PhysicalIllnessPerceivedUnfairnessLoudVoiceRelaxationTechniquesRecognizeAngerCuesVictimBehaviorFightingPhysicalActivityThoughtsofGettingEvenNameCallingExploreAlternativesClenchedFistSadnessTimeOut/LeavePositiveSelfTalkLearnTriggersUsePositiveWordsFearAngerBecomesaHabitNotBelongingTalk ItOutListenAnxietySchoolPhysicalIllnessPerceivedUnfairnessLoudVoiceRelaxationTechniquesRecognizeAngerCuesVictimBehaviorFightingPhysicalActivityThoughtsofGettingEvenNameCallingExploreAlternativesClenchedFistSadnessTimeOut/LeavePositiveSelfTalkLearnTriggersUsePositiveWordsFearAngerBecomesaHabitNotBelongingTalk ItOutListenAnxietySchool

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Physical Illness
  2. Perceived Unfairness
  3. Loud Voice
  4. RelaxationTechniques
  5. Recognize Anger Cues
  6. Victim Behavior
  7. Fighting
  8. Physical Activity
  9. Thoughts of Getting Even
  10. Name Calling
  11. Explore Alternatives
  12. Clenched Fist
  13. Sadness
  14. Time Out/ Leave
  15. Positive Self Talk
  16. Learn Triggers
  17. Use Positive Words
  18. Fear
  19. Anger Becomes a Habit
  20. Not Belonging
  21. Talk It Out
  22. Listen
  23. Anxiety
  24. School