good formentalstressTM4subdoshas(heart)prana,vana,sadhaka,avalambakaKapha typehypertensionDhamaniPratichayaundigestedfiberfeeding gutbacteriaprebioticslivingfriendlybacteriaprobioticswhentoxinspass thegut barrierleakygutgliadinandzonulininvolvein tightjunctionscorianderfennelblackpepper mostcommonfunctionalgut disorderIBSV and KdigestiveimbalncesMA685Type associated artherosclerosisPITTAmediatorsof healthandlongevityojasandsomagood forrespiratoryhealthpranayamaPitta typehpertensionRaktachapavriddhiThe bestsingle herb forcardiovascularhealth-tonicArjunaseat ofVATAgutK and VdigestiveimbalncesMA154Type of heartdiseaseassociatedwith mentalstressVATAAci-BalancePdigestiveimbalances4subdoshas(respiratory) pranaudanabodhakatarpakapower ofenzymesindigestionagniseat ofkaphachestdiseaseaffectingtightjunctionsceliacdiseaseVPKbalancingDigestonedepression obesity hyperlipidemia KaphaVata typeHypertensionSirogatavatagood formentalstressTM4subdoshas(heart)prana,vana,sadhaka,avalambakaKapha typehypertensionDhamaniPratichayaundigestedfiberfeeding gutbacteriaprebioticslivingfriendlybacteriaprobioticswhentoxinspass thegut barrierleakygutgliadinandzonulininvolvein tightjunctionscorianderfennelblackpepper mostcommonfunctionalgut disorderIBSV and KdigestiveimbalncesMA685Type associated artherosclerosisPITTAmediatorsof healthandlongevityojasandsomagood forrespiratoryhealthpranayamaPitta typehpertensionRaktachapavriddhiThe bestsingle herb forcardiovascularhealth-tonicArjunaseat ofVATAgutK and VdigestiveimbalncesMA154Type of heartdiseaseassociatedwith mentalstressVATAAci-BalancePdigestiveimbalances4subdoshas(respiratory) pranaudanabodhakatarpakapower ofenzymesindigestionagniseat ofkaphachestdiseaseaffectingtightjunctionsceliacdiseaseVPKbalancingDigestonedepression obesity hyperlipidemia KaphaVata typeHypertensionSirogatavata

Mini Course Review (10-13) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TM
    good for mental stress
  2. prana, vana,sadhaka,avalambaka
    4 subdoshas (heart)
  3. Dhamani Pratichaya
    Kapha type hypertension
  4. prebiotics
    undigested fiber feeding gut bacteria
  5. probiotics
    living friendly bacteria
  6. leaky gut
    when toxins pass the gut barrier
  7. involve in tight junctions
    gliadin and zonulin
  8. coriander fennel black pepper
  9. IBS
    most common functional gut disorder
  10. MA 685
    V and K digestive imbalnces
  11. PITTA
    Type associated artherosclerosis
  12. ojas and soma
    mediators of health and longevity
  13. pranayama
    good for respiratory health
  14. Rakta chapa vriddhi
    Pitta type hpertension
  15. Arjuna
    The best single herb for cardiovascular health-tonic
  16. gut
    seat of VATA
  17. MA 154
    K and V digestive imbalnces
  18. VATA
    Type of heart disease associated with mental stress
  19. P digestive imbalances
    Aci-Balance
  20. prana udana bodhaka tarpaka
    4 subdoshas (respiratory)
  21. agni
    power of enzymes in digestion
  22. chest
    seat of kapha
  23. celiac disease
    disease affecting tight junctions
  24. Digestone
    VPK balancing
  25. Kapha
    depression obesity hyperlipidemia
  26. Sirogata vata
    Vata type Hypertension