UsePositiveWordsAnxietyRecognizeAngerCuesClenchedFistLoudVoicePhysicalIllnessSchoolRelaxationTechniquesNotBelongingVictimBehaviorFearPhysicalActivityPositiveSelfTalkSadnessAngerBecomesaHabitPerceivedUnfairnessFightingTalk ItOutTimeOut/LeaveThoughtsofGettingEvenLearnTriggersListenExploreAlternativesNameCallingUsePositiveWordsAnxietyRecognizeAngerCuesClenchedFistLoudVoicePhysicalIllnessSchoolRelaxationTechniquesNotBelongingVictimBehaviorFearPhysicalActivityPositiveSelfTalkSadnessAngerBecomesaHabitPerceivedUnfairnessFightingTalk ItOutTimeOut/LeaveThoughtsofGettingEvenLearnTriggersListenExploreAlternativesNameCalling

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use Positive Words
  2. Anxiety
  3. Recognize Anger Cues
  4. Clenched Fist
  5. Loud Voice
  6. Physical Illness
  7. School
  8. RelaxationTechniques
  9. Not Belonging
  10. Victim Behavior
  11. Fear
  12. Physical Activity
  13. Positive Self Talk
  14. Sadness
  15. Anger Becomes a Habit
  16. Perceived Unfairness
  17. Fighting
  18. Talk It Out
  19. Time Out/ Leave
  20. Thoughts of Getting Even
  21. Learn Triggers
  22. Listen
  23. Explore Alternatives
  24. Name Calling