VictimBehaviorUsePositiveWordsListenFearFightingAnxietyThoughtsofGettingEvenPositiveSelfTalkSadnessRelaxationTechniquesNameCallingClenchedFistTalk ItOutAngerBecomesaHabitPhysicalActivitySchoolRecognizeAngerCuesPhysicalIllnessLearnTriggersTimeOut/LeaveLoudVoiceNotBelongingPerceivedUnfairnessExploreAlternativesVictimBehaviorUsePositiveWordsListenFearFightingAnxietyThoughtsofGettingEvenPositiveSelfTalkSadnessRelaxationTechniquesNameCallingClenchedFistTalk ItOutAngerBecomesaHabitPhysicalActivitySchoolRecognizeAngerCuesPhysicalIllnessLearnTriggersTimeOut/LeaveLoudVoiceNotBelongingPerceivedUnfairnessExploreAlternatives

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Victim Behavior
  2. Use Positive Words
  3. Listen
  4. Fear
  5. Fighting
  6. Anxiety
  7. Thoughts of Getting Even
  8. Positive Self Talk
  9. Sadness
  10. RelaxationTechniques
  11. Name Calling
  12. Clenched Fist
  13. Talk It Out
  14. Anger Becomes a Habit
  15. Physical Activity
  16. School
  17. Recognize Anger Cues
  18. Physical Illness
  19. Learn Triggers
  20. Time Out/ Leave
  21. Loud Voice
  22. Not Belonging
  23. Perceived Unfairness
  24. Explore Alternatives