ClenchedFistAngerBecomesaHabitSchoolFearNotBelongingPhysicalIllnessPositiveSelfTalkThoughtsofGettingEvenRecognizeAngerCuesTimeOut/LeaveTalk ItOutFightingAnxietyLoudVoicePerceivedUnfairnessLearnTriggersSadnessPhysicalActivityVictimBehaviorNameCallingRelaxationTechniquesUsePositiveWordsExploreAlternativesListenClenchedFistAngerBecomesaHabitSchoolFearNotBelongingPhysicalIllnessPositiveSelfTalkThoughtsofGettingEvenRecognizeAngerCuesTimeOut/LeaveTalk ItOutFightingAnxietyLoudVoicePerceivedUnfairnessLearnTriggersSadnessPhysicalActivityVictimBehaviorNameCallingRelaxationTechniquesUsePositiveWordsExploreAlternativesListen

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
B
4
O
5
N
6
B
7
N
8
G
9
O
10
G
11
G
12
B
13
I
14
I
15
O
16
O
17
G
18
G
19
O
20
I
21
B
22
I
23
N
24
I
  1. B-Clenched Fist
  2. N-Anger Becomes a Habit
  3. B-School
  4. O-Fear
  5. N-Not Belonging
  6. B-Physical Illness
  7. N-Positive Self Talk
  8. G-Thoughts of Getting Even
  9. O-Recognize Anger Cues
  10. G-Time Out/ Leave
  11. G-Talk It Out
  12. B-Fighting
  13. I-Anxiety
  14. I-Loud Voice
  15. O-Perceived Unfairness
  16. O-Learn Triggers
  17. G-Sadness
  18. G-Physical Activity
  19. O-Victim Behavior
  20. I-Name Calling
  21. B-RelaxationTechniques
  22. I-Use Positive Words
  23. N-Explore Alternatives
  24. I-Listen