ThoughtsofGettingEvenSadnessUsePositiveWordsClenchedFistLoudVoiceAnxietyExploreAlternativesAngerBecomesaHabitPhysicalIllnessTalk ItOutPhysicalActivityFearSchoolFightingRelaxationTechniquesPerceivedUnfairnessNameCallingNotBelongingLearnTriggersListenVictimBehaviorRecognizeAngerCuesTimeOut/LeavePositiveSelfTalkThoughtsofGettingEvenSadnessUsePositiveWordsClenchedFistLoudVoiceAnxietyExploreAlternativesAngerBecomesaHabitPhysicalIllnessTalk ItOutPhysicalActivityFearSchoolFightingRelaxationTechniquesPerceivedUnfairnessNameCallingNotBelongingLearnTriggersListenVictimBehaviorRecognizeAngerCuesTimeOut/LeavePositiveSelfTalk

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
I
4
B
5
I
6
I
7
N
8
N
9
B
10
G
11
G
12
O
13
B
14
B
15
B
16
O
17
I
18
N
19
O
20
I
21
O
22
O
23
G
24
N
  1. G-Thoughts of Getting Even
  2. G-Sadness
  3. I-Use Positive Words
  4. B-Clenched Fist
  5. I-Loud Voice
  6. I-Anxiety
  7. N-Explore Alternatives
  8. N-Anger Becomes a Habit
  9. B-Physical Illness
  10. G-Talk It Out
  11. G-Physical Activity
  12. O-Fear
  13. B-School
  14. B-Fighting
  15. B-RelaxationTechniques
  16. O-Perceived Unfairness
  17. I-Name Calling
  18. N-Not Belonging
  19. O-Learn Triggers
  20. I-Listen
  21. O-Victim Behavior
  22. O-Recognize Anger Cues
  23. G-Time Out/ Leave
  24. N-Positive Self Talk