AngerBecomesaHabitPerceivedUnfairnessSchoolExploreAlternativesSadnessClenchedFistNameCallingNotBelongingLearnTriggersAnxietyTimeOut/LeavePositiveSelfTalkPhysicalActivityTalk ItOutFightingRecognizeAngerCuesFearLoudVoiceVictimBehaviorListenThoughtsofGettingEvenUsePositiveWordsPhysicalIllnessRelaxationTechniquesAngerBecomesaHabitPerceivedUnfairnessSchoolExploreAlternativesSadnessClenchedFistNameCallingNotBelongingLearnTriggersAnxietyTimeOut/LeavePositiveSelfTalkPhysicalActivityTalk ItOutFightingRecognizeAngerCuesFearLoudVoiceVictimBehaviorListenThoughtsofGettingEvenUsePositiveWordsPhysicalIllnessRelaxationTechniques

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Anger Becomes a Habit
  2. Perceived Unfairness
  3. School
  4. Explore Alternatives
  5. Sadness
  6. Clenched Fist
  7. Name Calling
  8. Not Belonging
  9. Learn Triggers
  10. Anxiety
  11. Time Out/ Leave
  12. Positive Self Talk
  13. Physical Activity
  14. Talk It Out
  15. Fighting
  16. Recognize Anger Cues
  17. Fear
  18. Loud Voice
  19. Victim Behavior
  20. Listen
  21. Thoughts of Getting Even
  22. Use Positive Words
  23. Physical Illness
  24. RelaxationTechniques