FearRelaxationTechniquesUsePositiveWordsLearnTriggersRecognizeAngerCuesTimeOut/LeaveVictimBehaviorNotBelongingSchoolFightingLoudVoiceListenAnxietyAngerBecomesaHabitPhysicalIllnessSadnessExploreAlternativesThoughtsofGettingEvenPhysicalActivityPerceivedUnfairnessTalk ItOutNameCallingClenchedFistPositiveSelfTalkFearRelaxationTechniquesUsePositiveWordsLearnTriggersRecognizeAngerCuesTimeOut/LeaveVictimBehaviorNotBelongingSchoolFightingLoudVoiceListenAnxietyAngerBecomesaHabitPhysicalIllnessSadnessExploreAlternativesThoughtsofGettingEvenPhysicalActivityPerceivedUnfairnessTalk ItOutNameCallingClenchedFistPositiveSelfTalk

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
I
4
O
5
O
6
G
7
O
8
N
9
B
10
B
11
I
12
I
13
I
14
N
15
B
16
G
17
N
18
G
19
G
20
O
21
G
22
I
23
B
24
N
  1. O-Fear
  2. B-RelaxationTechniques
  3. I-Use Positive Words
  4. O-Learn Triggers
  5. O-Recognize Anger Cues
  6. G-Time Out/ Leave
  7. O-Victim Behavior
  8. N-Not Belonging
  9. B-School
  10. B-Fighting
  11. I-Loud Voice
  12. I-Listen
  13. I-Anxiety
  14. N-Anger Becomes a Habit
  15. B-Physical Illness
  16. G-Sadness
  17. N-Explore Alternatives
  18. G-Thoughts of Getting Even
  19. G-Physical Activity
  20. O-Perceived Unfairness
  21. G-Talk It Out
  22. I-Name Calling
  23. B-Clenched Fist
  24. N-Positive Self Talk