FightingPhysicalIllnessLoudVoiceSchoolNotBelongingClenchedFistPhysicalActivityPositiveSelfTalkLearnTriggersNameCallingListenTimeOut/LeaveUsePositiveWordsRecognizeAngerCuesFearThoughtsofGettingEvenTalk ItOutPerceivedUnfairnessRelaxationTechniquesSadnessAngerBecomesaHabitAnxietyVictimBehaviorExploreAlternativesFightingPhysicalIllnessLoudVoiceSchoolNotBelongingClenchedFistPhysicalActivityPositiveSelfTalkLearnTriggersNameCallingListenTimeOut/LeaveUsePositiveWordsRecognizeAngerCuesFearThoughtsofGettingEvenTalk ItOutPerceivedUnfairnessRelaxationTechniquesSadnessAngerBecomesaHabitAnxietyVictimBehaviorExploreAlternatives

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
I
4
B
5
N
6
B
7
G
8
N
9
O
10
I
11
I
12
G
13
I
14
O
15
O
16
G
17
G
18
O
19
B
20
G
21
N
22
I
23
O
24
N
  1. B-Fighting
  2. B-Physical Illness
  3. I-Loud Voice
  4. B-School
  5. N-Not Belonging
  6. B-Clenched Fist
  7. G-Physical Activity
  8. N-Positive Self Talk
  9. O-Learn Triggers
  10. I-Name Calling
  11. I-Listen
  12. G-Time Out/ Leave
  13. I-Use Positive Words
  14. O-Recognize Anger Cues
  15. O-Fear
  16. G-Thoughts of Getting Even
  17. G-Talk It Out
  18. O-Perceived Unfairness
  19. B-RelaxationTechniques
  20. G-Sadness
  21. N-Anger Becomes a Habit
  22. I-Anxiety
  23. O-Victim Behavior
  24. N-Explore Alternatives