UsePositiveWordsThoughtsofGettingEvenFightingLearnTriggersPhysicalIllnessTalk ItOutPositiveSelfTalkNameCallingExploreAlternativesLoudVoiceNotBelongingRecognizeAngerCuesRelaxationTechniquesPhysicalActivityAnxietyFearAngerBecomesaHabitListenVictimBehaviorClenchedFistTimeOut/LeaveSchoolPerceivedUnfairnessSadnessUsePositiveWordsThoughtsofGettingEvenFightingLearnTriggersPhysicalIllnessTalk ItOutPositiveSelfTalkNameCallingExploreAlternativesLoudVoiceNotBelongingRecognizeAngerCuesRelaxationTechniquesPhysicalActivityAnxietyFearAngerBecomesaHabitListenVictimBehaviorClenchedFistTimeOut/LeaveSchoolPerceivedUnfairnessSadness

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use Positive Words
  2. Thoughts of Getting Even
  3. Fighting
  4. Learn Triggers
  5. Physical Illness
  6. Talk It Out
  7. Positive Self Talk
  8. Name Calling
  9. Explore Alternatives
  10. Loud Voice
  11. Not Belonging
  12. Recognize Anger Cues
  13. RelaxationTechniques
  14. Physical Activity
  15. Anxiety
  16. Fear
  17. Anger Becomes a Habit
  18. Listen
  19. Victim Behavior
  20. Clenched Fist
  21. Time Out/ Leave
  22. School
  23. Perceived Unfairness
  24. Sadness