RelaxationTechniquesPhysicalIllnessSchoolPositiveSelfTalkListenPhysicalActivityExploreAlternativesRecognizeAngerCuesVictimBehaviorAnxietyClenchedFistTalk ItOutUsePositiveWordsLoudVoiceAngerBecomesaHabitPerceivedUnfairnessFightingThoughtsofGettingEvenSadnessNotBelongingLearnTriggersTimeOut/LeaveFearNameCallingRelaxationTechniquesPhysicalIllnessSchoolPositiveSelfTalkListenPhysicalActivityExploreAlternativesRecognizeAngerCuesVictimBehaviorAnxietyClenchedFistTalk ItOutUsePositiveWordsLoudVoiceAngerBecomesaHabitPerceivedUnfairnessFightingThoughtsofGettingEvenSadnessNotBelongingLearnTriggersTimeOut/LeaveFearNameCalling

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
B
4
N
5
I
6
G
7
N
8
O
9
O
10
I
11
B
12
G
13
I
14
I
15
N
16
O
17
B
18
G
19
G
20
N
21
O
22
G
23
O
24
I
  1. B-RelaxationTechniques
  2. B-Physical Illness
  3. B-School
  4. N-Positive Self Talk
  5. I-Listen
  6. G-Physical Activity
  7. N-Explore Alternatives
  8. O-Recognize Anger Cues
  9. O-Victim Behavior
  10. I-Anxiety
  11. B-Clenched Fist
  12. G-Talk It Out
  13. I-Use Positive Words
  14. I-Loud Voice
  15. N-Anger Becomes a Habit
  16. O-Perceived Unfairness
  17. B-Fighting
  18. G-Thoughts of Getting Even
  19. G-Sadness
  20. N-Not Belonging
  21. O-Learn Triggers
  22. G-Time Out/ Leave
  23. O-Fear
  24. I-Name Calling