NotBelongingFearUsePositiveWordsFightingLoudVoiceSchoolLearnTriggersVictimBehaviorThoughtsofGettingEvenTalk ItOutListenPerceivedUnfairnessPhysicalActivityClenchedFistAnxietyTimeOut/LeavePhysicalIllnessPositiveSelfTalkRelaxationTechniquesRecognizeAngerCuesExploreAlternativesAngerBecomesaHabitNameCallingSadnessNotBelongingFearUsePositiveWordsFightingLoudVoiceSchoolLearnTriggersVictimBehaviorThoughtsofGettingEvenTalk ItOutListenPerceivedUnfairnessPhysicalActivityClenchedFistAnxietyTimeOut/LeavePhysicalIllnessPositiveSelfTalkRelaxationTechniquesRecognizeAngerCuesExploreAlternativesAngerBecomesaHabitNameCallingSadness

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Not Belonging
  2. Fear
  3. Use Positive Words
  4. Fighting
  5. Loud Voice
  6. School
  7. Learn Triggers
  8. Victim Behavior
  9. Thoughts of Getting Even
  10. Talk It Out
  11. Listen
  12. Perceived Unfairness
  13. Physical Activity
  14. Clenched Fist
  15. Anxiety
  16. Time Out/ Leave
  17. Physical Illness
  18. Positive Self Talk
  19. RelaxationTechniques
  20. Recognize Anger Cues
  21. Explore Alternatives
  22. Anger Becomes a Habit
  23. Name Calling
  24. Sadness