PositiveSelfTalkPhysicalActivityLoudVoiceLearnTriggersNameCallingExploreAlternativesNotBelongingClenchedFistAnxietyThoughtsofGettingEvenSadnessAngerBecomesaHabitPhysicalIllnessSchoolUsePositiveWordsFearTimeOut/LeaveFightingRecognizeAngerCuesVictimBehaviorPerceivedUnfairnessRelaxationTechniquesListenTalk ItOutPositiveSelfTalkPhysicalActivityLoudVoiceLearnTriggersNameCallingExploreAlternativesNotBelongingClenchedFistAnxietyThoughtsofGettingEvenSadnessAngerBecomesaHabitPhysicalIllnessSchoolUsePositiveWordsFearTimeOut/LeaveFightingRecognizeAngerCuesVictimBehaviorPerceivedUnfairnessRelaxationTechniquesListenTalk ItOut

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
I
4
O
5
I
6
N
7
N
8
B
9
I
10
G
11
G
12
N
13
B
14
B
15
I
16
O
17
G
18
B
19
O
20
O
21
O
22
B
23
I
24
G
  1. N-Positive Self Talk
  2. G-Physical Activity
  3. I-Loud Voice
  4. O-Learn Triggers
  5. I-Name Calling
  6. N-Explore Alternatives
  7. N-Not Belonging
  8. B-Clenched Fist
  9. I-Anxiety
  10. G-Thoughts of Getting Even
  11. G-Sadness
  12. N-Anger Becomes a Habit
  13. B-Physical Illness
  14. B-School
  15. I-Use Positive Words
  16. O-Fear
  17. G-Time Out/ Leave
  18. B-Fighting
  19. O-Recognize Anger Cues
  20. O-Victim Behavior
  21. O-Perceived Unfairness
  22. B-RelaxationTechniques
  23. I-Listen
  24. G-Talk It Out