SadnessNameCallingRecognizeAngerCuesFearClenchedFistPhysicalIllnessListenAngerBecomesaHabitNotBelongingTimeOut/LeaveLoudVoiceFightingUsePositiveWordsThoughtsofGettingEvenSchoolExploreAlternativesPerceivedUnfairnessPositiveSelfTalkPhysicalActivityLearnTriggersTalk ItOutAnxietyVictimBehaviorRelaxationTechniquesSadnessNameCallingRecognizeAngerCuesFearClenchedFistPhysicalIllnessListenAngerBecomesaHabitNotBelongingTimeOut/LeaveLoudVoiceFightingUsePositiveWordsThoughtsofGettingEvenSchoolExploreAlternativesPerceivedUnfairnessPositiveSelfTalkPhysicalActivityLearnTriggersTalk ItOutAnxietyVictimBehaviorRelaxationTechniques

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sadness
  2. Name Calling
  3. Recognize Anger Cues
  4. Fear
  5. Clenched Fist
  6. Physical Illness
  7. Listen
  8. Anger Becomes a Habit
  9. Not Belonging
  10. Time Out/ Leave
  11. Loud Voice
  12. Fighting
  13. Use Positive Words
  14. Thoughts of Getting Even
  15. School
  16. Explore Alternatives
  17. Perceived Unfairness
  18. Positive Self Talk
  19. Physical Activity
  20. Learn Triggers
  21. Talk It Out
  22. Anxiety
  23. Victim Behavior
  24. RelaxationTechniques