Talk ItOutThoughtsofGettingEvenAngerBecomesaHabitUsePositiveWordsFearNotBelongingPositiveSelfTalkSchoolRelaxationTechniquesLoudVoicePhysicalActivityPerceivedUnfairnessExploreAlternativesVictimBehaviorRecognizeAngerCuesListenTimeOut/LeaveAnxietyFightingNameCallingClenchedFistLearnTriggersPhysicalIllnessSadnessTalk ItOutThoughtsofGettingEvenAngerBecomesaHabitUsePositiveWordsFearNotBelongingPositiveSelfTalkSchoolRelaxationTechniquesLoudVoicePhysicalActivityPerceivedUnfairnessExploreAlternativesVictimBehaviorRecognizeAngerCuesListenTimeOut/LeaveAnxietyFightingNameCallingClenchedFistLearnTriggersPhysicalIllnessSadness

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk It Out
  2. Thoughts of Getting Even
  3. Anger Becomes a Habit
  4. Use Positive Words
  5. Fear
  6. Not Belonging
  7. Positive Self Talk
  8. School
  9. RelaxationTechniques
  10. Loud Voice
  11. Physical Activity
  12. Perceived Unfairness
  13. Explore Alternatives
  14. Victim Behavior
  15. Recognize Anger Cues
  16. Listen
  17. Time Out/ Leave
  18. Anxiety
  19. Fighting
  20. Name Calling
  21. Clenched Fist
  22. Learn Triggers
  23. Physical Illness
  24. Sadness