RecognizeAngerCuesNotBelongingFightingRelaxationTechniquesClenchedFistListenSadnessExploreAlternativesLoudVoiceUsePositiveWordsPositiveSelfTalkPhysicalActivityPerceivedUnfairnessFearNameCallingTimeOut/LeaveThoughtsofGettingEvenPhysicalIllnessSchoolTalk ItOutAnxietyVictimBehaviorAngerBecomesaHabitLearnTriggersRecognizeAngerCuesNotBelongingFightingRelaxationTechniquesClenchedFistListenSadnessExploreAlternativesLoudVoiceUsePositiveWordsPositiveSelfTalkPhysicalActivityPerceivedUnfairnessFearNameCallingTimeOut/LeaveThoughtsofGettingEvenPhysicalIllnessSchoolTalk ItOutAnxietyVictimBehaviorAngerBecomesaHabitLearnTriggers

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Recognize Anger Cues
  2. Not Belonging
  3. Fighting
  4. RelaxationTechniques
  5. Clenched Fist
  6. Listen
  7. Sadness
  8. Explore Alternatives
  9. Loud Voice
  10. Use Positive Words
  11. Positive Self Talk
  12. Physical Activity
  13. Perceived Unfairness
  14. Fear
  15. Name Calling
  16. Time Out/ Leave
  17. Thoughts of Getting Even
  18. Physical Illness
  19. School
  20. Talk It Out
  21. Anxiety
  22. Victim Behavior
  23. Anger Becomes a Habit
  24. Learn Triggers