AngerBecomesaHabitFightingRelaxationTechniquesFearSchoolTimeOut/LeavePhysicalIllnessSadnessClenchedFistLoudVoiceRecognizeAngerCuesLearnTriggersPositiveSelfTalkThoughtsofGettingEvenPerceivedUnfairnessExploreAlternativesTalk ItOutNameCallingVictimBehaviorPhysicalActivityAnxietyNotBelongingListenUsePositiveWordsAngerBecomesaHabitFightingRelaxationTechniquesFearSchoolTimeOut/LeavePhysicalIllnessSadnessClenchedFistLoudVoiceRecognizeAngerCuesLearnTriggersPositiveSelfTalkThoughtsofGettingEvenPerceivedUnfairnessExploreAlternativesTalk ItOutNameCallingVictimBehaviorPhysicalActivityAnxietyNotBelongingListenUsePositiveWords

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Anger Becomes a Habit
  2. Fighting
  3. RelaxationTechniques
  4. Fear
  5. School
  6. Time Out/ Leave
  7. Physical Illness
  8. Sadness
  9. Clenched Fist
  10. Loud Voice
  11. Recognize Anger Cues
  12. Learn Triggers
  13. Positive Self Talk
  14. Thoughts of Getting Even
  15. Perceived Unfairness
  16. Explore Alternatives
  17. Talk It Out
  18. Name Calling
  19. Victim Behavior
  20. Physical Activity
  21. Anxiety
  22. Not Belonging
  23. Listen
  24. Use Positive Words