ExploreAlternativesNotBelongingLoudVoiceAngerBecomesaHabitListenTalk ItOutVictimBehaviorThoughtsofGettingEvenPhysicalActivityRelaxationTechniquesPositiveSelfTalkTimeOut/LeavePhysicalIllnessFearLearnTriggersPerceivedUnfairnessNameCallingAnxietyUsePositiveWordsRecognizeAngerCuesClenchedFistSchoolFightingSadnessExploreAlternativesNotBelongingLoudVoiceAngerBecomesaHabitListenTalk ItOutVictimBehaviorThoughtsofGettingEvenPhysicalActivityRelaxationTechniquesPositiveSelfTalkTimeOut/LeavePhysicalIllnessFearLearnTriggersPerceivedUnfairnessNameCallingAnxietyUsePositiveWordsRecognizeAngerCuesClenchedFistSchoolFightingSadness

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Explore Alternatives
  2. Not Belonging
  3. Loud Voice
  4. Anger Becomes a Habit
  5. Listen
  6. Talk It Out
  7. Victim Behavior
  8. Thoughts of Getting Even
  9. Physical Activity
  10. RelaxationTechniques
  11. Positive Self Talk
  12. Time Out/ Leave
  13. Physical Illness
  14. Fear
  15. Learn Triggers
  16. Perceived Unfairness
  17. Name Calling
  18. Anxiety
  19. Use Positive Words
  20. Recognize Anger Cues
  21. Clenched Fist
  22. School
  23. Fighting
  24. Sadness