PositiveSelfTalkExploreAlternativesPhysicalIllnessTimeOut/LeaveTalk ItOutSchoolAngerBecomesaHabitNotBelongingUsePositiveWordsFightingLoudVoiceListenRelaxationTechniquesAnxietyRecognizeAngerCuesVictimBehaviorPhysicalActivityPerceivedUnfairnessNameCallingThoughtsofGettingEvenSadnessFearClenchedFistLearnTriggersPositiveSelfTalkExploreAlternativesPhysicalIllnessTimeOut/LeaveTalk ItOutSchoolAngerBecomesaHabitNotBelongingUsePositiveWordsFightingLoudVoiceListenRelaxationTechniquesAnxietyRecognizeAngerCuesVictimBehaviorPhysicalActivityPerceivedUnfairnessNameCallingThoughtsofGettingEvenSadnessFearClenchedFistLearnTriggers

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive Self Talk
  2. Explore Alternatives
  3. Physical Illness
  4. Time Out/ Leave
  5. Talk It Out
  6. School
  7. Anger Becomes a Habit
  8. Not Belonging
  9. Use Positive Words
  10. Fighting
  11. Loud Voice
  12. Listen
  13. RelaxationTechniques
  14. Anxiety
  15. Recognize Anger Cues
  16. Victim Behavior
  17. Physical Activity
  18. Perceived Unfairness
  19. Name Calling
  20. Thoughts of Getting Even
  21. Sadness
  22. Fear
  23. Clenched Fist
  24. Learn Triggers