SchoolLoudVoiceThoughtsofGettingEvenExploreAlternativesNotBelongingNameCallingPhysicalActivityListenFightingSadnessPositiveSelfTalkClenchedFistFearPhysicalIllnessVictimBehaviorLearnTriggersTimeOut/LeaveAngerBecomesaHabitPerceivedUnfairnessTalk ItOutRecognizeAngerCuesRelaxationTechniquesUsePositiveWordsAnxietySchoolLoudVoiceThoughtsofGettingEvenExploreAlternativesNotBelongingNameCallingPhysicalActivityListenFightingSadnessPositiveSelfTalkClenchedFistFearPhysicalIllnessVictimBehaviorLearnTriggersTimeOut/LeaveAngerBecomesaHabitPerceivedUnfairnessTalk ItOutRecognizeAngerCuesRelaxationTechniquesUsePositiveWordsAnxiety

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. School
  2. Loud Voice
  3. Thoughts of Getting Even
  4. Explore Alternatives
  5. Not Belonging
  6. Name Calling
  7. Physical Activity
  8. Listen
  9. Fighting
  10. Sadness
  11. Positive Self Talk
  12. Clenched Fist
  13. Fear
  14. Physical Illness
  15. Victim Behavior
  16. Learn Triggers
  17. Time Out/ Leave
  18. Anger Becomes a Habit
  19. Perceived Unfairness
  20. Talk It Out
  21. Recognize Anger Cues
  22. RelaxationTechniques
  23. Use Positive Words
  24. Anxiety