NotBelongingExploreAlternativesPhysicalActivityFearAnxietyUsePositiveWordsNameCallingPhysicalIllnessRecognizeAngerCuesLearnTriggersSadnessLoudVoicePerceivedUnfairnessTimeOut/LeaveTalk ItOutFightingClenchedFistAngerBecomesaHabitPositiveSelfTalkVictimBehaviorSchoolRelaxationTechniquesThoughtsofGettingEvenListenNotBelongingExploreAlternativesPhysicalActivityFearAnxietyUsePositiveWordsNameCallingPhysicalIllnessRecognizeAngerCuesLearnTriggersSadnessLoudVoicePerceivedUnfairnessTimeOut/LeaveTalk ItOutFightingClenchedFistAngerBecomesaHabitPositiveSelfTalkVictimBehaviorSchoolRelaxationTechniquesThoughtsofGettingEvenListen

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
G
4
O
5
I
6
I
7
I
8
B
9
O
10
O
11
G
12
I
13
O
14
G
15
G
16
B
17
B
18
N
19
N
20
O
21
B
22
B
23
G
24
I
  1. N-Not Belonging
  2. N-Explore Alternatives
  3. G-Physical Activity
  4. O-Fear
  5. I-Anxiety
  6. I-Use Positive Words
  7. I-Name Calling
  8. B-Physical Illness
  9. O-Recognize Anger Cues
  10. O-Learn Triggers
  11. G-Sadness
  12. I-Loud Voice
  13. O-Perceived Unfairness
  14. G-Time Out/ Leave
  15. G-Talk It Out
  16. B-Fighting
  17. B-Clenched Fist
  18. N-Anger Becomes a Habit
  19. N-Positive Self Talk
  20. O-Victim Behavior
  21. B-School
  22. B-RelaxationTechniques
  23. G-Thoughts of Getting Even
  24. I-Listen