FightingExploreAlternativesListenSadnessFearPhysicalIllnessRelaxationTechniquesTimeOut/LeaveUsePositiveWordsNameCallingRecognizeAngerCuesVictimBehaviorPhysicalActivityAnxietyTalk ItOutSchoolNotBelongingThoughtsofGettingEvenPositiveSelfTalkLoudVoiceAngerBecomesaHabitClenchedFistLearnTriggersPerceivedUnfairnessFightingExploreAlternativesListenSadnessFearPhysicalIllnessRelaxationTechniquesTimeOut/LeaveUsePositiveWordsNameCallingRecognizeAngerCuesVictimBehaviorPhysicalActivityAnxietyTalk ItOutSchoolNotBelongingThoughtsofGettingEvenPositiveSelfTalkLoudVoiceAngerBecomesaHabitClenchedFistLearnTriggersPerceivedUnfairness

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fighting
  2. Explore Alternatives
  3. Listen
  4. Sadness
  5. Fear
  6. Physical Illness
  7. RelaxationTechniques
  8. Time Out/ Leave
  9. Use Positive Words
  10. Name Calling
  11. Recognize Anger Cues
  12. Victim Behavior
  13. Physical Activity
  14. Anxiety
  15. Talk It Out
  16. School
  17. Not Belonging
  18. Thoughts of Getting Even
  19. Positive Self Talk
  20. Loud Voice
  21. Anger Becomes a Habit
  22. Clenched Fist
  23. Learn Triggers
  24. Perceived Unfairness