NotBelongingPhysicalActivityNameCallingUsePositiveWordsTalk ItOutPhysicalIllnessExploreAlternativesFightingRecognizeAngerCuesRelaxationTechniquesTimeOut/LeaveAngerBecomesaHabitLoudVoiceListenVictimBehaviorFearSadnessAnxietyThoughtsofGettingEvenLearnTriggersClenchedFistSchoolPerceivedUnfairnessPositiveSelfTalkNotBelongingPhysicalActivityNameCallingUsePositiveWordsTalk ItOutPhysicalIllnessExploreAlternativesFightingRecognizeAngerCuesRelaxationTechniquesTimeOut/LeaveAngerBecomesaHabitLoudVoiceListenVictimBehaviorFearSadnessAnxietyThoughtsofGettingEvenLearnTriggersClenchedFistSchoolPerceivedUnfairnessPositiveSelfTalk

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
I
4
I
5
G
6
B
7
N
8
B
9
O
10
B
11
G
12
N
13
I
14
I
15
O
16
O
17
G
18
I
19
G
20
O
21
B
22
B
23
O
24
N
  1. N-Not Belonging
  2. G-Physical Activity
  3. I-Name Calling
  4. I-Use Positive Words
  5. G-Talk It Out
  6. B-Physical Illness
  7. N-Explore Alternatives
  8. B-Fighting
  9. O-Recognize Anger Cues
  10. B-RelaxationTechniques
  11. G-Time Out/ Leave
  12. N-Anger Becomes a Habit
  13. I-Loud Voice
  14. I-Listen
  15. O-Victim Behavior
  16. O-Fear
  17. G-Sadness
  18. I-Anxiety
  19. G-Thoughts of Getting Even
  20. O-Learn Triggers
  21. B-Clenched Fist
  22. B-School
  23. O-Perceived Unfairness
  24. N-Positive Self Talk