RelaxationTechniquesTimeOut/LeaveUsePositiveWordsTalk ItOutSadnessFightingNotBelongingRecognizeAngerCuesLoudVoiceVictimBehaviorLearnTriggersAnxietyExploreAlternativesFearThoughtsofGettingEvenListenPositiveSelfTalkPerceivedUnfairnessPhysicalActivityAngerBecomesaHabitClenchedFistSchoolNameCallingPhysicalIllnessRelaxationTechniquesTimeOut/LeaveUsePositiveWordsTalk ItOutSadnessFightingNotBelongingRecognizeAngerCuesLoudVoiceVictimBehaviorLearnTriggersAnxietyExploreAlternativesFearThoughtsofGettingEvenListenPositiveSelfTalkPerceivedUnfairnessPhysicalActivityAngerBecomesaHabitClenchedFistSchoolNameCallingPhysicalIllness

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. RelaxationTechniques
  2. Time Out/ Leave
  3. Use Positive Words
  4. Talk It Out
  5. Sadness
  6. Fighting
  7. Not Belonging
  8. Recognize Anger Cues
  9. Loud Voice
  10. Victim Behavior
  11. Learn Triggers
  12. Anxiety
  13. Explore Alternatives
  14. Fear
  15. Thoughts of Getting Even
  16. Listen
  17. Positive Self Talk
  18. Perceived Unfairness
  19. Physical Activity
  20. Anger Becomes a Habit
  21. Clenched Fist
  22. School
  23. Name Calling
  24. Physical Illness