LoudVoiceNameCallingFearVictimBehaviorLearnTriggersPerceivedUnfairnessExploreAlternativesAnxietyPhysicalActivityNotBelongingPhysicalIllnessFightingRelaxationTechniquesAngerBecomesaHabitClenchedFistTimeOut/LeaveUsePositiveWordsListenTalk ItOutSadnessSchoolThoughtsofGettingEvenPositiveSelfTalkRecognizeAngerCuesLoudVoiceNameCallingFearVictimBehaviorLearnTriggersPerceivedUnfairnessExploreAlternativesAnxietyPhysicalActivityNotBelongingPhysicalIllnessFightingRelaxationTechniquesAngerBecomesaHabitClenchedFistTimeOut/LeaveUsePositiveWordsListenTalk ItOutSadnessSchoolThoughtsofGettingEvenPositiveSelfTalkRecognizeAngerCues

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Loud Voice
  2. Name Calling
  3. Fear
  4. Victim Behavior
  5. Learn Triggers
  6. Perceived Unfairness
  7. Explore Alternatives
  8. Anxiety
  9. Physical Activity
  10. Not Belonging
  11. Physical Illness
  12. Fighting
  13. RelaxationTechniques
  14. Anger Becomes a Habit
  15. Clenched Fist
  16. Time Out/ Leave
  17. Use Positive Words
  18. Listen
  19. Talk It Out
  20. Sadness
  21. School
  22. Thoughts of Getting Even
  23. Positive Self Talk
  24. Recognize Anger Cues