PhysicalIllnessLearnTriggersClenchedFistFightingSadnessRecognizeAngerCuesPositiveSelfTalkFearNameCallingVictimBehaviorPhysicalActivityAngerBecomesaHabitRelaxationTechniquesExploreAlternativesPerceivedUnfairnessAnxietyUsePositiveWordsTalk ItOutListenSchoolNotBelongingThoughtsofGettingEvenLoudVoiceTimeOut/LeavePhysicalIllnessLearnTriggersClenchedFistFightingSadnessRecognizeAngerCuesPositiveSelfTalkFearNameCallingVictimBehaviorPhysicalActivityAngerBecomesaHabitRelaxationTechniquesExploreAlternativesPerceivedUnfairnessAnxietyUsePositiveWordsTalk ItOutListenSchoolNotBelongingThoughtsofGettingEvenLoudVoiceTimeOut/Leave

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Physical Illness
  2. Learn Triggers
  3. Clenched Fist
  4. Fighting
  5. Sadness
  6. Recognize Anger Cues
  7. Positive Self Talk
  8. Fear
  9. Name Calling
  10. Victim Behavior
  11. Physical Activity
  12. Anger Becomes a Habit
  13. RelaxationTechniques
  14. Explore Alternatives
  15. Perceived Unfairness
  16. Anxiety
  17. Use Positive Words
  18. Talk It Out
  19. Listen
  20. School
  21. Not Belonging
  22. Thoughts of Getting Even
  23. Loud Voice
  24. Time Out/ Leave