvenAnxietyRecognizeAngerCuesLoudVoiceVictimBehaviorTimeOut/LeaveNameCallingFearFightingPhysicalIllnessListenRelaxationTechniquesSchoolPositiveSelfTalkUsePositiveWordsTalk ItOut

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
G
4
N
5
O
6
G
7
O
8
N
9
G
10
I
11
O
12
I
13
O
14
G
15
I
16
O
17
B
18
B
19
I
20
B
21
B
22
N
23
I
24
G
  1. N-Explore Alternatives
  2. B-Clenched Fist
  3. G-Physical Activity
  4. N-Anger Becomes a Habit
  5. O-Perceived Unfairness
  6. G-Sadness
  7. O-Learn Triggers
  8. N-Not Belonging
  9. G-Thoughts of Getting Even
  10. I-Anxiety
  11. O-Recognize Anger Cues
  12. I-Loud Voice
  13. O-Victim Behavior
  14. G-Time Out/ Leave
  15. I-Name Calling
  16. O-Fear
  17. B-Fighting
  18. B-Physical Illness
  19. I-Listen
  20. B-RelaxationTechniques
  21. B-School
  22. N-Positive Self Talk
  23. I-Use Positive Words
  24. G-Talk It Out