FearLearnTriggersPhysicalIllnessClenchedFistLoudVoiceNotBelongingListenNameCallingAngerBecomesaHabitSchoolVictimBehaviorRelaxationTechniquesThoughtsofGettingEvenAnxietyTalk ItOutUsePositiveWordsTimeOut/LeavePositiveSelfTalkExploreAlternativesFightingPerceivedUnfairnessPhysicalActivityRecognizeAngerCuesSadnessFearLearnTriggersPhysicalIllnessClenchedFistLoudVoiceNotBelongingListenNameCallingAngerBecomesaHabitSchoolVictimBehaviorRelaxationTechniquesThoughtsofGettingEvenAnxietyTalk ItOutUsePositiveWordsTimeOut/LeavePositiveSelfTalkExploreAlternativesFightingPerceivedUnfairnessPhysicalActivityRecognizeAngerCuesSadness

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
B
4
B
5
I
6
N
7
I
8
I
9
N
10
B
11
O
12
B
13
G
14
I
15
G
16
I
17
G
18
N
19
N
20
B
21
O
22
G
23
O
24
G
  1. O-Fear
  2. O-Learn Triggers
  3. B-Physical Illness
  4. B-Clenched Fist
  5. I-Loud Voice
  6. N-Not Belonging
  7. I-Listen
  8. I-Name Calling
  9. N-Anger Becomes a Habit
  10. B-School
  11. O-Victim Behavior
  12. B-RelaxationTechniques
  13. G-Thoughts of Getting Even
  14. I-Anxiety
  15. G-Talk It Out
  16. I-Use Positive Words
  17. G-Time Out/ Leave
  18. N-Positive Self Talk
  19. N-Explore Alternatives
  20. B-Fighting
  21. O-Perceived Unfairness
  22. G-Physical Activity
  23. O-Recognize Anger Cues
  24. G-Sadness