PerceivedUnfairnessPhysicalIllnessThoughtsofGettingEvenPositiveSelfTalkExploreAlternativesFearSchoolFightingUsePositiveWordsRecognizeAngerCuesAngerBecomesaHabitAnxietyNotBelongingLoudVoiceListenLearnTriggersNameCallingVictimBehaviorRelaxationTechniquesPhysicalActivitySadnessTalk ItOutTimeOut/LeaveClenchedFistPerceivedUnfairnessPhysicalIllnessThoughtsofGettingEvenPositiveSelfTalkExploreAlternativesFearSchoolFightingUsePositiveWordsRecognizeAngerCuesAngerBecomesaHabitAnxietyNotBelongingLoudVoiceListenLearnTriggersNameCallingVictimBehaviorRelaxationTechniquesPhysicalActivitySadnessTalk ItOutTimeOut/LeaveClenchedFist

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
G
4
N
5
N
6
O
7
B
8
B
9
I
10
O
11
N
12
I
13
N
14
I
15
I
16
O
17
I
18
O
19
B
20
G
21
G
22
G
23
G
24
B
  1. O-Perceived Unfairness
  2. B-Physical Illness
  3. G-Thoughts of Getting Even
  4. N-Positive Self Talk
  5. N-Explore Alternatives
  6. O-Fear
  7. B-School
  8. B-Fighting
  9. I-Use Positive Words
  10. O-Recognize Anger Cues
  11. N-Anger Becomes a Habit
  12. I-Anxiety
  13. N-Not Belonging
  14. I-Loud Voice
  15. I-Listen
  16. O-Learn Triggers
  17. I-Name Calling
  18. O-Victim Behavior
  19. B-RelaxationTechniques
  20. G-Physical Activity
  21. G-Sadness
  22. G-Talk It Out
  23. G-Time Out/ Leave
  24. B-Clenched Fist